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       Singing for Well Being

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      check tags at the bottom
      for the right song for this moment.

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An unusual email resource to tend and befriend you and our community as episodes are released. Artwork by Patty Piotrowski, Patricia's musing, and extras -- questions, occasional transcriptions, links to more community singing resources --- yummmmmmmmm!

Beautiful!!!

So glad you've joined us, listening to your own voice...

A welcome email with a request is winging your way right now. □

5/21/2025 0 Comments

190. In the Spring with guest Yuri Woodstock

« PreviousNext »
Song Learning Time Stamps:
Start time of teaching: 00:04:44
Start time of reprise: 01:02:21

Lyrics:


In the spring, among the flowers
Bird song rings in the morning hours
Sun is up and the day is bright
What a time to unleash your light!

Picture
Song: In the Spring
Music by: Yuri Woodstock

Notes: Yuri Woodstock describes himself as the "bossy pirate in the middle of the room" when songleading, and tells a supernatural story of his phone bringing him song advice. He also describes why he thinks his song gatherings have grown so large, why he's now living in a "housey-house" (and what he did before), how literally letting his hair down helped him "tease out the subtle mystery" of what makes him feel most like himself. Fortunately for us, that includes songleading and writing this joyous spring round. You'll learn it with me (and hopefully not mess it up with me when I go a bit wonkers at one point!) We talk about the importance of noticing when you're okay, not giving "the stank-eye" to people who miss notes, and how his brother, Jonah, helps kickstart his songs.

Songwriter Info: Yuri Woodstock is a community song leader based in Asheville, NC, who has run the now 180-member Hark! Community Choir for the past seven years. It is a non-performing, non-auditioned group that sings for joy and connection. He specializes in quick teaches of layer songs and SATB bangers that are easy to learn and fun to sing. Often Hark! feels like a singing dance party.

Sharing Info: Fully free, no donation requested

Song Learning Time Stamps:
Start time of teaching: 00:04:44
Start time of reprise: 01:02:21

Links:
Yuri's website: https://www.weringlikebells.com/ 
Yuri's Instagram: https://www.instagram.com/weringlikebells/ 
Village Fire: http://www.villagefiresinging.org/ 
Jonah Woodstock: https://www.woodstockbookstock.com/ 
Community Choir Leadership Training – CCLT: https://www.communitychoirleadership.com/ 
Tebe Poem: https://www.omniglot.com/songs/bcc/tebepoem.htm 
The Wild Ashville Community chorus with Susannah Park: https://www.wildashevillecommunitychorus.com/about-1 
Laurence Cole: Let Things Ripen and Then Fall: https://www.laurencecole.com/album/let-things-ripen/ 
Shireen Amini: The Sun Song: https://www.youtube.com/watch?v=8vLa23Lfe5w 
Bex Lipps: Take Your Medicine: https://music.apple.com/au/album/take-your-medicine-single/1729594936 
Karly Loveling: I’ve Got a Fire: https://karlyloveling.bandcamp.com/track/ive-got-a-fire-2 
Alexa Sunshine Rose: Pool of Love: https://alexasunshinerose.bandcamp.com/track/pool-of-love 
Kira Seto: https://www.instagram.com/kira.is.singing/ 
Heather Houston: https://www.instagram.com/heatherhoustonmusic/ 
“We contain multitudes.” - Walt Whitman: https://poets.org/poem/song-myself-51 
“Shrinking”: https://www.imdb.com/title/tt15677150/ 
Laurence Cole: “Notice where you are” from "Attention is the Healer": https://www.laurencecole.com/album/attention-is-the-healer/ 
The Strokes: "Is This It": https://music.apple.com/us/album/is-this-it/266376953 
Double syrinx birds – veery or hermit thrush: https://www.allaboutbirds.org/guide/Hermit_Thrush/sounds 
The Bowerbirds: “Tuck the Darkness In”: https://www.youtube.com/watch?v=ZeFTPj8zljQ 

Nuts & Bolts: 4:4, major, round

Join this community of people who love to use song to help navigate life? Absolutely:  https://dashboard.mailerlite.com/forms/335811/81227018071442567/share

Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.  https://www.abreathofsong.com/gratitude-jar.html
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1/22/2025 0 Comments

176. An Open Heart

« PreviousNext »
Song Learning Time Stamps:
Start time of teaching, song 1: 00:04:26
Start time of teaching, song 2: 00:08:51
Start time of reprise: 00:12:16
Lyrics:

Original:
I wanna let life touch me, 
wanna let life move me deep, 
Wanna let life stir me,
from an ancient sleep. 

May I laugh all my laughter, 
may I cry all my tears, 
may I love the rain as deeply as the sun when it clears. 

Living my life with an open heart.


Song 2:
I'm gonna let life move me,
I'm gonna let life stir me deep,
I'm gonna let life wake me 
from an ancient sleep.
I'm gonna laugh all my laughter,
I'm gonna cry all my tears.
I'm gonna love the rain as deeply as
the sun when it clears.
Picture
Song: An Open Heart/Gonna Let Life Move Me
Music by: Scott Grace

Notes: Learning songs in an oral tradition can be a little like playing telephone, as they take on a life of their own, responding to the people singing them, growing, evolving... I learned "Gonna Let Life Move Me" in a song circle, and loved it. Eventually, I wanted to share it with my Pocket Song singers. So I tried to find out who had written it, so I could ask their permission/blessing and send some financial exchange their way.... and it took a quite a bit of searching before I turned up Scott Grace (Kalechstein)'s original song. This one had shifted quite a bit, so I got in touch with Scott directly to ask how he felt about the changes... I quote his generous answer directly in the episode. Enjoy two songs this week, and see which one lands for you!

Songwriter Info:
WARNING:  Scott Grace, who has been described as a cross between John Denver, Robin Williams and Dr. Seuss, is wanted by the authorities for creating the peace, as well as defying the law of gravity with levity.
Contact with Scott is likely to be hazardous to your misery, as he has provoked outbreaks of joy in four out of five laboratory humans. 
It is alleged that Scott’s work has so threatened to cut into the sales of anti-depressants that pharmaceutical companies have offered him millions to retire. 
Scott gives keynotes using a stolen identity, a.k.a. the Spiritual Dr. Seuss. His feel-good viruses on YouTube have infected over 2.5 million people with just four of his Seussian videos.
Scott has been known to practice life coaching without a license, eluding the police by working over the phone, Zoom, or FaceTime. He fancies himself an intuitive, and smuggles wisdom and guidance over the border from beings he calls spirit guides, who are also not licensed, and who have allegedly not filed a tax return in several lifetimes.
As a front, Scott does do various legal, above the board activities. He has written four books, his latest being Mindful Masculinity.
Scott also has recorded nine CD’s (remember CD’s?) of his original music. He presents as an inspirational guest speaker and singer at churches, non-profits, schools, and corporate events. As an occasional stand-up comedian in the Bay Area, he has shared the stage with Dana Carvey and Robin Williams. 
But don’t be fooled. His rampage of Song Portraits, custom-made personalized song-gifts that honor people for their birthdays, anniversaries, or for no reason at all, have been killing people softly with their song since 1987.
Authorities would very much like your help in apprehending Scott. Try catching him on the web at https://www.scottsongs.com, or on YouTube at: https://www.youtube.com/user/skalechstein

Sharing Info: The song is free to share in oral tradition groups, but please contact Scott for recording and/or performing permission. Scott says, "This song is my deepest prayer from my heart of hearts."

Song Learning Time Stamps:
Start time of teaching, song 1: 00:04:26
Start time of teaching, song 2: 00:08:51
Start time of reprise: 00:12:16

Links:
Scott's website: https://www.scottsongs.com 
Scott's YouTube channel: https://www.youtube.com/user/skalechstein

Nuts & Bolts: 4:4, minor, 3 layer or unison

Join this community of people who love to use song to help navigate life? Absolutely:
https://dashboard.mailerlite.com/forms/335811/81227018071442567/share

Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.
https://www.abreathofsong.com/gratitude-jar.html
0 Comments

6/10/2024 2 Comments

149. May My Tears Water a Sapling

« PreviousNext »
Song Learning Time Stamps:
Start time of teaching: 00:03:48
Start time of reprise: 00:18:20

​Lyrics:

May my tears water a sapling,
May my life support its growth,
May I walk with care and healing
for new life upon the earth.

May our breath move with the Spirit,
flowing free around the earth,
May we listen to the sunshine,
and feel the moon reflect our worth.


(based on the last line of a poem
​"Not Our Trees" by Laura Weber)
Picture
Song: May My Tears Water a Sapling
Music by: Mary L. Cohen

​Notes: Mary Cohen's huge heart and willingness to do big work in the world shines through in this song, with lyrics sparked by the 2020 midwestern derecho with devastated so many trees. When we talk in next week's songwriter conversation, the depth of Mary's passion for how singing can support and feed change is evident. I hope you can join us as we explore the US prison-industrial complex and music, the role of mentorship, and how self-care can adapt. In this episode, I invite you to experiment a bit, finding musical touchstones as a way into harmonizing. In the links, you'll find several different arrangement/performances you can listen to for other harmonizing ideas, if that's up your alley.

Songwriter Info: Mary L. Cohen, Associate Professor of Music Education at the University of Iowa, is lead author of Music-Making in U.S. Prisons: Listening to Incarcerated Voices (2022). She co-founded the International Music and Justice Network: IMAJIN Caring Communities, a group of researchers from 18 countries who study music-making in prisons, and you are welcome to join by contacting Mary to get on the group email list ([email protected]). From 2009 to 2020 she led the Oakdale Community Choir with incarcerated and non-incarcerated participants where participants have written over 150 songs, and the Oakdale Choir performed over 75 of these songs, available with the Creative Commons License. To continue working toward the choir’s goals of building communities of caring through singing and songwriting, she founded the Inside Outside Songwriting Collaboration Project where partnerships between incarcerated and non-incarcerated songwriters create original songs, build relationships, and learn about transformative and generative justice. She has been a keynote for conferences in Germany, Canada, and Portugal, interviewed by the BBC3 Music Matters, and has over 40 publications in journal articles, book chapters, and conference proceedings. She leads weekly music groups inside the Juvenile Detention Center of Linn County.
​
Sharing Info: 
The song is free to share, and Mary welcomes networking support and invites you to further your education and activism regarding environmental justice, restorative/transformative/generative justice, and simply acting with kindness to all you encounter.
​
Song Learning Time Stamps:
Start time of teaching: 00:03:48
Start time of reprise: 00:18:20

Links: 
Oakdale Community Choir website: https://oakdalechoir.lib.uiowa.edu/
"Not Our Trees" by Laura Weber: https://prairiewoods.org/not-our-trees/
Outside singers (non-incarcerated choir members) from the Oakdale Community Choir (now disbanded because the current warden will not allow it to restart) performed "May My Tears Water a Sapling" at the Anne Frank Tree Planting Ceremony from April 29, 2022, on the University of Iowa Pentacrest. You can see this performance that begins with a powerful spoken word piece by Jhe Russell at 1:14 on this YouTube video.

Nuts & Bolts: 3:4, Major, unison with optional harmonies

Join the A Breath of Song Mailing list
(https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar
(https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
2 Comments

3/25/2024 0 Comments

140. The Feast with Guest Heidi Wilson

« PreviousNext »
Song Learning Time Stamps:
Start time of teaching: 00:04:00
Start time of reprise: 01:01:08

​Lyrics:


Holy Fire in the sun
Water in the river, and Wind within my lungs
Oh holy Earth beneath my feet
All of us are offerings and also at the feast
Picture
Song: The Feast
Music by: Heidi Wilson

​Notes: A lively songwriter conversation about gratitude, helping, useful questions, tending a group, getting traction with things we're passionate about, collaboration, caves & crankies and so much more! Heidi shares The Feast -- a gratitude song that intermingles the elements and us, and we get a special glimpse of 7-year-old Heidi songwriting and going big.

Songwriter Info: Heidi Wilson has a passion for sharing songs in service to community and the wild world; songs that celebrate the seasons, bring groups together, offer thanks, muster courage, and make room for healing. She is drawn to the potent and surprising journey of deep-listening and collaborative emergent music making. Heidi has been leading community singing groups in Vermont for the last 15 years and currently sings with the vocal trio Heartwood.

Sharing Info: Heidi says: "
I’m on an ongoing journey figuring out how to share songs (that feel like generous gifts from the world) while also making a living as a songweaver. I am happy for the songs coming through me to be shared! If people are singing them in informal, community, or ritual settings that’s awesome, sing away! If people are sharing them in a setting where they are making a bunch of money or there is a budget for educational/repertoire materials and they are able to pass some of those resources my way I appreciate that. I would feel good about that reciprocity coming in the form of a one time donation, or by joining me on Patreon and supporting my songweaving work at any monthly level. And if you are interested in recording any of these songs let’s talk!

Looking for recordings of more songs? I mostly share music through Patreon, an online platform to support artists. On my Patreon site I’ve posted 80+ songs. Each post has downloadable practice recordings of the harmony parts. And through Patreon I also link to a spreadsheet where the songs are organized into categories, so you can listen through and find just the right song for Spring, or Gratitude, or Trees."

​
Song Learning Time Stamps:
Start time of teaching: 00:04:00
Start time of reprise: 01:01:08

Links: 
Heidi's Website: www.heidiannwilson.com
Heidi's Patreon: www.patreon.com/HeidiWilson
Heartwood Trio's Website: www.Heartwoodtrio.com
Sarina Partridge's Website: www.sarinapartridge.com
Heinavankar: Songs of Olden Times -Estonian Folk Hymns and Runic Songs: https://www.discogs.com/release/17138368-Heinavanker-Songs-Of-Olden-Times-Estonian-Folk-Hymns-And-Runic-Songs

Nuts & Bolts: 2:2, Aeolian, (harmonic minor in the harmonies), unison harmonized optionally

Join the A Breath of Song Mailing list
(https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar
(https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
0 Comments

2/7/2024 0 Comments

134. Calling Us In

« PreviousNext »
Song: Calling Us In
​Music: 
Meg O'Dell Chittenden
Lyrics:

May our path lead us towards one another.
May our song guide us home to ourselves.
Calling us in. Calling us in again.
Help us remember how to begin again.

May our hope lead us towards one another.
May our joy guide us home to ourselves.
Calling us in. Calling us in again.
Trusting our grief that is our gateway to heal again.

May the sun lead us towards one another.
May the moon guide us home to ourselves.
Calling us in. Calling us in again.
Heeding the voice of the true light within again.

May this land lead us towards one another.
May the seed guide us home to ourselves.


Picture
Notes: Even though I had a runny nose while recording, I practiced showing up with my voice where it is, feeling into the body, noticing the breath... it felt beautiful to be "calling us in," following Meg O'Dell's guidance "home to ourselves." I love the way this melody rocks and rolls through so many comforting words -- I come away with the sense of "true-ing" myself, "whole-ing." I wonder what you will notice as you sing? Make ample use of the rewind button to give yourself a chance to learn some things that I breeze through pretty quickly -- and you can easily find the words at abreathofsong.com if they aren't in front of you here! Enjoy...

Songwriter Info: Meg loves helping people access their innate capacity for healing, connection, and joy. She is a somatic coach, supporting individuals and couples in growth, transformation, and healing. Because she's always found the voice, and especially singing in harmony with others, to be a particularly powerful pathway for connection with ourselves and the world around us, she delights in serving as a music teacher, song leader, and vocal mentor. She hosts an annual adult and family singing retreat on the coast of Maine called SongWeavers. In addition, Meg is an Adjunct Professor for Antioch University's Graduate Program for Waldorf Teachers and for the Center for Anthroposophy's Waldorf High School Teacher Education Program. Her sources of inspiration include the small, misty mountain that overlooks her home and singing with her children, Clancy and Celia.

Links: Meg's Website: www.singwaldorf.com

Song Learning Time Stamps:
Start time of teaching: 00:03:45
Start time of reprise: 00:19:30

Nuts & Bolts: 4:4, Ionian, 3-part harmony

Join theA Breath of Song Mailing list
(https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar
(https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
0 Comments

8/2/2023 6 Comments

112. Let Me Sing

« PreviousNext »
Song: Let Me Sing
​Music: Jane Lewis
Lyrics

Let me sing as the sun rises
Let me sing as the day falls
Let me offer this prayer to the moonlight
Let me stand in the beauty of it all

(Let me sing to the beauty)

Picture
Notes: A sweet short song like this brings me deep rewards -- the chance to drop into the joy, the preciousness, the abundance of simply being alive. For me to learn it, Jane sent me "a just rough off the looper" recording -- and it was so, so beautiful! Don't miss the links to Jane's recorded music -- her voice is like flavored butter -- smooth with an extra kick -- and the sense you get of her self that infuses her singing is generous and gentle and joystruck. My version doesn't sound nearly as good as her's to me -- and yet, it was such a pleasure to get to sing the song, and I think it'll work so you can learn the song and take it on into your own life, with your own voice. If Jane ever records it, or you get a chance to hear Jane live, maybe you can sing it along with her!

Songwriter Info: Jane Lewis is a singer-songwriter, workshop facilitator, and community music instigator. She is a strong believer in the power of music to bring people together. When not performing with her folk/roots duo Gathering Sparks, she can be found leading vocal & harmony workshops, Circle Singing, Vocal Meditation, and Women's Music Weekend retreats.

​Sharing Info: Yes — The song is free to use/share, but Jane always welcomes networking support. A financial contribution when folks are able is also appreciated!

Links: 
Jane's Website: http://www.janelewis.ca
Women's Music Weekend, facilitated by Jane: https://www.womensmusicweekend.com
Jane's YouTube Channel: http://www.youtube.com/JaneLewisMusic
Jane's duo with Eve Goldberg: Gathering Sparks YouTube Channel: http://www.youtube.com/GatheringSparksMusic


​Song Learning Time Stamps:
Start time of teaching: 00:02:59
Start time of reprise: 00:13:29
​​
Nuts & Bolts: 4:4, Mixolydian with a twist, 3-part harmony

​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​
6 Comments

7/19/2023 0 Comments

110. The Crow Calls with guest Maggie Wheeler

« PreviousNext »
Song: The Crow Calls
​Music:
Maggie Wheeler
Lyrics
​

1. The crow calls
The Sun falls
They know the rhythm
The rhythm of it all 

2. Echo part 1

3. We are the only ones
Who have forgotten how to listen
We’re the only ones
Who have forgotten how to listen
We’re the only ones
Who have forgotten how to listen
The earth is calling us to open up our ears

4. Put your hands in the dirt
Let’s heal the hurt
The earth is waiting
For us to do the work
Do the work
Picture
Notes: It's been two years since Maggie Wheeler and I last talked on A Breath of Song. No one doubts these times are difficult. Maggie and I get into the grit here... how do you stave off despair? How do you show up in love? How can we, collectively, change the energy? How do we soothe hearts and souls so we are sustained to do the work? Can we give ourselves the same grace of forgiveness we give others? What happens after exhaustion? How can we stay longer in the space of not knowing? How can we stay longer in a song moment and let it develop? Can staying longer be its own practice?

This song Maggie shares, The Crow Calls, is an opening to the rhythm, the connection of the natural world, and how that can nurture and change us. This song is a reminder, a call, a resource, and incredibly satisfying to sing. As we talked, Maggie described her heart as "cracked open" from two intense back-to-back experiences that had just happened. I was feeling a lot of pressure, with looming deadlines and large to-do lists, preparing for a big trip. Editing the episode, I was struck by how we practiced showing up as we are, releasing expectations, and paying attention to what is present in the moment... and I came away from our conversation with a welcome sense of clarity and commitment about the next right thing -- and huge gratitude for Maggie's generous, genuine way of moving through the world. I wonder what you will hear that resonates or challenges or invites you?


Songwriter Info: Maggie Wheeler is best known in the U.S and internationally for her work as an actress in film, television and voice-over and most notably as the character of Janice on NBC’s hit series Friends. Maggie is a passionate singer, songwriter, choir director and workshop facilitator. She has been teaching her vocal workshop "Singing In The Stream" for over 30 years at retreat centers, universities, communities and schools to provide the experience of creating interpersonal harmony and internal harmony through the powerful act of creating vocal harmony. Maggie directs the 100-voice Golden Bridge Community Choir in Hollywood, an inter-generational, non-auditioned choir now in its 17th year. She is a prolific songwriter with a catalog of powerful and timely songs that have been sung by choirs worldwide. Maggie’s original music for choirs and communities is available on Apple Music and other music platforms. To accompany her CD entitled 'Walk With Me’, Maggie created a songbook available by request through her website www.goldenbridgechoir.com Throughout this time of change Maggie continued the Golden Bridge Choir online producing virtual concerts and videos as well as hosting a weekly online community gathering called Together In Song, bringing together over 4000 people from around the world to join in the healing power of singing. 

​Sharing Info: Yes -- The song is free to share but Maggie always welcomes financial and/or networking support if/when folks are so moved.

Links: 
Find Your Way Home, ABoS Ep 5: https://www.abreathofsong.com/episodes--show-notes/5-find-our-way-home
Rising Appalachia: https://www.risingappalachia.com/
Song Village: https://www.songvillage.net/
Emile Hassan Dyer: https://www.eomega.org/workshops/teachers/emile-hassan-dyer
Song Village Collaborators: https://www.songvillage.net/collaborators/
Yam and Jessi: Bliss is Ordinary podcast: https://podcasts.apple.com/us/podcast/bliss-is-ordinary/id1614727245
Ebeneezer Finds a Reason children’s Book: https://ebeneezersneezer.com/
Meredith Scott Lynn & Write Brain Books: https://writebrainbooks.com/view_page.php?pageid=3/
M. Kyle Hollingsworth: https://www.kylecreativeart.com/
Diary of a Wimpy Kid by Jeff Kinney: https://wimpykid.com/
Karly Loveling: https://eugeneweekly.com/2019/01/17/karly-loveling/​
Together in Song: https://www.goldenbridgechoir.com/together-in-song-video-archive
Flow Singing with Juneberry Music: https://www.juneberrymusic.com/sing-to-connect.html
Rhiannon: https://rhiannonmusic.com/circlesing 
Omega Workshop: 
https://www.eomega.org/workshops/singing-stream?itm_source_h=search&itm_source_s=search&itm_medium_h=tile&itm_medium_s=tile&itm_campaign_h=searchcr&itm_campaign_s=searchcr
Arnaé Batson: https://sivanandabahamas.org/presenter/arnae-batson/
Sivananda Ashram Retreat: https://sivanandabahamas.org/course/songs-of-sustenance-february-2023/
Aimée Ringle: http://www.aimeeringlemusic.com/
Heather Houston: https://heatherhoustonmusic.com/
Sweet Honey in the Rock, Live at Carnegie Hall: https://www.allmusic.com/album/live-at-carnegie-hall-mw0000652837
Aimée Ringle Human and Tender: https://aimeeringle.bandcamp.com/album/human-and-tender
Olivia Barton & Corook - “If I Were a Fish” https://www.youtube.com/watch?v=dx_vMONe3tM
Ahlay Blakely: https://www.healingattheroots.com/about
Golden Bridge Choir: https://www.goldenbridgechoir.com/
Maggie’s Instagram: ​​https://www.instagram.com/maggiewheeler_official/?hl=en
Maggie’s latest album that she was about to record after our interview: https://maggiewheeler.bandcamp.com/album/the-crow-calls
Go​​lden Bridge Choir’s Instagram: https://www.instagram.com/goldenbridgechoir/?hl=en
Maggie's Website: maggiewheeler.net

Song Learning Time Stamps:
Start time of teaching: 00:04:15
Start time of reprise: 00:54:54
​
​​
Nuts & Bolts: 4:4, harmonic minor scale, call & echo and 3 or 4 layer song

​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​ 
0 Comments

3/8/2023 0 Comments

93. Breathe Along With Life

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​​Song: Breathe Along With Life
Music & Words: Chloë Rose Vispap-Rich
​Lyrics

Mark out your golden lines
Create your golden times
Breathe along with life
Away you go.
Away you go,
Away you go,
Breathe along with life
Away you go.

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Notes: Chloë Rose Vispap-Rich has uncovered such a glorious both/and song for me. The golden beauty of clear boundaries and choice-making -- how we can delineate our lives in response to our deepest inner voice and knowing of what we need and want -- and at the same time, life is full and rich and complex, and we can release into the flow of it swirling around and through us, let ourselves be swept into the dance. Whee!!! The sweetness and gentleness of both clarity and acceptance, in a song that has light and movement. I feel so completely spoiled by getting to spend my time making this podcast.

​Songwriter Info: Chloë is a music therapist from London, England. She is part of the Natural Voice Network and leads a community singing group. Chloë likes to write and share easily accessible but moving songs. In 2020 (during the national lockdown) she wrote and produced a song book called Songs In Harmony , a collection of 10 songs in 2 and 3 part harmony. They are short songs with themes such as connection, going with the flow, absence, love and dreams. Breathe Along With Life is about simultaneously taking control of the path of your life whilst also going with the flow.​

Sharing Info: Yes -- The song is free to share in oral tradition groups, but please contact Chloë for recording and/or performing permission at [email protected]

​Nuts & Bolts: 4:4, major, 2-part -- melody and harmony

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

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12/14/2022 0 Comments

81. Light Returning

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Song: Light Returning
Words & Music by Emma Mutter
Lyrics
A low sun burning; crimson in the cold,
Sing for the slow year turning; time's soft unfolding.
As cherished spirits linger near our own,
​Yearn for the long night's ebbing; the light returning.
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Notes: I love the way Emma's song ushers in the darkness and turning of the seasons with a lilt that includes a trust that the light will return. There's a softness and acceptance to the song that makes it easier to be present with the turning. Emma says the song "was born on a winter walk during Covid restrictions in the UK. I was finding some comfort in the unruffled flow of the seasons - 'time's soft unfolding'. 21st December is my late father's birthday as well as winter solstice, so this song is dedicated to him - I think he would have liked the words and the structure." 

Songwriter Info: Emma has been singing all her life and enjoys all styles of song and ensemble! When her daughter was born in 2018, she began an acapella singing group for local mums, and after joining the Singing Mamas network in 2020, was inspired to start writing her own songs, for herself, for her groups and songsharing colleagues. 

Links: 
Find Emma's album 'Light Returning' on Bandcamp https://emmamutter.bandcamp.com/album/light-returning
You can also find newer songs on her Facebook page www.facebook.com/emmamuttermusic
Contact Emma by email [email protected] to buy the score (suggested contribution up to £5) and/or purchase the song on Bandcamp if you'd like to share this song as a songleader. Please contact Emma directly for recording or performing permissions.

Song Learning Time Stamps:
Start time of teaching: 00:00:47 
Start time of reprise: 00:15:38 ​

Nuts & Bolts: 2:2, Aeolian (minor), harmonized melody with option of a round.

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

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10/26/2022 5 Comments

74. Equinox Blessing (Shadows & Light)

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Song: Equinox Blessing (Shadows & Light)
Words & Music​ by Heather Houston
Lyrics
​

Honoring the darkness, Honoring the light,
Honoring the day, Honoring the night


All things find their way into balance

Suspended in time

Shadows and light
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Notes: This is song is a taste of Heather Houston's creative, connecting powers -- Episode #75 will feature an intimate conversation with Heather. After she shares another of her songs, we'll delve into why song matters, why voices matter... and a really good soup! Meanwhile, I love this song for noticing the balance of shadow and light -- to me, it's a beautiful song to sing on cusps, like dawn or dusk. Recently, as I've been healing from tick-borne illness, I've hummed it to myself as I watch the shadows and light cross my bedroom wall, encouraging my body to find its way into balance.

Songwriter Info: Heather Houston is passionate about uplifting hearts, freeing voices, transforming lives, and building strong, loving communities through the power of singing. She spreads her magic through her 20+years of international song circle leading, private vocal coaching, and her online offerings - The Art of Mindful Singing, S.H.E. Sings, Singing as Sanctuary, and Sisters in Harmony Song and Chant Leader Training. You can now join her every Monday night on Zoom for a 2-hour Sisters in Harmony Global community song circle with guest artists!

Heather recently released her second solo album, Sisters of the Moon, which features the ethereal voices of her 40-voice women’s choir Yala Lati. Her first solo album, Prayers for the Water is a ZMR Top 10 album. You can find Heather’s music and her a cappella group SIRENZ on all of the streaming platforms and for download on her website.

Links: 
Website: https://heatherhoustonmusic.com
Albums
    Download: https://heatherhoustonmusic.com/recordings/
    Streaming on Spotify: https://open.spotify.com/artist/4gw79r7NGOw6WF2bytPW5a?si=E0mvdKMpQ9ObjpRnhViDYQ
Facebook: https://www.facebook.com/heatherhoustonmusic
IG: HeatherHoustonMusic
YouTube: https://www.youtube.com/channel/UCPr_m3bi0-TqhBFvJlD4pFA

Nuts & Bolts: 4:4, Dorian, 5-layer song
​

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
5 Comments

9/7/2022 0 Comments

67. Gandalf's Blessing

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Song: Gandalf's Blessing
Words: J.R.R. Tolkien (The Hobbit & Lord of the Rings)
Music​: Joshua Blaine
Lyrics
May the wind, may the wind, may the wind under your wings
Bear you where, bear you where the sun sails and the moon walks.

Not all who wander are lost.
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Notes: Ever feel stuck in a really bad place? The hobbits got stuck, and Gandalf blesses the eagles who rescue them. I chose to start this episode with a quote by Cynewulf (9?th century), one of the four Old English poets whose works survive today, because that was a time period J.R.R. Tolkien, (20th century) was deeply influenced by -- and here's Joshua Blaine setting this blessing in the 21st century. This makes for a great "setting-off" song -- and also a song of trust in that wind carrying. As I sing this, I love to feel a connection with something ancient in my own bones. I played with it as I shared it with you, making up extra parts at the end -- please, explore -- let the wind bear you! -- as you sing with me.

Songwriter Info: Joshua Blaine (he/him) is a community songleader, Jewish ritualist & storyteller, and resonant healing facilitator & coach. His work as a songleader began as an inquiry into the state of protest songs after the 2016 election, which sent him out on the road to interview dozens of musicians and song leaders for a project called “Finding Our Voice.” Since then, he’s been a humble servant of song, singing in capitol rotundas, at meetings & marches and around dinner tables across the country. Whether as a songleader, organizer, or resonant healing facilitator, he draws upon the rich tradition of both his recent and ancient Jewish ancestors of seeding resistance and resilience through song. After spending eight years in the heart of Texas, Joshua now resides in Providence on the oceanic lands of the Narragansett and Wampanoag, also known as Rhode Island.

Links: 
The song is free to share but Josh always welcomes financial and/or networking support if/when folks are so moved.
http://linktr.ee/joshuahblaine
Joshua's live recording with a group (and his own Gandalf voice!)

Nuts & Bolts: 4:4, Minor (Dorian implied), 3 layers
​

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
0 Comments

6/8/2022 4 Comments

53. Wish For We

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Song: Wish for We
Words & Music​ by Judi Vinar
Lyrics
Every little wish that I wish for me, is a wish for we.
Sunshine, then some rain. Sunshine, and then some rain.
Moonlight and starlight...

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Notes: Judi is wishing for sunshine, then some rain; moonlight and starlight -- for herself, and for all of us... and when we get to sing this song of hers, we get to wish it for ourselves -- and each other. Every little wish for me and for we.... such a good feeling to remember our social connection, how natural it feels as humans to care for each other. I love the way each part you can sing in this song builds to a natural ending note... and those notes, stacked on each other, create a sweet, surprising chord. I also find the silence intriguing -- lots of space in these layers; chances to listen to the other voices. It's a little bit like remembering there are other people in the room with their own lives and stories and sorrows and delights, and there's space for them, too.... and maybe, combined, we're even more intriguing and colorful than alone? I particularly appreciate this song as I tentatively explore gathering more frequently with real, live people now... and I am surprised by the intensity of the experience. Disclosure: Judi has been my mentor and teacher and friend since 2015.... I asked her nicely (pleaded) to create a pocket song for the podcast. So I think this counts as a bespoke song?!

Songwriter Info: Judi (Donaghy) Vinar

“The incredible thing about Judi is that no matter what style she happens to be singing, it sounds as though she doesn’t do anything else”…Rick Carlson – Pianist

A member of the Twin Cities music scene since 1989, Judi has sung with the Wolverines, JazzMN, St. Croix Jazz Orchestra, The Girls, and numerous shows under the production of Lori Dokken.  Judi tours worldwide with Vocal Master Bobby McFerrin as a member of his latest band “Gimme5”. By day Judi is a freelance Vocal instructor and Choral Director for Unity Minneapolis.  She has been a faculty member of Bobby McFerrin’s “Circlesongs” workshops since 2005. Also an award winning songwriter (JAZZIZ), Judi’s songs have been recorded by Debbie Duncan, the Girls, Paula Lammers, and Three Hits & a Miss.

To find Judi’s recordings on ITunes or Youtube, search under Judi Donaghy. 
To learn more about upcoming events or join her mailing list, go to www.judivinar.com.

Links: 
Judi's website: www.judivinar.com
Judi singing "I Can See Clearly Now" with Bobby McFerrin (just one of my favorite videos ever)
[email protected]

Song Learning Time Stamps:
Start time of teaching: 00:03:44
Start time of reprise: 00:13:02

Nuts & Bolts: 4:4, Mostly minor... except for that one crucial note. Layer song.

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
4 Comments

11/3/2021 2 Comments

22. When the Water Is Glass Calm

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Song When the Water Is Glass Calm
Words & Music​ by Paul Barton
Lyrics
​

When the water is glass calm, the stillness cradles life.

The sun rises slowly, pealing through the trees, bringing color to the sky.

Listen, ​listen, to the soft sounds of this new day.
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Notes:  I met Paul Barton in 2019 at a Circlesinging workshop with Bobby McFerrin -- a quiet, gentle redhead with a warm smile, he was easy to like… and then gradually since then, I’ve been discovering his music, which unfolds itself the more you sing it. I live not far from a pond, lake, and river, all which I have seen at moments of glass calmness (although, truth be told, not at sunrise!) I love the way I feel calm and clear after I sing this song, which he says Stephanie Drouin helped write as they were visiting a friend's cottage, and had gone for an early morning paddle. 

Songwriter Info: Paul is a skilled jazz guitarist in Toronto, Canada, who creates music for community singing, in his words, "because I want to use my creativity to help people experience the joys (and sometimes sorrows) of singing together. There is a growing number of people around the world who are remembering that singing together can be inclusive to everyone regardless of singing ability or musical knowledge. And, the focus can be on the healing and connecting power of music, rather than on 'getting it right'." You can find Paul leading songs at Fiercely OK and Sing for Joy song circles.

Links:
Paul's website, http://www.paulbartonmusic.com/
Paul's teaching tracks and sheet music for When the Water Is Glass Calm.
Fiercely OK song circles
​Sing For Joy Community Choir

Nuts & Bolts: 4:4, Ionian (major), 3 layer song​
​
Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
2 Comments

9/1/2021 4 Comments

13. Replenish

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Song Replenish
Music & Words by Elisa S. Keeler
Composed in​ 2020
Lyrics

Drink in the healing waters, bathe in the pure sunlight/moonlight. (2x)

Replenish your body, replenish your soul, Breathe in light/peace and be made whole.

Drink in the healing waters, bathe in the pure sunlight/moonlight.

Ba doonga doom, doom (3x)
Ba doonga doom.
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Notes I love the way songsharers around the country during the pandemic dug into music as a way of healing, comforting, hoping. So much new music came out of this time that helps us uncover the wellness that's already there, inside us. Now you might think those songs would all at tempo=comfort, or heartbeat pulse, or something else that soon feels trite. But this song, for instance, has a driving urgency as well as the sense of smiling just a bit, which feels fresh to me... and as it is unexpected, I can hear the message in a new way.

Songwriter info
Elisa S. Keeler is a composer, song leader and retreat facilitator who has taught voice workshops since 2003. She holds degrees in Music Education and Vocal Performance from Ithaca College and a Masters in Transpersonal Psychology from Sofia University with a focus on the therapeutic benefits of singing in groups. Elisa is the founder of Freeing Your Voice program for adults and the Music for Unity and Social Change program for public schools. As a songleader she has worked with Threshold Choirs, the American Association of Choral Directors, religious organizations, community choruses, colleges, universities, and staff community-building retreats. Since 2011, Elisa has facilitated personal and spiritual growth retreats for adults as a co-teacher of the Hidden Treasure Program at Light on the Hill Retreat Center. She lives with her family in Ithaca, NY. 

Songwriter contact
www.elisamusic.com for music, scores and information about workshops and retreats
www.patreon.com/elisaskeeler for Patreon account


Nuts & Bolts 4:4, harmonized song with a bass line, Aeolian (natural minor)
​
Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
4 Comments

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Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
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pocket song singer
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