Singing for Well Being
Pick a Song &
An unusual email resource to tend and befriend you and our community as episodes are released. Artwork by Patty Piotrowski, Patricia's musing, and extras -- questions, occasional transcriptions, links to more community singing resources --- yummmmmmmmm!
So glad you've joined us, listening to your own voice...
A welcome email with a request is winging your way right now. □
Song: Navigate the Current Words by Saro Lynch-Thomason Melody based on the traditional Irish tune known as "Star of the County Down"
Notes: There's a freedom in not waiting for a cure. Traditional music is a way to connect to your spiritual ancestral community; it can affirm your experience and there's the "big expansion of empathy that is happening when we sing." Ornamentation and pronunciation of words in oral tradition. We don't create in isolation. How Saro's mom conveyed joy in singing, and what Saro would love "every human being on the planet to understand about disability." The broad umbrella of disability. Speaking with compassion to our bodies, and how that relates to justice work. Why singing is too important to be left to the professionals. Need I say more? This conversation with Saro has left me mulling over so much, and learning "Navigate the Current" has touched me deeply. Here's a chance to dig into what authentic expression feels like...
Songwriter Info: Saro Lynch-Thomason is an award-winning ballad singer, song leader, folklorist, and documentarian from Asheville, North Carolina. Saro has been studying and teaching traditional song and balladry from the British Isles, Appalachia and the American South for over a decade. Saro believes that old songs help modern learners access history, folklore, and (most importantly) compassion for the experiences of others, and she uses in-person teaching, film documentary, podcasts and more to convey these lessons. She holds an M.A. in Appalachian Studies and a Certificate in Documentary Studies.
Music at sarolyncht.bandcamp.com,
TikTok and Instagram at @songspeaksaro
Sign up for Saro's newsletter to be the first to hear when the class info is available...
Tim Eriksen Soul of the January Hills -- the link goes to Bandcamp, because if you buy the album there, the artist receives a larger % than any other source. Learn more about Tim Eriksen here: Tim Eriksen (timeriksenmusic.com)
Michael & Carrie Kline at Talking Across the Lines (folktalk.org)
Nuts & Bolts: 2:2, Aeolian (minor), ballad form
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All 1:1 (Unmetered) 12:8 2:2 3 3:4 3 Layer 4:4 5 & 6 Mixed Meter 6:8 Abundance Accept Acceptance Sing Autumn Beauty Be Grateful Belonging Be Present Boundaries Breathe Calm Celebrate Change Chant Cycles Darkness Dawn Determination Dreams Earth Empower Enough Farewell Fire Flex Flow Friendship Future Gather Generations Generosity Gentle Grieve Grow Harmony Harvest Heal Heart Holy Home Hope Journey Joy Justice Legacy Light Listen Love Lullaby Moon Motion Night Notice Nuts-bolts Open Pain Peace Play Rain Release Rest Round Safe Scale: Aeolian (minor) Scale: Dorian Scale: Ionian (Major) Scale: Minor Scale: Mixolydian Scale: Mixolydian Flat 6 Seasons Shadow Shame Sky Song Form: Ballad Song Form: Call & Response Song Form: Echo Song Form: Harmonized Song Form: Layer Song Form: Round Song Form: Unison Song Form: Unison With Separate Harmony Line Song Form: Verse And Layer Song Form: Verse & Chorus Song Form: Zipper Songwriter Conversation Stars Summer Sun Tend Time Trauma Trees Trust Water Waves Wisdom
Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
All original art by Patty Piotrowski,
pocket song singer
Logo by Patricia Norton,
aided and abetted by Hannah Gross
All text content (except quotes)
created by Patricia Norton
©2023 Juneberry Music, LLC