Notes: I've shared this song with my pocket song singers online group, meaning I was live-looping it... and the layers are intricate! The different lines interweave closely, creating a dense, beautiful texture. Lyndsey and I enjoy our conversation -- hear her talk about dropping root to choose what to do in the morning and set an intention, about how grief can be a healer, and wealth of teachers and mentors she draws on. Learn which voices still niggle at her, even with all the wisdom she has steeped herself in, and how she includes and cares for those parts, too. When we recorded this, I was in a particularly fragile place, feeling a little unmoored -- I felt better after this time spent talking and singing... more connected, more hopeful. As usual, I left with more questions than I started with... but it feels like a big door has opened and is welcoming me through. Following the links will keep me learning for a good long time!
​
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Songwriter Info: Lyndsey Scott is an artist-goofball-yintennae devoted to priestesSing the Heartland, (literal and figurative).  She weaves community singing to empower earth-based spiritual consciousness, and gathers soul circles that, through Song and sacred listening, decompose oppressive scripts that get in the way of freely living the Love we are. With jams that get you skipping easily between the sacred, sexy, and sssssilly : your inner child, exiled banshee, and wise elder are all very invited to the circle. ​

Links: Are you ready??? Lyndsey had so many resources to share, so this is the longest set of links yet!

Let's start with links for Lyndsey and As I Relax:
The song is free to share but Lyndsey always welcomes financial and/or networking support if/when folks are so moved.
Everything Lyndsey! https://linktr.ee/lila.gaia
We Belong Community of Song: https://www.facebook.com/webelongcommunityofsong
Patreon: https://www.patreon.com/lyndseyscott
Lyndsey's album on Bandcamp: https://lyndseyscott.bandcamp.com/album/well-held

And now links to things that came up during the conversation -- starting with some of the quotations.

“He who sings, prays twice.” ― St. Augustine
“I arise in the morning torn between a desire to improve (or save) the world and a desire to enjoy (or savor) the world. This makes it hard to plan the day.” ― E. B. White
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman

Orland Bishop: Orland Bishop (presswarehouse.com)
adrienne maree brown: adrienne maree brown – 'The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.' – camus…documenting my liberation
San Francisco mural by Susan O’Malley: SusanOMalley_Mural_2009-2048x1536.jpg (2048×1536) (rootdivision.org)
​Starhawk, “The Fifth Sacred Thing” The Fifth Sacred Thing by Starhawk « Starhawk's Website
Marianne Williamson: Marianne Williamson – #1 New York Times Best-Selling Author
A Course in Miracles: Combined Volume: Foundation For Inner Peace: 8601421955508: Amazon.com: Books
Shireen Amini: Shireen Amini Music Medicine and Shireen Amini
Shelley Tochluk: Living in the Tension & Workshop Series (shellytochluk.com)
Emerald Podcast: https://podcasts.apple.com/jm/podcast/how-trance-states-shape-the-world/id1465445746?i=1000512752303
Chubby Cree: https://www.instagram.com/p/CbTonaZJL2d/
Laurence Cole: Can’t Do It Wrong / My Life Is So Cuckoo — Laurence Cole
Love Poems from God, translated by Daniel Ladinsky: Love Poems from God: Twelve Sacred Voices from the East and West (Compass) - Stillness Speaks
Grace Lee Boggs: Grace Lee Boggs - Wikipedia
Malidoma Somé and grief ritual: Dr. Malidoma Somé, Phd. | The Legacy of Elder Malidoma Somé
Sibomfu Somé and grief ritual: http://www.sobonfu.com/  Embracing Grief | Sobonfu Somé
Enneagrams – here’s one summary set: Integrative Enneagram Solutions (integrative9.com)
Aretha movie: https://www.youtube.com/watch?v=gkKOIQwTiKE
Characteristics of White Supremacy by Tema Okun: Microsoft Word - Okun - white sup culture.doc (whitesupremacyculture.info)
Francis Weller/ five gates: https://www.youtube.com/watch?v=MBfagOEkMi4   Home (francisweller.net)
Liz Rog/Center for Belonging:  https://www.centerforbelonging.earth/
Earthkeeper Wisdom School: https://www.earthkeeperwisdomschool.com/
Grief to Action: https://www.holisticresistance.com/grief
Influential album: MC HAMMER - Please Hammer Don't Hurt Em - Amazon.com Music
Lynn O'Brien: https://www.lynnobrien.love/
Artist Lyndsey wishes more people listened to: Briony Greenhill. Album: https://www.brionygreenhill.com/crossing-the-ocean

Nuts & Bolts: 2:2, Minor; 4 layers, one echoed/harmonized

Notes: I keep singing this to myself... so grateful that Kaitie caught this song-morsel that provides so much release. This idea that life keeps rearranging, sometimes feeling awkward -- but that's not the end -- I get to keep moving through that... for some reason I can hear this so much more easily when it's coming in a song. Kaitie isn't done with this song -- she is still listening for the harmonies -- which means you're getting it at this sweet moment of openness and exploration -- how will you harmonize it, or will you stay with the melody, singing the reassurance into your bones? The songwriter conversation that follows ranges across the Ubuntu philosophy origin and how/why it applies to choirs, caring for a group, straight talk about singing in groups when not everyone's on pitch, what we can learn from small children, musings on flexibility versus predictability ... and more!

Sign up for the A Breath of Song mailing list (the little form on the home page; you might have to scroll down a bit) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Songwriter Info: Kaitie Ty Warren (she) is a Bay Area-based songleader, teacher, writer, cartoonist and performer. Passionate about creating joyful experiences through music, Kaitie uses simple yet luscious harmonies to build bridges within communities and bring people together in song. In early 2020, Kaitie's Living Room Choir moved online, and that fall her first child was born. Living Room Choir continued online, and in 2021 Kaitie added Simple Harmonies: Songs for Babies & Their Grown-Ups. Nowadays, Kaitie is still leading online but also exploring pandemic-conscious opportunities to sing together in person. Her dream, pandemic-willing, is to host a vibrant, in-person, intergenerational choir for babies, children and adults of all ages to sing together. ​

Links: 
To contact Kaitie directly: kaitietywarren@gmail.com
To learn more of Kaitie's songs: https://thelivingroomchoir.com/original-music/
To sing with Kaitie: thelivingroomchoir.com
Kaitie's cartoons: https://www.instagram.com/kaitietywarren/
For cartoons & things for sale: https://society6.com/kaitietywarren

Jagged Little Pill by Alanis Morrisette MORISSETTE,ALANIS - Jagged Little Pill Acoustic - Amazon.com Music
Simon Webbe: https://music.apple.com/us/artist/simon-webbe/78729485
more about the Bird/Cat/Dog idea for community reengagement
Ubuntu and Bishop Desmond Tutu... here's an article about ubuntu by Desmond Tutu’s granddaughter

Nuts & Bolts: 4:4, Major (Ionian), melody with optional harmonies

Notes: There's a freedom in not waiting for a cure. Traditional music is a way to connect to your spiritual ancestral community; it can affirm your experience and there's the "big expansion of empathy that is happening when we sing." Ornamentation and pronunciation of words in oral tradition. We don't create in isolation. How Saro's mom conveyed joy in singing, and what Saro would love "every human being on the planet to understand about disability." The broad umbrella of disability. Speaking with compassion to our bodies, and how that relates to justice work. Why singing is too important to be left to the professionals. Need I say more? This conversation with Saro has left me mulling over so much, and learning "Navigate the Current" has touched me deeply. Here's a chance to dig into what authentic expression feels like...
​
Sign up for the A Breath of Song mailing list (the little form on the home page; you might have to scroll down a bit) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Songwriter Info: Saro Lynch-Thomason is an award-winning ballad singer, song leader, folklorist, and documentarian from Asheville, North Carolina. Saro has been studying and teaching traditional song and balladry from the British Isles, Appalachia and the American South for over a decade. Saro believes that old songs help modern learners access history, folklore, and (most importantly) compassion for the experiences of others, and she uses in-person teaching, film documentary, podcasts and more to convey these lessons. She holds an M.A. in Appalachian Studies and a Certificate in Documentary Studies.

Links: 
www.sarosings.com
www.patreon.com/sarolynch,
Music at sarolyncht.bandcamp.com,
TikTok and Instagram at @songspeaksaro
Sign up for Saro's newsletter to be the first to hear when the class info is available...
​​Tim Eriksen Soul of the January Hills -- the link goes to Bandcamp, because if you buy the album there, the artist receives a larger % than any other source. Learn more about Tim Eriksen here: Tim Eriksen (timeriksenmusic.com)
Michael & Carrie Kline at ​Talking Across the Lines (folktalk.org)

Nuts & Bolts: 2:2, Aeolian (minor), ballad form

Notes: Penny includes us all into her circle of friends by sharing "First Light" -- a song she wrote for 5 close friends, including her partner. Then we have a rollicking conversation, covering big voices, purposeful singing, what a requiem might do, and a few little questions like, "What has singing taught you about life?" Also, how and why you might say "FTS"...

Sign up for the A Breath of Song mailing list (the little form on the home page; you might have to scroll down a bit) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Songwriter Info: Penny Stone is a musician and activist based in Edinburgh, Scotland. She believes that everyone can sing and that every voice is valuable and beautiful. Penny facilitates singing groups and writes accessible music for community groups. She is currently working on a feminist requiem. 

Links: 
Penny's website (with a donation box)...: www.singlouderthanguns.com
Learn and Sing along song videos: www.singlouderthanguns.com/singalong-songs/
Sing this song with with Penny: First Light (learn and sing along) - YouTube
Twitter: @singovertheguns

The lullaby Penny describes that she wrote for the "wee girl": https://youtu.be/aG3OgCWd8c4
How to Write One Song by Jeff Tweedy:  An Excerpt from How to Write One Song by Jeff Tweedy | Penguin Random House
Two choices for Jaqueline du Pre Elgar cello concerto:
 Jacqueline du Pre & Daniel Barenboim - Elgar Cello Concerto - YouTube
or with Sir John Barbirolli: Elgar Cello Concerto / Jacqueline Du Pré / Sir John Barbirolli, LSO (ASD 655) 1965 - YouTube

Nuts & Bolts: 3:4, Major, Harmonized, tune in the middle

Notes: Conversations with songwriters can be illuminating. Moira and I talk about wanting our voices to make a difference, and how to evaluate that, how Moira's voice has protected and shaped her, rest as part of the job of being a creator, and so much more. She shares a song that is in the process of becoming, and we get a very special glimpse of this creative process, which includes a calling sound that fascinates Moira right now. As you sing along, you'll be able to really tune in to what feels good to you this day -- is it the commitment and determination of "each day we make a little light"? The seeking melodic curve of "mmm...render...mmm...a remedy?" The wild, aching cry of the calling sounds? Or something else that you feel called to bring to the song? As you're singing in your own space, I wonder if there will be movement -- stepping or dancing or swaying? 

Sign up for the A Breath of Song mailing list (the little form on the home page; you might have to scroll down a bit) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Songwriter Info: As a composer, Moira Smiley is known worldwide for choral arrangements like Bring Me Little Water, Silvy and originals, Stand in That River and How Can I Cry. Her music is sung by millions of singers worldwide. She’s credited with helping to bring body percussion into the choral mainstream and is in demand as a commissioned composer, writing multi-movement pieces including Time In Our Voices and In The Desert With You for the Los Angeles Master Chorale, evening-length secular liturgy, The Song Among Us and Tis A Fearful Thing for Craig Hella Johnson’s Conspirare and CVAE, Vonnegut Requiem: Light Perpetual for Voces Novae, Loud My Soul for Ad Astra Festival and I Have A Voice for ACDA Women's Choral Consortium. The European premiere of Time In Our Voices was performed by the voices and mobile phones of Ars Nova Copenhagen under the direction of Paul Hillier.
  In 2018-2019 Moira released the album and choral songbook, Unzip The Horizon as companion to her ‘The Voice Is A Traveler’ solo show. In 2021 she released the all-vocal social-justice centered album, In Our Voices with four powerful singers of diverse ethnic and cultural backgrounds. She continues composing and improvising in collaboration with artists in film, video game production, theater and dance, and her work can be heard on feature film soundtracks, BBC & PBS television programs, NPR, and on more than 70 commercial albums.
  “Moira Smiley is marvel—an omnivorous singing and composing chameleon with a voice that can wail or caress at will!” -- Grant Gershon - artistic director, Los Angeles Master Chorale
  “Moira Smiley is a brilliant musician – an innovative composer and arranger, and a heartbreakingly beautiful singer. Her music transcends (and expands) boundaries.” -- Billy Childs - multi-grammy-winning composer/pianist
  “I’m so thankful I’ve had the privilege of performing and recording with Moira. She embodies the endless creative potential of the voice, and… (has made) a deeply moving body of work.” -- Merrill Garbus - Tune-Yards

Links:
www.moirasmiley.com for all info including sheet music, practice tracks!
https://moirasmileysubscription.com/ to support Moira monthly for as little as $4/mo.
https://www.instagram.com/moirasmiley/ for up-to-date personal and music pics
https://www.youtube.com/c/MoiraSmileyMusic for official music videos, song and body percussion tutorials and live performances

Lissa Schneckenburger -- the link goes to her interview on A Breath of Song, which includes her own site links and more
Night Song - Nusrat Fateh Ali Khan & Michael Brook. The link goes to the title song of the album. Here is the album on Apple Music.
Shara Nova - "My Brightest Diamond" -- This link goes to a live performance and interview (go to about 2'40" to get close to the start).

Nuts & Bolts: 4:4, Minor, Dorian & Aeolian, harmonized layers

Notes: Lisa Forkish shares her song, Hymn to Loving, and talks about song titling, songwriting away from keyboards, deconstructing binaries, singing as a pure, liberating expression of the self, learning to love and be tender with our voice... and the surprise of connections through Zoom. Now, maybe that's all immediately appealing to you, or maybe it sounds complicated and brain-challenging! Let me tell you, Lisa has a gentle, welcoming presence and wide-open curiosity and questioning that makes this conversation a pleasure to eavesdrop on -- and whether her views raise questions for you, or drop easily into your pocket, I hope you will find useful connections through Lisa's explanations and in the links to help you follow up on whatever sparks your interest. She talks a lot about what she experiences as healing in voice work... and a tiny bit about her experience with the movie, Pitch Perfect, and her role in popularizing and opening up the collegiate acapella world.

Sign up for the A Breath of Song mailing list (the little form on the home page; you might have to scroll down a bit) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Songwriter Info: Lisa Forkish (she/they) is a queer singer-songwriter, community-builder, artivist, song-healer, and self-described "Love Warrior," infusing all she creates with fierce authenticity and heart. For the past 20 years, Lisa has been using song as both an expressive art and a tool for building connection. For Lisa, facilitating music spaces is much more than a job; it is a sacred calling. Lisa breathes humanity into their music and teaching with infectious joy and compassion, aiming to heal the wounds of music elitism and not-enoughness through an embodied, trauma-informed and heart-centered approach. For Lisa, Love is paramount and closeness is the antidote to cisheteropatriarchy, white supremacist delusion and cultural disconnection. Lisaʻs mission is to utilize music for personal and collective healing and liberation. 

Links:
Lisa's website: lisaforkish.com
Lisa's singing offerings: wesingthebody.com
adrienne maree brown (principles of emergent strategy): https://adriennemareebrown.net/
Holistic Resistance (Black-led movement facilitating racial justice and other work to heal oppression): https://www.holisticresistance.com/
white supremacy culture (what exactly does that mean?): https://www.whitesupremacyculture.info/
Rev angel Kyodo williams (radical dharma): https://angelkyodowilliams.com/
On Being podcast (Krista Tippett interviews with various people): https://onbeing.org/
Brene Brown (wholehearted, daring living): https://brenebrown.com/
Rhiannon (vocal art as vehicle for change; improvisation): https://rhiannonmusic.com/

Nuts & Bolts: 4:4, Mixolydian, verse followed by layer

Notes Lissa Schneckenburger's song has a personal back story that we get into during the conversation part of the episode -- along with discussion of change-making as integral to music-making, the similarities and differences of violin and voice as instruments, why Lissa chose songs with words for her recent solo album... Lissa spills over with ideas, generosity, connections, and a deeply caring heart -- our time together was a treat for me. This song feels particularly appropriate at this turn of the year, when we are tired of COVID and injustice and it is easy to be fearful... "we are rising, we are shining, we have the power"... "we will not let this be the end". Something a little different on this episode -- after she invited us to join, I included myself singing with Lissa and experimenting (sometimes more successfully than others) with harmonies... my hope is that that encourages you, too, to explore. Brendan Taaffe says you're only ever one note away from a great harmony! If you want to hear the song already beautifully harmonized and sing along with a polished version after you've learned it on the podcast, check out the links below for Low Lily's video.

Sign up for the A Breath of Song mailing list (the little form on the home page; you might have to scroll down a bit) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Songwriter Info: Lissa Schneckenburger is a fiddle player and singer whose roots are in folk music in Maine. She lives in Brattleboro, Vermont, now, and says, “To me, music creates community. Music is what people sing along to, dance to, fall in love to… music brings people together." Giving concerts on her own or as part of the trio, Low Lily, as well as supporting other musicians with practice challenges (and jokes) through her website, Lissa consistently does her part to build community. Her solo album, Thunder In My Arms, is a tender, powerful collection of songs about attachment, parenting, and trauma. We talk about its origin and development in today's conversation.

Links:
Lissa's website: lissafiddle.com
Low Lily's music video of Labor On: https://www.youtube.com/watch?v=R2XtOspP1Jc
Peter Mulvey (bike tours and music!) https://www.petermulvey.com/
The Road North by Alasdair Fraser and Paul MacHlis -- one of Lissa's influential albums
Moosewood borscht recipe by Mollie Katzen -- the link goes to a blogpost with the recipe, or buy the whole cookbook at your local bookstore -- a 40th anniversary edition was released and is still in print.
Kafari on kafarimusic.bandcamp.com/ -- a Black, Portland, Maine-based artist Lissa wishes more people knew about... piano and percussion music.
Duet with Lissa on TikTok here: https://www.tiktok.com/@lissafiddle?

Nuts & Bolts: 6:8, Aeolian, verses & chorus

Notes: I told Heidi that when I learned this song from her recording, I had misheard it, and sang, "My inner child sings wild." She laughed with delight, and said, "Maybe you tapped in to what it is actually supposed to be!" Heidi is at home with change and improvisation and trusting her inner voice -- and the inner voice of others. Heidi shares the sound of her singing bowls, talks about being both shy with her voice and in love with music and singing, and where that led her. An overview of the physical benefits of singing, an exploration of how to connect singing with other arts, and more in this conversation which follows learning The Song Inside.

Sign up for the A Breath of Song mailing list (the little form on the home page; you might have to scroll down a bit) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.
​
Songwriter Info: Heidi McCurdy is a singer, songwriter and sound healer with a passion for teaching, sharing and creative collaboration. Having cultivated her own intimate relationship with the Muse, Heidi is a believer in the profound medicine and magic of Music – its power to heal, transform, elevate and connect us all.  

She draws from a diverse tapestry of soul, jazz, folk and new age influences for her unique blend of Global Soul original music. Her songs have received awards and have been featured on TV and Canadian radio, and she has performed at jazz, wine and music festivals throughout Canada and Europe as well as local venues. She is known for her warm, soulful voice, and her love of tuning into the music of the moment through improvisation. Her lyrics resonate with the beauty of dreams, a vital connection with nature, and our collective power to create positive change. Recently she has been exploring songwriting styles designed specifically for song circles, singing meditation and encouraging vocal expression.

As well as creating and performing, Heidi also leads transformational voice programs and community song circles. Guided by the Muse, she specializes in helping others to free their authentic voice and wild, creative spirit. ​

Links:
Heidi's website: www.heidimccurdy.com
Heidi's facebook: www.facebook.com/heidimccurdymusic
Songroots -- https://songroots.ca/songroots-summer-camp2021/
Avalon: Web of Magic by Rachel Roberts
Stevie Wonder: Songs in the Key of Life -- the link goes to the Wikipedia article about the album; you can buy or listen wherever you choose
Amber Lily: Wild
Dominique Fils-Aimé: The Red

Nuts & Bolts: 12:8, Mixolydian with flat 6 (and sometimes a flat 3!), and a round.

Notes: Ishka talks about music making while hiking and cuddling, the influence of her singing mother, the difference between singing alone and in large groups, kitchen singing, good food, how songmaking could be available to anyone, and why she sometimes says she doesn't like music (!) And in with all that, she shares this song which originated as a walking song, but can be used in many moods... and I get to sing along so you can hear how it rounds... we can imagine ourselves in the kitchen making a yummy fall soup, singing together.... feeling grateful.

Songwriter Info: Ishka is someone who sings from their heart.  She has been making up songs since she was a child and has been sharing songs at community song circles since 2007.  Ishka integrates song into most aspects of their life which include, hiking, gardening, cooking, biking, and cuddling clients.  Professionally Ishka is a therapeutic cuddler in Asheville NC. Ishka is especially drawn to songs that have simple yet powerful lyrics and believes that songs can help us heal.  

Links:
How Could Anyone Ever Tell You? by Libby Roderick (this is a live recording of Libby's with a story at the beginning; the song starts at about 3'20")
Aimée Ringle site: http://www.aimeeringlemusic.com/
Lyndsey Scott: to find more about her, I'm going to direct you to Episode #16, which features a song of Lyndsey's and all her multitudinous contact info!
Ishka's Soundcloud site- https://soundcloud.com/user-943187430  Ishka directly shares many mantra-like songs​
Ishka's Therapeutic Cuddling website- holdmeavl.com 

Nuts & Bolts: 4:4, Ionian (major scale), 2-part layer or round.

Notes Tembre shares her song that was created in a bathtub during lockdown, "Brave This World".  I learn it as she teaches it. We talk about free-ranging children in the natural world, cold water, slowing down, expanding, spicy sweet potato soup, how Tembre can SEE someone find their voice, Ireland, and more. Tembre has been leading group singing since May of 2001, and developed a beautiful online presence hosting "May We Sing" during the lockdown. She says, "Having an English accent and a French name growing up in a rural community here in Ireland was challenging at times," yet the strong connection she has to both the natural world and music means that Ireland has been a beautiful, nurturing home.

Resources mentioned
Tembre's website www.tembresong.com
Tembre's daughter, Amelia on instagram, going by the name of DECARTERET
Also find Amelia on Spotify 
Joni Mitchell's Blue album

Nuts & Bolts: 2:2, Aeolian (natural minor), 3 part layer song

Join the mailing list to know as each episode is released, get a larger version of Patty's artwork, and receive the occasional extra tip about ways of making the podcast useful to you.

Notes  Samara Jade and I talk embodied intuition, the musical Rent, vocal health, names, mycelium, Moonshadow and trust... and Samara shares "I Trust My Roots". I sing along, periodically smudging the words, as I often do when I first learn a song (maybe you do, too?). A squidge of laughter, a dollop of wonder... it was a fabulous hour!

Music referenced in the show:
Cat Stevens, Moonshadow
the musical Rent by Jonathan Larson
Pink Floyd The Dark Side of the Moon
singer/songwriter Johanna Warren

Songwriter Info A modern folk troubadour, Samara is dedicated to the art of listening deeply and crafting soul-centered songs that are medicine for the moment. Inspired greatly by the wild wisdom of nature and the landscape of the human psyche, her songs ride the crest of the unknown and balance between shadows and light.
Coming from a musical background as diverse as classical, jazz, folk, Broadway musical and progressive rock, Samara stitches together a unique tapestry of sounds with a quality of musicianship distinctly her own. As heart-opening as they are intellect-stimulating, A fan once coined the term "Philosopholk" to describe Samara's tunes, and no one has ever described it better in a one-word nutshell.
Samara lives in her van, Vincent VanGo, and is committed to sharing her song-beings around like thousands of spiraling maple helicopter seeds - which is, not coincidentally, what a samara is.

You can find her in all these places:

On Patreon: www.patreon.com/samarajade
On Bandcamp: https://samarajade.bandcamp.com/
On her website: www.samarajademusic.com
On Facebook: https://www.facebook.com/samarajademusic
On Youtube: https://www.youtube.com/user/WildPamplemousse/videos

Nuts and Bolts Zipper song in 4:4, Aeolian (natural minor).
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Notes Maggie Wheeler talks about the bravery of this last year, how campfires affected her songleading, and how singing becomes a forgiveness practice. But first and last, she shares a song of hers, Find Our Way Home, which rose out of the pandemic, and will be included on a new project she has just started working on. (I go maybe a LITTLE fan-girl-squeaky, but, hey, my first interview, and someone I deeply admire -- I think I can be forgiven!)

Extra special thanks to Patty Piotrowski, who provides beautiful art for each episode; I particularly love the sea otters in this one!

Learn more about Maggie's extensive work, and sign up for her emails (I'm definitely on the list!) so you can keep up with what's coming up at goldenbridgechoir.com

I mention a Peter Occhiogrosso interview with Maggie, in which she eloquently describes the many benefits of singing, among other things...

Maggie talked about a few artists -- if you have a local music store, of course get them there -- but here are some links, as well:

Sweet Honey in the Rock Live at Carnegie Hall

Singer-songwriter Aimée Ringle -- Human and Tender 

The South African acapella group The Soil

​Maggie Wheeler is best know in the U.S and internationally for her work as an actress in film, television and voice-over and most notably as the character of Janice on NBC’s hit series Friends. Maggie is a passionate singer, songwriter, choir director and workshop facilitator. She has been teaching her vocal workshop "Singing In The Stream" for over 30 years at retreat centers, universities, communities and schools to provide the experience of creating interpersonal harmony and internal harmony through the powerful act of creating vocal harmony. Maggie directs the 100-voice Golden Bridge Community Choir in Hollywood, an inter-generational, non-auditioned choir now going in its 16th year.
She is a prolific songwriter with a catalog of powerful and timely songs that have been sung by choirs worldwide. Maggie’s original music for choirs and communities is available on Itunes and other music platforms. To accompany her most recent CD entitled 'Walk With Me’, Maggie has created a songbook available by request through her website www.goldenbridgechoir.com Throughout this year of change Maggie hosted a weekly online community gathering called Together In Song, bringing together people from around the world to join in the healing power of singing.

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To learn more about Maggie’s work please visit: www.goldenbridgechoir.com and maggiewheeler.net

Nuts and Bolts This layered and harmonized song is in 3:4, Ionian mode (major)