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Singing for Well Being Pick a Song &
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Join UsAn unusual email resource to tend and befriend you and our community as episodes are released. Artwork by Patty Piotrowski, Patricia's musing, and extras -- questions, occasional transcriptions, links to more community singing resources --- yummmmmmmmm! Beautiful!!!So glad you've joined us, listening to your own voice... A welcome email with a request is winging your way right now. □ |
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1/7/2026 0 Comments 218. The River
Song: The River
Music by: Coco Love Alcorn Notes: Coco is entering a long and challenging journey with an aggressive cancer diagnosis. She’s hopeful and grounded, but as an independent musician, she doesn’t have access to benefits like employment insurance or sick leave. With her treatment schedule, she’s had to cancel every concert, every tour, and even postpone the recording of her new album. She also had to pause her local choir until further notice. This means she’s facing at least a year ahead with almost no income — while focusing all her strength on healing. Supporting her directly through buying her music, or donating to the GoFundMe will make this time easier. In the meantime, you can sing this song of Coco's, bringing river healing energy into the world! Songwriter Info: “Coco is the ultimate musical spark plug... an electrical connector through which the creative energy flows. In my 30 years of touring around the world, I have never seen another performer able to bring people together like Coco does.” ~ James Keelaghan - Artist Director, Summerfolk and renowned Canadian singer/ songwriter The first thing you notice about Coco Love Alcorn, is the voice. It's a rich, dynamic, supremely soulful instrument – hailed by the press as extraordinary, beautiful, and stunning – that has a way of touching your heart and making you care. As a performer, Alcorn is always in the moment, joyful, and genuine. She combines diverse musical influences including jazz, R&B, pop, folk, and Gospel. Her playful and witty character, love of improvising, and willingness to engage fearlessly with the audience has made Alcorn an established presence on the Canadian music scene. Born in Antigonish, Nova Scotia and now based in Owen Sound, Ontario, Alcorn’s career has spanned more than 20 years, 12 (9 solo) albums, cross-Canada tours, collaborations, festival appearances, award nominations, and notable success in TV and film licensing. And it took someone with a spirit like Alcorn's to navigate this path. "Throughout my career I have explored across many genres, collaborations and projects, taking a winding path to get to here,” she says. “But I’ve loved every step of my journey and trusted my inner curiosity to take me where it wanted to go.” Sharing Info: Please support Coco directly if you are sharing this song, either by buying the music on her website here: https://cocolovealcorn.com/store or supporting her GoFundMe here: https://www.gofundme.com/f/SupportCocoThroughCancer Song Learning Time Stamps: Start time of teaching: 00:02:49 Verses taught slowly: 00:11:55 First run through: 00:15:50 Start time of reprise: 00:20:53 Links: Coco teaching the song: https://www.youtube.com/watch?v=xgmg1K7BFxo&t=133s Coco's GoFundMe: https://www.gofundme.com/f/SupportCocoThroughCancer Lisa Littlebird teaching tracks: https://thebirdsings.com/the-river/ Sheet music for The River: https://cocolovealcorn.com/store Nuts & Bolts: 2:2, major, verses & chorus, harmonize Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html
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9/3/2025 0 Comments 203. Towo Kalona
Song: Towo Kalona
Music by: Alix Thorpe Notes: I did something a little different in the way I shared this -- I took time with the proto-Celtic, so you could be comfortable singing in a Bronze-Era language... and then there's the usual looped section, with a harmony above and below -- but then at the reprise, I sing just the melody with piano, and then just the piano so you can sing the melody yourself, and allow me to accompany you. I find this song of Alix Thorpe's beautifully addictive, and there's something about singing in a bone language that feels like healing perspective to me. After you are snagged by the melody and parts on the podcast, buy it from her on Bandcamp, where you can hear the full English lyrics! Songwriter Info: Alix is a mother, a birth doula and a shiatsu practitioner who lives in Devon in England. She found her voice and began writing songs only a few years ago. Song for Alix is a way of prayer and an expression of soul. She has written several songs in proto-Celtic; a kind of "spirit language" and ancestral mother tongue made of the earliest traceable fragments of the Celtic languages, dating back around 4000 years. Dreaming with proto-Celtic has been a powerful vehicle for kindling connection with her ancestral roots. Alix's songs are particularly inspired by whales, the spirit of the rose, Buddhism and honouring sacred rites of passage. Sharing Info: The song is free to share but Alix always welcomes financial and/or networking support if/when folks are so moved. Song Learning Time Stamps: Start time of teaching: 00:03:01 First full singing: 00:10:40 Start time of reprise: 00:20:16 Just piano: 00:21:20 Links: Alix's Bandcamp: https://alixthorpe.bandcamp.com/track/towo-kalona Nuts & Bolts: 3:4, melody with 2 harmonies Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html 1/22/2025 0 Comments 176. An Open Heart
Song: An Open Heart/Gonna Let Life Move Me
Music by: Scott Grace Notes: Learning songs in an oral tradition can be a little like playing telephone, as they take on a life of their own, responding to the people singing them, growing, evolving... I learned "Gonna Let Life Move Me" in a song circle, and loved it. Eventually, I wanted to share it with my Pocket Song singers. So I tried to find out who had written it, so I could ask their permission/blessing and send some financial exchange their way.... and it took a quite a bit of searching before I turned up Scott Grace (Kalechstein)'s original song. This one had shifted quite a bit, so I got in touch with Scott directly to ask how he felt about the changes... I quote his generous answer directly in the episode. Enjoy two songs this week, and see which one lands for you! Songwriter Info: WARNING: Scott Grace, who has been described as a cross between John Denver, Robin Williams and Dr. Seuss, is wanted by the authorities for creating the peace, as well as defying the law of gravity with levity. Contact with Scott is likely to be hazardous to your misery, as he has provoked outbreaks of joy in four out of five laboratory humans. It is alleged that Scott’s work has so threatened to cut into the sales of anti-depressants that pharmaceutical companies have offered him millions to retire. Scott gives keynotes using a stolen identity, a.k.a. the Spiritual Dr. Seuss. His feel-good viruses on YouTube have infected over 2.5 million people with just four of his Seussian videos. Scott has been known to practice life coaching without a license, eluding the police by working over the phone, Zoom, or FaceTime. He fancies himself an intuitive, and smuggles wisdom and guidance over the border from beings he calls spirit guides, who are also not licensed, and who have allegedly not filed a tax return in several lifetimes. As a front, Scott does do various legal, above the board activities. He has written four books, his latest being Mindful Masculinity. Scott also has recorded nine CD’s (remember CD’s?) of his original music. He presents as an inspirational guest speaker and singer at churches, non-profits, schools, and corporate events. As an occasional stand-up comedian in the Bay Area, he has shared the stage with Dana Carvey and Robin Williams. But don’t be fooled. His rampage of Song Portraits, custom-made personalized song-gifts that honor people for their birthdays, anniversaries, or for no reason at all, have been killing people softly with their song since 1987. Authorities would very much like your help in apprehending Scott. Try catching him on the web at https://www.scottsongs.com, or on YouTube at: https://www.youtube.com/user/skalechstein Sharing Info: The song is free to share in oral tradition groups, but please contact Scott for recording and/or performing permission. Scott says, "This song is my deepest prayer from my heart of hearts." Song Learning Time Stamps: Start time of teaching, song 1: 00:04:26 Start time of teaching, song 2: 00:08:51 Start time of reprise: 00:12:16 Links: Scott's website: https://www.scottsongs.com Scott's YouTube channel: https://www.youtube.com/user/skalechstein Nuts & Bolts: 4:4, minor, 3 layer or unison Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html 5/29/2024 0 Comments 148. Oh the Rain
Song: Oh the Rain
Music by: Patricia Norton Notes: Seems like being able to let things fall is my skill-du-jour. Rain, my feelings, other people's experiences... letting it come down and softening around it. I wrote this song during a week of incessant winter rain... and sang it here during a week of hard things to feel. Both times, it helped me be where I am. Songs that help navigate life. Yup. This is how we do it.... Songwriter Info: This whole singing thing is just bringing me so much joy and growth and comfort... so grateful to all the people along the way who have helped me find my voice. Sharing Info: The song is free to share in oral tradition groups, but please contact me for recording and/or performing permission. Song Learning Time Stamps: Start time of teaching: 00:03:12 Start time of reprise: 00:14:37 Links: Juneberry Music website: https://www.juneberrymusic.com Nuts & Bolts: 6:8, Mixolydian, 3-layer Join the A Breath of Song Mailing list (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me. Exchange energy with A Breath of Song with dollars at the Gratitude Jar (https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
Notes: Rain is not always the easiest weather for me to delight in... seems to come with dark days and wet, slippery footing -- I often get a little cranky in response! I love the delight in the rain this song evokes -- reminds me of how crucial water is, what a gift to have it falling fresh from the sky. The original melody reminds me of the whoosh of rain, and as we sing "Rain falling down on the plains," the melody falls, too. Then in the response melody, I put the plink of the rain drops on the rooftops -- so the whole song is an onomatopoetic celebration of rain that enchants me out of crankiness into delight.
Songwriter Info: I got to record this one live with my daughter and dear friend, Rebecca, which affirmed for me the magic of singing with someone you love. Just as relationships of love grow and shift and change, some songs seem to grow organically, shifting shape and adapting to their circumstances. I always want to respect and hear the intent of the composer, and there are times when a song adapts in relationship to the singer. When sharing songs that have grown or changed, or songs of unknown provenance, I think it’s really important to name what we do know, what we guess, what we've changed (after requesting permission if there's a living composer), and welcome learning more. So: I learned the melody of this song from Micky Hickey, who offers a beautiful set of pocket songs on Instagram. (See the links below.) She learned it from Bennett Konesni, a songsharer in Maine. It has definite echoes, and maybe even quotes from the Joseph Shabalala song, Rain, Rain, Beautiful Rain, that Ladysmith Black Mambazo released in 1987, but it’s not exactly that song. I added the response melody… so what we’re singing today is a song of accretion and adaptation. Maybe you will add to it or adapt it as it enters your life? And if you have more information about the origin of the song, I would love to hear! Sharing Info: Free to share, but please credit the full history as we know it. Links: Micky Hickey's Pocket Song project: https://www.instagram.com/pocketsongproject/ Bennett Konesni: http://www.duckbackfarm.com/ Ladysmith Black Mambazo, Rain, Rain, Beautiful Rain: https://www.youtube.com/watch?v=Ke6RF3IH45g Song Learning Time Stamps: Start time of teaching: 00:03:24 Start time of reprise: 00:14:12 Nuts & Bolts: 3:4, Major, melody & countermelody Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me. Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters! |
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Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
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All original art by Patty Piotrowski,
pocket song singer Logo by Patricia Norton,
aided and abetted by Hannah Gross All text content (except quotes)
created by Patricia Norton ©2024 Juneberry Music, LLC |





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