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Singing for Well Being Pick a Song &
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Join UsAn unusual email resource to tend and befriend you and our community as episodes are released. Artwork by Patty Piotrowski, Patricia's musing, and extras -- questions, occasional transcriptions, links to more community singing resources --- yummmmmmmmm! Beautiful!!!So glad you've joined us, listening to your own voice... A welcome email with a request is winging your way right now. â–¡ |
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11/29/2023 0 Comments 126. Meditation
Notes: A vivid reminder of what it's like to drop into hyper-awareness of breath and body... combined with a song that makes me extra aware of breath flow (like, it runs out! ) Very satisfying combination. The harmonies also move in intriguing ways -- now close, now far, now drawing back together and intertwining. As often happens, I struggled a bit to release this episode -- it's not perfectly, exquisitely in-tune... and it's not a perfect, exquisite voice that's singing! But I remind myself again and again that the point here is not perfection -- it's good that you'll be able to understand the song and sing it, too... and carry it off into your world. It's good that I spent an evening singing a song that helps me be more aware of my breath and body. It's good that I got to gaze at Patty Piotrowski's artwork for this piece as I sang. This is just a darn good way to be spending my life... so thanks for your company in this practice of singing beyond perfection!
Songwriter Info: Neal has been leading singing sessions in Cornwall for seven years. His style is influenced by membership of the Natural Voice Network and the sessions are non-performance, inclusive, mindful and with an ear to the spiritual/sacred in the widest sense of those words. Neal's songwriting is inspired by outdoor spaces where he does regular singing events, and being in the present: the only place where we can experience the world and each other. Sharing Info: Please share this song and make a donation to https://www.paypal.com/paypalme/jollygoodsinging, the amount reflecting your own income and assessment of the song's worth to you. Links: Jolly Good Singing on Facebook: https://www.facebook.com/jollygoodsinging/ Song Learning Time Stamps: Start time of teaching: 00:04:00 Start time of reprise: 00:14:41 Nuts & Bolts: 6:8 minor with harmonic minor moment, 3 part harmony Join the A Breath of Song mailing list (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me. ​Exchange energy with A Breath of Song with dollars at the Gratitude Jar https://www.abreathofsong.com/gratitude-jar.html (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
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Notes: Gérone explores ways we can give ourselves our full hearts… with words and without words. How songs express and touch emotions, how questions can be a form of self care. Her partner is cooking in the background, so the recording is riddled with the crashes and bangs of everyday life, and our conversation is grounded in here and now. Recorded just two days after we moved, I wasn't feeling at my sparkliest(!), yet singing Dahil Mahal Kita was a settling, centering way to start in to a conversation about song in daily life.
Songwriter Info: Gérone is a thirty-something movement and meditation teacher from the Philippines, now living in France. Her work is mostly about helping people get to know and love their bodies so much that they'd want to take care of them through yoga postures, mindful consumption, regulated breathing, and rest. When she's not in the yoga studio or the health center, she's happy singing Filipino folksongs while hiking, belting out karaoke hits in the kitchen while cooking or baking delicious vegan fare, or meditating while sewing or knitting clothes for her friends and family. ​Sharing Info: Yes -- The song is free to share in oral tradition groups, but please contact Gérone for recording and/or performing permission. Links: Lyon, the gastronomical capital of France: https://www.thetravel.com/what-makes-lyon-the-gastronomical-capital-of-france/ Tagalog- one of the main languages spoken in Manila: https://www.britannica.com/topic/Tagalog-language https://www.omniglot.com/writing/tagalog.htm History of music in the Philippines: https://www.tatlerasia.com/lifestyle/arts/historical-notes-on-why-filipinos-love-music Understanding Mantras: https://www.yogajournal.com/yoga-101/sanskrit/mantras-101-the-science-behind-finding-your-mantra-and-how-to-practice-it/ Bobby McFerrin: https://bobbymcferrin.com/ Rhiannon: https://rhiannonmusic.com/circlesing Tonal languages - https://www.babbel.com/en/magazine/tonal-languages Le Cercle Enchanté (The Enchanted Circle) retreat - https://lecercleenchante.com/en/ Gérone’s friend's album on Spotify: https://open.spotify.com/album/0xPu4z5Z0lj7cmfGg8YjNG Kendrick Lamar: https://www.biography.com/musicians/kendrick-lamar Cynthia Alexander on Spotify: https://open.spotify.com/artist/0pu1wIlONwzjRxXFMg3u0U Comfort in your Strangeness: https://www.youtube.com/watch?v=Ltebib8teeM Gérone's Website: https://gerone.yoga/fr Gérone's Instagram: https://www.instagram.com/gerone.gentlewarrior Song Learning Time Stamps: Start time of teaching: 00:05:15 Start time of reprise: 01:04:02 ​​​Nuts & Bolts: 4:4, major, unison ​Join the A Breath of Song mailing list (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me. Exchange energy with A Breath of Song with dollars at the Gratitude Jar https://www.abreathofsong.com/gratitude-jar.html (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​ 11/15/2023 2 Comments 124. Andito Ngayon
​Notes: It's magic to sing a song of presence in a language unfamiliar to me -- this one from the Phillipines -- it magnifies the focus, the awareness. Also I experience great comfort singing this particular set of sounds. Songwriter Gérone Pascal talks next week about what is special about Tagalog, why song creating feels natural to her, and her #1 self care tactic... all things which play out in this song. I added a few harmonies, but you might choose to play the melody section on repeat and add your own!
Songwriter Info: Gérone is a thirty something movement and meditation teacher from the Philippines, now living in France. Her work is mostly about helping people get to know and love their bodies so much that they'd want to take care of them through yoga postures, mindful consumption, regulated breathing, and rest. When she's not in the yoga studio or the health center, she's happy singing Filipino folksongs while hiking, belting out karaoke hits in the kitchen while cooking or baking delicious vegan fare, or meditating while sewing or knitting clothes for her friends and family. ​Sharing Info: Yes -- The song is free to share in oral tradition groups, but please contact Gérone for recording and/or performing permission. Links: Gérone's Website: https://gerone.yoga/fr Gérone's Instagram: https://www.instagram.com/gerone.gentlewarrior Song Learning Time Stamps: Start time of teaching (text): 00:04:00 Start time of teaching (singing): 00:06:10 Start time of reprise: 00:14:30 ​​​ Nuts & Bolts: 3:4, major, harmonized melody ​Join the A Breath of Song mailing list (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me. Exchange energy with A Breath of Song with dollars at the Gratitude Jar https://www.abreathofsong.com/gratitude-jar.html (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​ 11/1/2023 2 Comments 123. Arms of Love
Notes: Every time I sing one of Alexa Sunshine Rose's songs with a group, people immediately want to sing it again -- they simply feel that good. I give a little extra help picking out the harmonies that are on the recording of this that Alexa Sunshine Rose released (buying it on Bandcamp is a great way to support her artistry)... and then I play around with making up harmonies of my own, as I hope you will if it appeals. There's also something very beautiful about centering in the melody of this song, and letting the harmonies develop around you.
Songwriter Info: Alexa Sunshine Rose is a singer-songwriter, mother and artist who has dedicated herself and her life's work to being a clear channel for peace on earth. Alexa plays in the tuning frequency of A=432 Hz to promote inner peace and deep sound absorption. Listeners worldwide utilize her music during pregnancy and birth, hospice, yoga and massage, community song circles, and inner-transformational journeys. ​Sharing Info: Yes -- The song is free to share in oral tradition groups, but please contact Alexa for recording and/or performing permission. Links: Website: www.alexasunshinerose.com Instagram: @Alexasunshinerose Facebook: www.facebook.com/alexasunshinerose Support on Patreon: www.patreon.com/alexasunshinerose Song Learning Time Stamps: Start time of teaching: 00:03:25 Start time of reprise: 00:13:35 ​​​ Nuts & Bolts: 3:4 minor, 4-part harmony ​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me. Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​ |
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Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
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All original art by Patty Piotrowski,
pocket song singer Logo by Patricia Norton,
aided and abetted by Hannah Gross All text content (except quotes)
created by Patricia Norton ©2024 Juneberry Music, LLC |
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