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       Singing for Well Being

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3/4/2026 2 Comments

224. We All Need A Little Love

« PreviousNext »
Song Learning Time Stamps:
Start time of teaching: 00:03:16
Start time of reprise: 00:18:15
Lyrics:

​Everyone:
We all need a little love in our lives, we all need a little love
We all need a little love in our lives, we all need a little love
 

Bass:
We all need a little love in our lives, we all need a little love
We all need a little love in our lives, we all need a little love

SAT:
Love, love, we all need it, love, love, we all need a little love
Love, love, we all need it, love, love, we all need a little
 

(Bass: So) Make a change now, make a change, make a change right now,
Fill your heart now, fill your heart, fill your heart with Love 'cos
*

*back to start

Coda
Bass: We all need a little love in our lives we all need a little love
SAT:  We all need a little love in our lives we all need a little, we all need a little love
Picture
Song: We All Need A Little Love
Music by: Una McCann

Notes: In this super-satisfying song, Una McCann stepped into the funk so we can all dig into a little more love in our lives -- not a bad thing to wish for filling our hearts. Doesn't matter what the regimes of the world are doing; we can invite a little more love into our hearts right now! Next week Una and I get to dive right into a conversation about the songwriting shift from singer-songwriter to community songs, how Una manages the energy of 300 singers every week, and more -- hope you can join us!

Songwriter Info:
Una McCann is based in Belfast, Northern Ireland where she works as a choir leader and songwriter.  She has been leading groups in harmony since her school days and has been working with adult choirs for 15 years.  
Una is a proud and active member of the UK Charity The Natural Voice Network, and works in line with the principle that we are all born to sing.  She is passionate about the power of song and creativity to transform lives.
Song writing is a part of life that sustains and supports Una.  She writes melodies and words that she needs to hear in that moment and is always delighted when they resonate with other people too.  
In her spare time, Una enjoys running singing holidays and retreats.

Sharing Info: Una says: "Please sing these songs; they were born to be sung. If you make money through singing the songs and would like to support me in my work as a song carrier, please purchase songs through my website or drop me an email for more options."
​
Song Learning Time Stamps:
Start time of teaching: 00:03:16
Start time of reprise: 00:18:15

Links:
Website: www.unamccann.org
Facebook: Una McCann Music
Instagram: https://www.instagram.com/unamccann47/ 

Nuts & Bolts: 4:4, minor, SATB

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2 Comments

1/28/2026 0 Comments

220. Pray With Our Feet with guest Paul Vasile

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Song Learning Time Stamps:
Start time of teaching: 00:04:35
Start time of reprise: 01:15:00
Lyrics:

It's not enough to offer thoughts and prayers.
It's not enough to say that we care. 
It's not enough to hope that things will change. 
We've got to pray with our feet,
pray with our feet, pray with our feet
and get out, out on the street.

Picture
Song: Pray With Our Feet
Words by: Paul Vasile, based on a quotation by Rabbi Abraham Joshua Heschel
Music by: Paul Vasile

Notes: This is what folk in Minneapolis are doing -- praying with their feet, getting out on the street. They're singing songs to bless each other, the people they're protecting, and the ICE agents who are so misguided. And this is not the only place in the world where people of "middle power" gather -- not super-powers, not uber-wealthy -- just people who care about living in a world where we feed and educate our children, hold jobs with purpose. Paul Vasile describes it as "belonging belovedness -- you are safe, you are seen, you are heard." In this conversation, we dive into the sometimes knotty weeds of faith and how someone who is deeply connected in a faith tradition might want to expand into questions of what world we want to create together. Big trees. "Talk less, sing more." "As a queer person, I experienced a faith that helped me be a bigger, better me."

Songwriter Info:
Paul Vasile (he/him) is a church musician, teacher, coach, and composer who finds his greatest joy in collaborative and community-centered work. Committed to modeling expansive, imaginative, and hospitable experiences of music making wherever he goes, Paul's leadership builds trust, invites spaces of creativity, vulnerability, and play, and supports practices of reflection and holistic learning.
For the past decade he has offered short- and long-term transitional leadership, consulting services, and creative resources to faith communities in seasons of discernment, challenge, and transformation. From 2016 to 2023, Paul served as the Executive Director of Music that Makes Community, a non-profit that shares "paperless" (oral tradition) leadership practices and songs. He traveled across North America modeling distinctive approaches to communal singing and learning at retreat centers, conferences, denominational gatherings, seminaries, and in congregations of all sizes.
Paul also composes music that invites communities to express and explore their connection to sacred stories, their bodies, and the ecosystems that sustain us. His music is represented in Glory to God, All Creation Sings, and Voices Together, as well as The Hymn Society’s resource, Songs for the Holy Other: Hymns Affirming The LGBTQIA2S+ Community.

Sharing Info: Please buy sheet music on Paul's website if you plan to share this song as a songleader.

Song Learning Time Stamps:
Start time of teaching: 00:04:35
Start time of reprise: 01:15:00

Links:
Paul's website: https://www.paulvasile.com/ 
Paul's Instagram: https://www.instagram.com/lovedintobeing/ 
Sheet music for Pray With Our Feet: https://www.paulvasile.com/products/pray-with-our-feet
Feb 7th workshop at Lutheran church in Ft. Washington, MD with Maren Marchesini: https://www.sharingthesong.org/
Inspiration for lyrics, including quote by Rabbi Abraham Joshua Heschel: https://www.tbemaine.org/praying-with-hearts-and-feet 

Music that Makes Community: https://www.musicthatmakescommunity.org/ 
Rev. Donald Schnell, a 2012 interview as Music Makes Community was beginning: https://www.conversations.org/story.php?sid=329
Bobby McFerrin: https://bobbymcferrin.com/ 
Taizé chants: https://www.taize.fr/en/the-songs 
Chanda Rule: https://www.chandarule.com/
Hold Me by Nina Wise: https://www.youtube.com/watch?v=yxU_egWayc4&t=16s
Nina Wise: https://ninawise.com

East Coast songleader trainings:
Mila Redwood in Toronto: https://www.milaredwood.ca/song-leader-training
Patricia in Burlington, VT: https://www.juneberrymusic.com/songleader-training.html 

Alice Parker: 
https://en.wikipedia.org/wiki/Alice_Parker
Liz Rog -- here's a place to find her book on songleading: https://www.centerforbelonging.earth/
Arvo Pärt – Passio: https://en.wikipedia.org/wiki/Passio_(P%C3%A4rt) 
Spencer LaJoye: https://www.spencerlajoye.com/ 
Spencer's song Plowshare Prayer: https://youtu.be/MhOZv5i7CHY?si=S5bbjdBDJP2cU_4I

Nuts & Bolts: 2:2, minor, unison

Join this community of people who love to use song to help navigate life? Absolutely:
https://dashboard.mailerlite.com/forms/335811/81227018071442567/share

Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.
https://www.abreathofsong.com/gratitude-jar.html
0 Comments
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