9/22/2021 3 Comments
16. Well Held
Notes In 2018, Lyndsey made a quick facebook recording of Well Held, and she said, “This little ditty tapped me on the shoulder, came through intact, and has basically been hanging out in my lap…” That's very much how this song is for me -- it just gently rumbles around in my head, letting me know that even while there is part of me that is anxious or jittery or grieving, there is another part of me singing this song -- it has my back, can remind me to breathe, and reassure me to pay attention to this very moment, in which all is well. Such a relief!
Here's Lyndsey singing the original song, shortly after its appearance in the world...
Born and raised in Rantoul, IL, Lyndsey is no stranger to the strange, plain beauty of small town spaciousness. After studying painting at the University of Illinois, she fled to St. Louis, MO for a decade of community art & rambunctious collaboration, letting kids nurse back the creative soul that art school stole and letting the south side streets be the hard knocks school of social justice. One healing crisis, two superhero bike tours, a yoga teacher training, and a permaculture design course later, she followed insistent gut-tugs to move back and rekindle the Home fire, with these new treasures in tow. Led by the embodied inquiry: "What does earthspeed, restorative culture feel like from the inside?" ~ for 7 years, she practiced weaving a hyperlocal web with Song, gardens, circles, and art, as well as creating a small yoga studio and doing healing work with her blood family. During the pandemic, she closed the yoga studio, moved, taught art at the local juvenile detention center, and began gathering online groups to dismantle internalized scripts of patriarchy and white supremacy through community singing, study, & story-sharing. Now she’s asking in (covid-safe) travel motion:: if “grief and Love are sisters”, what rituals and pathways are needed now to tend this unique cultural threshold wisely and grow our bandwidth for building Beloved Community?
You can find Lyndsey lots of different ways online:
At her Patreon Account
On Facebook: We Belong Community of Song
On Youtube - "Song as Prayer" channel
On Instagram @lila.gaia
And a website!
Nuts & Bolts 4:4, melody with optional lower harmonized layer, Aeolian (natural minor)
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9/22/2021 07:17:20 am
I love this one too! I was able to sing/hold the the low part and think of several people for whom I am holding space right now and sending Reiki at the same time. Wonderful! Thank you. Also, I have shared your link with a group out of DHMC primarily intended for care givers of those who have serious illness called Connect Share Care. Thank you for doing this Patricia, oh how the web of connection grows!
9/22/2021 09:07:34 am
You are so very welcome, Stephanie -- and thank you for sharing it on! I love the idea of thinking of people while holding that low part... so grounding. This is one of the many songs I sang with a dear friend who was dying last month.... it's a powerful message.
9/24/2021 01:38:32 pm
awwwww wow i'm so enjoying receiving this gift of you singing my song Patricia and so grateful for your polishing it up with a sweet bass line and sharing it! i feel like i'm re-learning it fresh. thank you for your work and love and vision and music
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All 1:1 (Unmetered) 12:8 2:2 3 3:4 3 Layer 4:4 5 & 6 Mixed Meter 6:8 Accept Acceptance Sing Be Grateful Belonging Be Present Breathe Calm Celebrate Change Cycles Darkness Dawn Determination Earth Empower Enough Farewell Fire Flex Flow Friendship Future Gather Generations Generosity Gentle Grieve Grow Heal Heart Home Hope Journey Joy Legacy Light Listen Love Lullaby Moon Night Notice Nuts & Bolts Open Pain Play Rain Release Rest Round Scale: Aeolian (minor) Scale: Dorian Scale: Ionian (Major) Scale: Minor Scale: Mixolydian Scale: Mixolydian Flat 6 Shadow Shame Song Form: Ballad Song Form: Call & Response Song Form: Echo Song Form: Harmonized Song Form: Layer Song Form: Round Song Form: Unison Song Form: Unison With Separate Harmony Line Song Form: Verse And Layer Song Form: Verse & Chorus Song Form: Zipper Songwriter Conversation Stars Sun Tend Time Trauma Trees Trust Water
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