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Songs to uncover wellness
Pick a song & sing along!

3/15/2023 4 Comments

94. You Got This

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​​Song: You Got This!
Music & Words: Cathy Baker​
​Lyrics

You GOT this, uh huh!
​You GOT this, uh huh!
x2
FLY be free!...
x2 
Soar!
x2 


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Notes
: 
A confidence and energy builder in your pocket never goes amiss... it's like a chocolate chip energy bar on a hike! Cathy Baker's song snugs in with an "I've got your back and we're all good" kind of vibe that's perfect for big projects, long days, nerve-wracking performance situations, tedious meetings, phone calls with you-know-who... I loved learning from Cathy that this song was born out of a wee struggle with imposter syndrome as she took on co-leadership of a large, thriving community choir in Victoria, B.C. She and her partner, Dick Jackson, were taking on the Gettin' Higher Choir from much beloved founders Siobhan Robinsong and Denis Donnelly -- and Cathy admitted in next week's conversation to sometimes needing a bit of parking lot boost! Dick and Cathy and I enjoyed taking apart how Denis, Siobhan, Dick, and Cathy all worked together with generosity to create a transition that worked for the choir. But that's next week... for now, You've Got This!

​Songwriter Info: Cathy was once the shy middle kid of 5 siblings where singing as a family was just part of everyday life. She always loved singing, especially around campfires, on road trips, wilderness trips or anywhere outside. Always seeking harmony, she got over much of her performance shyness by bringing groups of friends together to sing. She now directs the Gettin' Higher Choir with her life partner, Dick Jackson, and she is on the leadership team for both The Ubuntu Choirs Network and the Community Choir Leadership Training (CCLT) program in Victoria, BC. Cathy is active in her local Unitarian Universalist community where Dick is the Musical Director. Together, Cathy and Dick provide musical leadership for Canadian UU camps and Canadian national UU services. They both welcome the opportunity to bring members of the Gettin' Higher Choir to "Sing When Asked To" community events. Dick was fortunate to have singing in the home with his Mom from an early age, and kept involved with singing, school band and organ, later with percussion, piano and a few stints in opera chorus. A keen observer of his excellent music leaders over the years, he is grateful to be able to make this a shared joyful vocation with Cathy.​

Sharing Info: The song is free to share but Cathy always welcome financial and/or networking support if/when folks are so moved.

Links:
Gettin' Higher Choir: http://www.gettinhigherchoir.ca/

​Nuts & Bolts: ​4:4, Mixolydian, 3-part layer song

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4 Comments

2/22/2023 0 Comments

91. You Are Enough

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​​Song: You Are Enough
Music & Words: Louise Blackburn ​

​Lyrics
You are enough
Go gentle on the earth
Go gentle on yourself
You are enough
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Notes: It was amazingly fortuitous -- Louise Blackburn and I had agreed on releasing her song as episode #91, and then it turned out that recording episode #91 live would be just the right time to celebrate 25,000 downloads -- and we had the perfect song in place. In June of 2021, I had searched long and hard for a podcast I could listen to from which I could learn songs for well being and more about the people who shared these songs. I couldn't find it, so I started A Breath of Song together with Patty Piotrowski, constantly reminding myself that who I am, what I bring to the table, is enough. I love the way Louise's song embeds that idea in my brain with gentleness and persistence. The spacious, simple harmonies create an elegant call, while the response feel like it's tugged out of my heart. Recording live in front of a full gallery Zoom audience was a novel way to create an episode, and I believe you can feel the connection I felt with the group and we all felt with you who listens now across the space/time continuum.

​Songwriter Info: Louise feels incredibly lucky to run choirs, workshops, festivals, singing for wellbeing groups and yoga and voice sessions across Birmingham, Walsall, Sutton Coldfield and Sandwell in the United Kingdom. Her songs are an absolute joy of creation for her and have been sung all over the world including New Zealand and America. It makes her very emotional to think of them being sung and enjoyed by other people.
​
Sharing Info: The song is free to share but Louise always welcomes financial and/or networking support if/when folks are so moved.

Links:
Louise's website: www.voicesentwined.co.uk
Louise's Spotify: 
https://open.spotify.com/artist/4oTIDDsibmihC771Wvy1Mh

​Nuts & Bolts: 4:4, Aeolian, 3-part harmonized call with response

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Tip Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
0 Comments

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Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
All original art by Patty Piotrowski,
pocket song singer
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aided and abetted by Hannah Gross
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