50. Navigate The Current with guest Saro Lynch-Thomason

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Song: Navigate the Current  Words by Saro Lynch-Thomason  Melody based on the traditional Irish tune ​known as "Star of the County Down"

Lyrics
I often feel a deep despair For a pain that feels unending
For a body made with many faults That resists all salve or mending
I’m tossed and driven with a tide Of an ocean unforgiving
I am left shaking on the shore Afraid of even standing.

I feel a deep temptation then As I am lying weary
For a marble form to encase my bones That I may rest more deeply
What comfort to be cast as stone To be static and suspended
No ecstasy, no misery Nothing given or expended

I am startled then by the touch of friends Who raise and fortify me
Who say my name, bid me stretch my frame Help me face the sea’s great fury.
Where would I be in these long hours Without their voices by me?
To ease the pain and soothe the strain Of a troubled and angry body?
​
I am bound between the amity That salves a body splintered
And the cries and sighs of the daily hours That pull my soul more inward.
Oh, may I learn to trust the hands That soothe a pain so fervent
​May I ride each wave with a greater faith And navigate the current

Notes: There's a freedom in not waiting for a cure. Traditional music is a way to connect to your spiritual ancestral community; it can affirm your experience and there's the "big expansion of empathy that is happening when we sing." Ornamentation and pronunciation of words in oral tradition. We don't create in isolation. How Saro's mom conveyed joy in singing, and what Saro would love "every human being on the planet to understand about disability." The broad umbrella of disability. Speaking with compassion to our bodies, and how that relates to justice work. Why singing is too important to be left to the professionals. Need I say more? This conversation with Saro has left me mulling over so much, and learning "Navigate the Current" has touched me deeply. Here's a chance to dig into what authentic expression feels like...
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Songwriter Info: Saro Lynch-Thomason is an award-winning ballad singer, song leader, folklorist, and documentarian from Asheville, North Carolina. Saro has been studying and teaching traditional song and balladry from the British Isles, Appalachia and the American South for over a decade. Saro believes that old songs help modern learners access history, folklore, and (most importantly) compassion for the experiences of others, and she uses in-person teaching, film documentary, podcasts and more to convey these lessons. She holds an M.A. in Appalachian Studies and a Certificate in Documentary Studies.

Links: 
www.sarosings.com
www.patreon.com/sarolynch,
Music at sarolyncht.bandcamp.com,
TikTok and Instagram at @songspeaksaro
Sign up for Saro's newsletter to be the first to hear when the class info is available...
​​Tim Eriksen Soul of the January Hills -- the link goes to Bandcamp, because if you buy the album there, the artist receives a larger % than any other source. Learn more about Tim Eriksen here: Tim Eriksen (timeriksenmusic.com)
Michael & Carrie Kline at ​Talking Across the Lines (folktalk.org)

Nuts & Bolts: 2:2, Aeolian (minor), ballad form
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