Song: Fear (Come to Me)
Music by: Joanna Laws Landis

Notes: Joanna and I explore the idea of inviting fear to come closer and be held, through song and word. We talk about how gifts of attention can come from wounds, and therefore be mixed blessings. Joanna describes the "field" she tends in a song circle, and what craves special notice when you live and work with the same person. This was recorded shortly before the political change in the USA when Biden chose not to run for office, so you won't hear us talking about the buoyancy that can come from feeling hopeful... but we do touch on navigating grief and fear! We also talk about one of the huge gifts a group singing can give a songcarrier....

Songwriter Info: Joanna Laws Landis (she/her) is a song-carrier and grief-tender with a deep trust in the transformational healing power of welcome and compassion. Joanna was steeped in song and harmony from her early years: in church, at school and in community choirs. In her late 20s, she discovered the community singing movement and felt a deep alignment with this simple and direct pathway to connection and healing. After collecting a wide library of songs from the midwest to the pacific coast, she has been leading community song circles regularly since 2020. Joanna has recently relocated to the land of her maternal grandmother’s people outside of Asheville, NC where in addition to leading singing & grief-tending, she is deepening her understanding of the body’s innate wisdom for healing with Somatic Experiencing International, and is studying collective trauma integration & facilitation with Thomas Hübl.

Sharing Info: You are welcome to share/teach the song in community settings, and Joanna always welcome financial support when it is available. Please contact her for recording and/or performing permission.
​
Links: 
Listen on Soundcloud: www.soundcloud.com/joannalawslandis
Email Joanna at [email protected] 
Follow Joanna's Grief Tending offerings on Eventbrite: www.eventbrite.com/o/joanna-laws-landis-amp-will-rogers-30189070512
Donations gratefully received on PayPal or Venmo @joannalawslandis

Thomas Huebl trauma integration: Academy of Inner Science https://thomashuebl.com/courses/training-programs/
Robert Frost - 'Writing free verse is like playing tennis with the net down.' https://quoteinvestigator.com/2021/05/24/poem-tennis/
Bliss Is Ordinary podcast – the 4th & 5th episodes are with Laurence Cole: https://www.buzzsprout.com/1939735
Laurence Cole: https://www.laurencecole.com/
Laurence Cole and Ahlay Blakely are also hostingonline grief circles:: https://www.healingattheroots.com/onlinemonthlygriefcircles
The Cranberries Everyone Else is Doing it So Why Can’t We?
Soup: Jook…  A Chinese rice porridge with ginger and garlic & maybe chicken. Here’s a Mark Bittman recipe: https://cooking.nytimes.com/recipes/1839-jook
Lianne La Havas artist – Paper Thin: https://www.youtube.com/watch?v=ug3Q9RmFywc

Nuts & Bolts: 6:8, harmonic minor, 2-part​

Join the A Breath of Song Mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Song: Gather - We Are Not Alone
Music by: Joanna Laws Landis

Notes: As we gather, by whom are we held? The trees, the earth, the air, the bugs, the people? And what do we bring? Hunger, courage, fear, hope, laughter? Our voices... our dreams. Joanna Laws Landis has written a song to hold the fullness of all this, and the ways in which we are not alone. Next week, join us for a songwriter conversation that explores how we show up... I'll give you a hint: Joanna says in it, "I am a new person in every moment," and talks about how she has observed “how much singing together can really knit a group together.” I hope you experience the fullness of being held... I am looking to be more aware of that myself!
​
Songwriter Info: Joanna Laws Landis (she/her) is a song-carrier and grief-tender with a deep trust in the transformational healing power of welcome and compassion. Joanna was steeped in song and harmony from her early years: in church, at school and in community choirs. In her late 20s, she discovered the community singing movement and felt a deep alignment with this simple and direct pathway to connection and healing. After collecting a wide library of songs from the midwest to the pacific coast, she has been leading community song circles regularly since 2020. Joanna has recently relocated to the land of her maternal grandmother’s people outside of Asheville, NC where in addition to leading singing & grief-tending, she is deepening her understanding of the body’s innate wisdom for healing with Somatic Experiencing International, and is studying collective trauma integration & facilitation with Thomas Hübl.

Sharing Info: You are welcome to share/teach the song in community settings, and Joanna always welcomes financial support when it is available. Please contact her for recording and/or performing permission.

Links: 
Listen on Soundcloud: www.soundcloud.com/joannalawslandis
Would love to hear from you via email: [email protected]
Follow my Grief Tending offerings on Eventbrite: www.eventbrite.com/o/joanna-laws-landis-amp-will-rogers-30189070512
Donations gratefully received on PayPal or Venmo @joannalawslandis​

Nuts & Bolts: 4:4, minor with an occasional major 7, 2 part song; 2nd part harmonized

​Join the A Breath of Song Mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Notes: Meg tells us where she goes "to integrate, to reorient around what matters most to me, and connect with the world around me and that sense of source within myself." We talk about "the good, the beautiful, and the true," and she doesn't shy away from the awkward questions I have about those words in today's world. Meg and her two children, Clancy and Celia, teach us "What Would It Take?" with its intertwining harmonies, and then later we talk about the experience of singing in harmonies and how it connects to boundarys and group awareness. Meg says, “My pathway with the voice…is about repeatedly coming back into connection with myself…and the possibility of joy.”

Songwriter Info: Meg loves helping people access their innate capacity for healing, connection, and joy. She is a somatic coach, supporting individuals and couples in growth, transformation, and healing. Because she's always found the voice, and especially singing in harmony with others, to be a particularly powerful pathway for connection with ourselves and the world around us, she delights in serving as a music teacher, song leader, and vocal mentor. She hosts an annual adult and family singing retreat on the coast of Maine called SongWeavers. In addition, Meg is an Adjunct Professor for Antioch University's Graduate Program for Waldorf Teachers and for the Center for Anthroposophy's Waldorf High School Teacher Education Program. Her sources of inspiration include the small, misty mountain that overlooks her home and singing with her children, Clancy and Celia.

Sharing Info: Yes -- The song is free to share but Meg always welcome financial and/or networking support if/when folks are so moved.

Links: People of the Dawnland, Wabanaki confederacy and Penobscot people: https://matlt.org/wabanaki-people-of-the-dawnland/
Spell Songs: The Lost Words: https://www.thelostwords.org/spell-songs/
The Spell Songs: Blessing: https://www.youtube.com/watch?v=AUBBF99UNkQ
Blue Hill Mountain: https://bluehillheritagetrust.org/blue-hill-mountain/
SongWeavers of Maine: https://www.singwaldorf.org
Antioch University, Masters for Waldorf Teachers: https://www.antioch.edu/academics/education/waldorf-education-med/
Heidi Wilson: https://heidiannwilson.com/
Sarina Partridge: https://sarinapartridge.com/
Nicholas Williams: https://www.kehlerwilliams.com/about
Bennett Konesni: https://www.duckbackfarm.com/
Bagaduce Music lending Library: https://www.bagaducemusic.org/
Waldorf Education: https://www.waldorfeducation.org/waldorf-education
Meg’s Somatic Coaching: https://www.singwaldorf.org/work-with-meg
Tinder Hearth pizza restaurant: https://www.tinderhearth.com/
Joni Mitchell - Blue: https://jonimitchell.com/music/album.cfm?id=5
Kongero- Swedish Folk'appella group: https://kongero.se/

Song Learning Time Stamps:
Start time of teaching: 00:03:45
Start time of song after teaching: 00:34:56
Start time of reprise: 01:16:40

Nuts & Bolts: 6:8, minor, 3-part harmony

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to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (https://www.abreathofsong.com/gratitude-jar.html)
(whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Notes: Gitanjali Jain pours heartbreak, tension, anger, confusion all into this prayer for peace, which has some of the scrunchiest harmonies we've ever done on A Breath of Song. And although you could call these stacked harmonies, I decided to call them melodies -- because it's not clear to me that there's a single melodic voice -- to me it is the voice of many combined. Feel the frustration of the sounds hitting against each other; all those wishes we carry for peace, love and ease. Then notice how you feel after you've sung it... is there connection to Gitu, to me, to others feeling all the complexity of our beloved world?

Songwriter Info: Gitanjali Jain is a multidisciplinary artist specializing in music and theater. Born in Mexico City to her Mexican mother and East Indian father, she has focused a significant part of her work on the study of her ancestry and lineage. Other formative experiences include seven years in Hawai’i, where she worked as an aerialist, actor, and dancer in the award-winning production 'Ulalena.

Sharing Info: Yes -- The song is free to share but Gitanjali always welcomes financial and/or networking support if/when folks are so moved.

Links:
Gitanjali on Bandcamp: https://alicuanta.bandcamp.com/

Song Learning Time Stamps:
Start time of teaching: 00:03:35
Start time of reprise: 00:17:08

Nuts & Bolts: 2:2, mostly harmonic minor, harmonized call & response

Join the A Breath of Song mailing list (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

​Exchange energy with A Breath of Song with dollars at the Gratitude Jar https://www.abreathofsong.com/gratitude-jar.html (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Notes: A vivid reminder of what it's like to drop into hyper-awareness of breath and body... combined with a song that makes me extra aware of breath flow (like, it runs out! ) Very satisfying combination. The harmonies also move in intriguing ways -- now close, now far, now drawing back together and intertwining. As often happens, I struggled a bit to release this episode -- it's not perfectly, exquisitely in-tune... and it's not a perfect, exquisite voice that's singing! But I remind myself again and again that the point here is not perfection -- it's good that you'll be able to understand the song and sing it, too... and carry it off into your world. It's good that I spent an evening singing a song that helps me be more aware of my breath and body. It's good that I got to gaze at Patty Piotrowski's artwork for this piece as I sang. This is just a darn good way to be spending my life... so thanks for your company in this practice of singing beyond perfection!

Songwriter Info: Neal has been leading singing sessions in Cornwall for seven years. His style is influenced by membership of the Natural Voice Network and the sessions are non-performance, inclusive, mindful and with an ear to the spiritual/sacred in the widest sense of those words. Neal's songwriting is inspired by outdoor spaces where he does regular singing events, and being in the present: the only place where we can experience the world and each other.

Sharing Info: Please share this song and make a donation to https://www.paypal.com/paypalme/jollygoodsinging, the amount reflecting your own income and assessment of the song's worth to you.

Links:
Jolly Good Singing on Facebook: https://www.facebook.com/jollygoodsinging/

Song Learning Time Stamps:
Start time of teaching: 00:04:00
Start time of reprise: 00:14:41

Nuts & Bolts: 6:8 minor with harmonic minor moment, 3 part harmony

Join the A Breath of Song mailing list (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

​Exchange energy with A Breath of Song with dollars at the Gratitude Jar https://www.abreathofsong.com/gratitude-jar.html (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Notes: A helpful therapist once said to me that feelings can help me understand how I perceive the world – I feel sadness when I experience loss; fear lets me know that I'm seeing a threat, anger flags where I see unfairness or injustice. What I love about this song is the way it lets the feelings roll into a grounding of power -- one's own voice and ability to stand in love -- and not be silent. Lisa wrote it in the aftermath of the violent white supremacist rally in Charlottesville, Virginia in August of 2017. I invite us to recognize where we see wrong, and let this song help find our powerful voices in response, aligned in heart and love.

​Songwriter Info: Lisa G. Littlebird facilitates group singing as a transformational personal practice, healing art, and to foster healthy communities. She is the creator of Littlebird Flight School, a community song leader training program with more than 400 graduates worldwide. She also founded the 160-member Wholehearted Chorus in Big Sur & Monterey, CA and has been on the faculty at Esalen Institute for 15 years. 

Sharing Info: Yes -- The song is free to share in oral tradition groups, but please contact Lisa for recording and/or performing permission

Links: 
Lisa's Website: https://thebirdsings.com/
Lisa's Patreon: patreon.com/thebirdsings
Lisa's song library: https://thebirdsings.com/song-library/
Turning Wheel in Lisa's library: https://thebirdsings.com/turning-wheel/

Nuts & Bolts: ​​4:4, minor, 4-layer song

​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Notes: Patty Piotrowski, who creates the art for each episode after learning the song, wrote about painting for this song of Ahlay Blakely: "The word that jumped out for me was “breaking”. I have a plate, a whole pottery plate on my kitchen table, that holds broken porcelain shards of dishware from the late 1800’s when there was a fire that burned the hotel on Star Island and so much was lost at sea. This past summer when I had the opportunity to go to Star Island for two weeks of art making, I walked the shoreline, and found these remnants of past plates and bowls and cups. These pieces of porcelain from England were worn smooth on the edges from being tossed and turned in the ocean for over 100 years. Each one was a precious discovery for me, telling a bit of the story. The beauty of the brokenness. Back home now and months later I have them arranged on a plate with a candle, reminding me to understand and honor the past, and to heal what I can inside myself in the present."

As we navigate the rage and wounding and grief in ourselves and others, it can be so helpful to have a framework for understanding… the kind of understanding that leads to healing and compassion. When we break these cycles, it affects the future ones – and it also reaches back and in some way fills the aching dream of those in the past. I love this song for the conviction that my own ache for belonging ripples through time, breaks harmful cycles, and creates a fundamental healing. Don't miss Ahlay's upcoming project, Wails, and the chance to be part of the ripples of change it could create by supporting it.

Songwriter Info: Alexandra "Ahlay" Blakely (she/her) is a song carrier remembering that which was meant to be forgotten in her lineages: song technology as connective tissues of the communal body. She blends song, body percussion, dance, stillness, breath & silence with the deepest intention to support others in remembering their inherent birthright to singing and rhythm. Her ancient ancestors of Old Europe (Ashkenazi, Scandinavian, Finnish, English, Scottish, Irish) sang while building, creating, birthing, working & being in reciprocity and bring with the Land. She understands song to be fundamental in the expansion of ones internal capacity to participate in the collective shift towards life-affirming conditions. An underlying prayer in her song offerings is that they may contribute to the shared effort to transform white culture into being more connected with our bodies, emotions, Land & the animate world around us. ​ These songs are swirls of spells for cracking open, falling humbly to our knees and cultivating more access to the conversations our souls are aching to have with us about their most intimate longings. They are dedicated to the more than human world, the Waters and our Kin in both the seen and unseen realms. We sing to shame, courage, for breaking cycles of intergenerational trauma and for the preparation of being ready for these times we are living in, all while sending these song-beings in ripples through to the ancient and future ones. The songs sung have come directly through Ahlay.​ ​ Some of her mentors: Whale, Mycelium, Rue, Lightning, Rain, Oak, Redwood & Rosemary
​
Sharing Info: Yes -- The song is free to share but Ahlay always welcomes financial and/or networking support if/when folks are so moved.

Links: 
Wails: Songs for Grief Fundraiser:  https://www.gofundme.com/f/community-singing-album
Bandcamp digital album "SPELLS FROM THE UNKNOWN" https://ahlayblakely.bandcamp.com/album/spells-from-the-unknown
Ahlay's Website/Newsletter https://www.healingattheroots.com
Ahlay's Patreon - new music monthly, 1-3 songs per month https://www.patreon.com/alexandrablakely
Instagram @alexandra_blakely
Resmaa Menakem: My Grandmother's Hands - https://centralrecoverypress.com/product/my-grandmothers-hands-racialized-trauma-and-the-pathway-to-mending-our-hearts-and-bodies-paperback

Nuts & Bolts: 12:8, flat-7, both major & minor; 3-layer song

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Notes: I've shared this song with my pocket song singers online group, meaning I was live-looping it... and the layers are intricate! The different lines interweave closely, creating a dense, beautiful texture. Lyndsey and I enjoy our conversation -- hear her talk about dropping root to choose what to do in the morning and set an intention, about how grief can be a healer, and wealth of teachers and mentors she draws on. Learn which voices still niggle at her, even with all the wisdom she has steeped herself in, and how she includes and cares for those parts, too. When we recorded this, I was in a particularly fragile place, feeling a little unmoored -- I felt better after this time spent talking and singing... more connected, more hopeful. As usual, I left with more questions than I started with... but it feels like a big door has opened and is welcoming me through. Following the links will keep me learning for a good long time!

Songwriter Info: Lyndsey Scott is an artist-goofball-yintennae devoted to priestesSing the Heartland, (literal and figurative).  She weaves community singing to empower earth-based spiritual consciousness, and gathers soul circles that, through Song and sacred listening, decompose oppressive scripts that get in the way of freely living the Love we are. With jams that get you skipping easily between the sacred, sexy, and sssssilly : your inner child, exiled banshee, and wise elder are all very invited to the circle. 

Song Learning Time Stamps:
Start time of teaching: 00:06:40
Start time of reprise: 01:14:35​​

Links: Are you ready??? Lyndsey had so many resources to share, so this is the longest set of links yet!

Let's start with links for Lyndsey and As I Relax:
The song is free to share but Lyndsey always welcomes financial and/or networking support if/when folks are so moved.
​Lyndsey's website: lyndseyscott.earth
Everything Lyndsey! https://linktr.ee/lila.gaia
We Belong Community of Song: https://www.facebook.com/webelongcommunityofsong
Patreon: https://www.patreon.com/lyndseyscott
Lyndsey's album on Bandcamp: https://lyndseyscott.bandcamp.com/album/well-held

And now links to things that came up during the conversation -- starting with some of the quotations.

“He who sings, prays twice.” ― St. Augustine
“I arise in the morning torn between a desire to improve (or save) the world and a desire to enjoy (or savor) the world. This makes it hard to plan the day.” ― E. B. White
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman

Orland Bishop: Orland Bishop (presswarehouse.com)
adrienne maree brown: adrienne maree brown – 'The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.' – camus…documenting my liberation
San Francisco mural by Susan O’Malley: SusanOMalley_Mural_2009-2048x1536.jpg (2048×1536) (rootdivision.org)
​Starhawk, “The Fifth Sacred Thing” The Fifth Sacred Thing by Starhawk « Starhawk's Website
Marianne Williamson: Marianne Williamson – #1 New York Times Best-Selling Author
A Course in Miracles: Combined Volume: Foundation For Inner Peace: 8601421955508: Amazon.com: Books
Shireen Amini: Shireen Amini Music Medicine and Shireen Amini
Shelley Tochluk: Living in the Tension & Workshop Series (shellytochluk.com)
Emerald Podcast: https://podcasts.apple.com/jm/podcast/how-trance-states-shape-the-world/id1465445746?i=1000512752303
Chubby Cree: https://www.instagram.com/p/CbTonaZJL2d/
Laurence Cole: Can’t Do It Wrong / My Life Is So Cuckoo — Laurence Cole
Love Poems from God, translated by Daniel Ladinsky: Love Poems from God: Twelve Sacred Voices from the East and West (Compass) - Stillness Speaks
Grace Lee Boggs: Grace Lee Boggs - Wikipedia
Malidoma Somé and grief ritual: Dr. Malidoma Somé, Phd. | The Legacy of Elder Malidoma Somé
Sibomfu Somé and grief ritual: http://www.sobonfu.com/  Embracing Grief | Sobonfu Somé
Enneagrams – here’s one summary set: Integrative Enneagram Solutions (integrative9.com)
Aretha movie: https://www.youtube.com/watch?v=gkKOIQwTiKE
Characteristics of White Supremacy by Tema Okun: Microsoft Word - Okun - white sup culture.doc (whitesupremacyculture.info)
Francis Weller/ five gates: https://www.youtube.com/watch?v=MBfagOEkMi4   Home (francisweller.net)
Liz Rog/Center for Belonging:  https://www.centerforbelonging.earth/
Earthkeeper Wisdom School: https://www.earthkeeperwisdomschool.com/
Grief to Action: https://www.holisticresistance.com/grief
Influential album: MC HAMMER - Please Hammer Don't Hurt Em - Amazon.com Music
Lynn O'Brien: https://www.lynnobrien.love/
Artist Lyndsey wishes more people listened to: Briony Greenhill. Album: https://www.brionygreenhill.com/crossing-the-ocean

Nuts & Bolts: 2:2, Minor; 4 layers, one echoed/harmonized
​
Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Notes: My interest in Eli Marienthal's song, "Ocean Wide" comes directly from how it expands my capacity to be present with deep grief and pain -- that of my own or that of others. My fear of feeling -- fear that somehow the world will crumble if I recognize how much pain I feel -- that fear is eased by the sense of having enough space inside me -- an ocean of space, in fact -- that is wide enough, deep enough, capacious enough for every drop of pain, every howl of grief. I love that this song has so much space for the singer inside it -- do you need to just sing a melody, over and over, to soothe and center yourself? Do you want to experiment, explore, let your voice speak to you? I hope I left space in this for you to fill in your own way -- and I hope you, too, find it healing to sense that oceanic space inside you.

Songwriter Info: Since 2014, Eli has co-led one of Northern California's wilderness immersion and rite of passage organization for youth. He has wide interests -- geography, comparative lit, poetry, songwriting, spoken-word performance, theater, peacemaking, nature awareness, cross cultural respect, qi gong, leadership development and more.

Links: 
Eli's website: www.backtoearth.org

Nuts & Bolts: 4:4, Minor, unison

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Notes: I find I keep returning to Emily Roblyn's song after learning it many months ago... I find myself singing it when times are really sweet -- and when they're really hard. It helps me remember I don't need to try to clench the almost painfully beautiful, wonderful times, because they won't last forever no matter how hard I hold -- and it helps me trust that the difficult, heart-aching times will pass. And as I sing, I can feel my voice vibrate in my body, and it brings me into awareness of my own body. Now, I'm no sage or wise woman -- but I know that this kind of embodiment is good for my whole being, and I'm grateful for any song that gets me there! Lots of juicy harmony options, or a lovely melody that rises and falls like the waves.... you sing what feels good in you today.

Songwriter Info: Emily Roblyn is a Canadian born singer, choir leader and composer, who has made her home in Devon, UK where she has been leading choirs, workshops and singing retreats for over 18 years. She is a member of the Natural Voice Network and believes deeply in singing being a powerful tool for healing, change and connection. Her warmth and enthusiasm for sharing the blessings of singing together shines through in all her teaching, and her beautiful original songs are favorites in choirs across the UK.

Links: 
Visit Emily’s website and join her mailing list to be kept up to date with her new musical offerings. www.emilysinging.com
Or contact her directly to buy the license to teach any of her songs by emailing [email protected]
HearEmily herself sing this song, plus another verse here: www.youtube.com/watch?v=TVmM52zcCPk

​Song Learning Time Stamps:
Start time of teaching: 00:02:16
Start time of reprise: 00:15: 38

Nuts & Bolts: 4:4, Minor, 2-layers -- one harmonized 3-ways.
​
Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Notes: A song with two voices, in a way -- the cry of the heart which feels swallowed by darkness and lost, and the response or presence of a wisdom -- an angel, or ancestor, or Yoda?! -- who sees the seed inside the darkness that holds the dream of green during the waiting time.  I love the way this song lets me give voice to different experiences. Barbara has given us an extremely satisfying lift on the "call to the sky" line... and a lovely low rumble for "cannot remember", and "to the night." In western classical baroque times, that was called word painting... a wonderful way of yoking different parts of our brains into a whole, connected intent.

Songwriter Info: Barbara McAfee is a master voice coach, singer/songwriter, song leader, and river walker who lives an hour outside of Minneapolis/St. Paul in St Croix Falls, Wisconsin.

Links:
Barbara's website is at www.barbaramcafee.com
Barbara's Tedx talk on the Full Voice: https://www.youtube.com/watch?v=Ze763kgrWGg

Song Learning Time Stamps:
Start time of teaching: 00:02:16
Start time of reprise: 00:13:34​

Nuts & Bolts: 4:4, minor, 3 layers, 2 with the same words.
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Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!