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Songs to uncover wellness
Pick a song & sing along!

8/25/2021 5 Comments

12. Finding My Way Back To Now

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Song Finding My Way Back To Now
Music & Words​ by Heather Pierson
Lyrics
​
I am finding my way,
I am finding my way,
I am finding my way back to now.

Finding my way, my way now.

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Notes Heather unified the message and the music in a beautiful way in this song, which helps the singer wind their way back into the present moment. As you sing the melody, you start on the home note, and then the different "ways" land in various places that are NOT the home note... until you get to the word "now", when all the voices together come together the home note. So you come back to where you begin, which is now. If the practice of presence intrigues you, this is a way to embody it, to make it a reality. I find this song both centering and gentle in the way it invites my mind to come back to now... and does it with such lilt and movement that it feels like a joyful process.

Songwriter Info Heather Pierson is a singer, songwriter, pianist, song leader, and performer who frequently tours throughout the United States both as a solo artist and with her acoustic trio. She has released twelve CDs and several singles of her original music, ranging in style from folk to jazz to vocal chants.  Heather’s original community singing repertoire is inspired by the power of song to nurture harmony, community, connection, joy, and peace. She lives in the White Mountains of New Hampshire.

Find Heather in any of these places on the web:
www.heartsongsandcirclesongs.com
www.heatherpierson.com
www.patreon.com/HeatherPierson​

Nuts & Bolts 4:4, 3-Layer song with a harmonized 1st layer, Ionian (Major)

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

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5 Comments

8/18/2021 2 Comments

11. Dust Dry

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Song Dust Dry
Words & Music​ by Patricia Norton
​Composed in 2020
Lyrics
Dust, dry, looking for *some water*;
Dust, dry, my soul.
Dust, dry, looking for *some water*;
Rain down on us all.
Us all.


*zipper song; you sing the words you want here.
​If it's a single syllable, I often use the word "now" after to balance the rhythm.
If it's a two syllable word, I use "some" or "a" before it.
Some options: *a vision*, *some breath now*, *some justice*, *acceptance*, *some healing*
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Notes: Written at a time when my soul felt dry and fragile in response to wildfires, drought, racial injustice, pandemic, climate and political crises... I needed a song that recognized how I felt, but could also call on hope, water, justice, breath, vision -- and a song I could bring to groups which could be quickly taught and singers could name what they wanted to call for themselves. I love the determination and sharpness I feel at the beginning, followed by a peaceful settling when the rain "falls down" on us all.

Check out the home page or the shownotes to Episode #10 to join the "in-group" that gets a colorful, thoughtful weekly email.

If you'd like to bring this song to your own groups, simply let me know at abreathofsong@gmail.com.

Nuts and Bolts: 4:4, Aeolian (natural minor) zipper song with body percussion.

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Tip Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
2 Comments

8/11/2021 0 Comments

10. I Trust My Roots with guest Samara Jade

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Song I Trust My Roots
Music & Words by Samara Jade
Lyrics
Verse: (usually sing 2 verses, then chorus)
I trust my roots
*to know where to go*
 (3x)
I trust my roots
*to know where to go*
down, down into the earth.


Chorus:
Down, down into the earth, intertwining with all beings,
I'm seeing in every direction; going down, down into the earth,
I'll send a message on the world-wide-web of interconnection.

​
Other verse options include:
*to anchor me deep*
*to reach what I need*
*to share what I got*
*to lead me to love*
*to connect us as one* ("our" roots)


Samara encourages songleaders to create their own verses to insert in between the **.
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Notes  Samara Jade and I talk embodied intuition, the musical Rent, vocal health, names, mycelium, Moonshadow and trust... and Samara shares "I Trust My Roots". I sing along, periodically smudging the words, as I often do when I first learn a song (maybe you do, too?). A squidge of laughter, a dollop of wonder... it was a fabulous hour!

Music referenced in the show:
Cat Stevens, Moonshadow
the musical Rent by Jonathan Larson
Pink Floyd The Dark Side of the Moon
singer/songwriter Johanna Warren

Songwriter Info A modern folk troubadour, Samara is dedicated to the art of listening deeply and crafting soul-centered songs that are medicine for the moment. Inspired greatly by the wild wisdom of nature and the landscape of the human psyche, her songs ride the crest of the unknown and balance between shadows and light.
Coming from a musical background as diverse as classical, jazz, folk, Broadway musical and progressive rock, Samara stitches together a unique tapestry of sounds with a quality of musicianship distinctly her own. As heart-opening as they are intellect-stimulating, A fan once coined the term "Philosopholk" to describe Samara's tunes, and no one has ever described it better in a one-word nutshell.
Samara lives in her van, Vincent VanGo, and is committed to sharing her song-beings around like thousands of spiraling maple helicopter seeds - which is, not coincidentally, what a samara is.

You can find her in all these places:

On Patreon: www.patreon.com/samarajade
On Bandcamp: https://samarajade.bandcamp.com/
On her website: www.samarajademusic.com
On Facebook: https://www.facebook.com/samarajademusic
On Youtube: https://www.youtube.com/user/WildPamplemousse/videos

Nuts and Bolts Zipper song in 4:4, Aeolian (natural minor).

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Tip Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
0 Comments

8/4/2021 0 Comments

9. Right Place, Right Time

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Song Right Place, Right Time
Words & Music by Samara Jade
Lyrics

1. I believe that I’m in the right place at the right time
This wave is crashing down and it’s the one for me to ride

2. Crazy world, crazy times
Gonna let go of what oughtta be
And hang on for the ride
​
3. Ebb and Flow
Rising Falling


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Notes Lisa Littlebird shared that Samara wrote this in the Big Sur, after her first surfing lesson, and said it was a personal cure for FOMO (Fear of Missing Out). During the pandemic, I heard it differently, and it became my go-to song for letting go of what I wanted to be happening, and just riding the crazy times.

Click here to listen to (and sing along with?) Samara Jade and Acorn Kin singing Right Place, Right Time.

Songwriter Info A modern folk troubadour, Samara is dedicated to the art of listening deeply and crafting soul-centered songs that are medicine for the moment. Inspired greatly by the wild wisdom of nature and the landscape of the human psyche, her songs ride the crest of the unknown and balance between shadows and light.
Coming from a musical background as diverse as classical, jazz, folk, Broadway musical and progressive rock, Samara stitches together a unique tapestry of sounds with a quality of musicianship distinctly her own. As heart-opening as they are intellect-stimulating, A fan once coined the term "Philosopholk” to describe Samara’s tunes, and no one has ever described it better in a one-word nutshell.
Samara lived in her van, Vincent VanGo, until very recently, and is committed to sharing her song-beings around like thousands of spiraling maple helicopter seeds - which is, not coincidentally, what a samara is.

Next week, Episode #10 will feature an extended conversation with Samara in which she shares her song, "I Trust My Roots", with us.
You can also find her in all these places:

On Patreon: www.patreon.com/samarajade
On Bandcamp: https://samarajade.bandcamp.com/
On her website: www.samarajademusic.com
On Facebook: https://www.facebook.com/samarajademusic
On Youtube: https://www.youtube.com/user/WildPamplemousse/videos

Nuts and Bolts 3-Layer song in 2:2, Ionian (major).
​
Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Tip Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
0 Comments

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Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
All original art by Patty Piotrowski,
pocket song singer
Logo by Patricia Norton,
aided and abetted by Hannah Gross
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