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       Singing for Well Being

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      for the right song for this moment.

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An unusual email resource to tend and befriend you and our community as episodes are released. Artwork by Patty Piotrowski, Patricia's musing, and extras -- questions, occasional transcriptions, links to more community singing resources --- yummmmmmmmm!

Beautiful!!!

So glad you've joined us, listening to your own voice...

A welcome email with a request is winging your way right now. □

4/2/2025 0 Comments

184. Where the Moss Grows

« PreviousNext »
Song Learning Time Stamps:
Start time of teaching: 00:02:33
Start time of song in B-flat: 00:13:16
Start time of song in D-flat: 00:17:36
Start time of song in B: 00:23:38

Lyrics:

Where the river flows
and the moss on boulder grows,
we can remember what we deeply know.
There is time to be here
and see what becomes clear...
when we let it go,
and go where the moss grows.
Oh, when we let it go,
​and go where the moss grows.
Picture
Song: Where the Moss Grows
Music by: David Ruffin

Notes: We get to sing David Ruffin's beautiful moss song in three different keys, so you can experiment with the range and how it feels in your voice in different ways -- and really feel like you know the song well by the end! So this episode is a little longer than sometimes -- but it's a great way to get a slightly longer song and harmony into your body, and still under 30 minutes. Next episode is a conversation with David, and we'll get to know this song carrier...

Songwriter Info: David is a performing artist, community song leader and teacher with a passion for authentic expression. He loves creating space for voices to emerge fully and freely. He calls Central Vermont home, where he’s grateful to be able to share his holistic approach to voice in community through lessons, workshops, community singing and performance collaborations. David’s work is inspired by a diverse background including studies with Roy Hart Center voice teachers, deep dives in vocal improvisation, explorations in Voice Movement Therapy and over 20 plus years of performing arts, teaching and counseling/ministry experience. David believes singing helps us remember who we really are, what we're here to voice and, how we’re, thankfully, so very bound up together in this. 

Sharing Info: The song is free to share but David welcomes financial and/or networking support if/when folks are so moved. Please contact him for recording and/or performing permission.

Song Learning Time Stamps:
Start time of teaching: 00:02:33
Start time of song in B-flat: 00:13:16
Start time of song in D-flat: 00:17:36
Start time of song in B: 00:23:38

Links:
David's website: www.davidruffinvoice.com
David's Venmo: @David-Ruffin-Voice 

Nuts & Bolts: 4:4, major, harmonized

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0 Comments

6/10/2024 2 Comments

149. May My Tears Water a Sapling

« PreviousNext »
Song Learning Time Stamps:
Start time of teaching: 00:03:48
Start time of reprise: 00:18:20

​Lyrics:

May my tears water a sapling,
May my life support its growth,
May I walk with care and healing
for new life upon the earth.

May our breath move with the Spirit,
flowing free around the earth,
May we listen to the sunshine,
and feel the moon reflect our worth.


(based on the last line of a poem
​"Not Our Trees" by Laura Weber)
Picture
Song: May My Tears Water a Sapling
Music by: Mary L. Cohen

​Notes: Mary Cohen's huge heart and willingness to do big work in the world shines through in this song, with lyrics sparked by the 2020 midwestern derecho with devastated so many trees. When we talk in next week's songwriter conversation, the depth of Mary's passion for how singing can support and feed change is evident. I hope you can join us as we explore the US prison-industrial complex and music, the role of mentorship, and how self-care can adapt. In this episode, I invite you to experiment a bit, finding musical touchstones as a way into harmonizing. In the links, you'll find several different arrangement/performances you can listen to for other harmonizing ideas, if that's up your alley.

Songwriter Info: Mary L. Cohen, Associate Professor of Music Education at the University of Iowa, is lead author of Music-Making in U.S. Prisons: Listening to Incarcerated Voices (2022). She co-founded the International Music and Justice Network: IMAJIN Caring Communities, a group of researchers from 18 countries who study music-making in prisons, and you are welcome to join by contacting Mary to get on the group email list ([email protected]). From 2009 to 2020 she led the Oakdale Community Choir with incarcerated and non-incarcerated participants where participants have written over 150 songs, and the Oakdale Choir performed over 75 of these songs, available with the Creative Commons License. To continue working toward the choir’s goals of building communities of caring through singing and songwriting, she founded the Inside Outside Songwriting Collaboration Project where partnerships between incarcerated and non-incarcerated songwriters create original songs, build relationships, and learn about transformative and generative justice. She has been a keynote for conferences in Germany, Canada, and Portugal, interviewed by the BBC3 Music Matters, and has over 40 publications in journal articles, book chapters, and conference proceedings. She leads weekly music groups inside the Juvenile Detention Center of Linn County.
​
Sharing Info: 
The song is free to share, and Mary welcomes networking support and invites you to further your education and activism regarding environmental justice, restorative/transformative/generative justice, and simply acting with kindness to all you encounter.
​
Song Learning Time Stamps:
Start time of teaching: 00:03:48
Start time of reprise: 00:18:20

Links: 
Oakdale Community Choir website: https://oakdalechoir.lib.uiowa.edu/
"Not Our Trees" by Laura Weber: https://prairiewoods.org/not-our-trees/
Outside singers (non-incarcerated choir members) from the Oakdale Community Choir (now disbanded because the current warden will not allow it to restart) performed "May My Tears Water a Sapling" at the Anne Frank Tree Planting Ceremony from April 29, 2022, on the University of Iowa Pentacrest. You can see this performance that begins with a powerful spoken word piece by Jhe Russell at 1:14 on this YouTube video.

Nuts & Bolts: 3:4, Major, unison with optional harmonies

Join the A Breath of Song Mailing list
(https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar
(https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
2 Comments

3/17/2024 0 Comments

139. Bend and Rebound

« PreviousNext »
Song Learning Time Stamps:
Start time of teaching: 00:03:38
Start time of reprise: 00:11:42

Lyrics:

Bend and rebound, bend and rebound
​Gentle strength of the willow is found
Picture
Song: Bend and Rebound
Music by: Heidi Wilson

​Notes: Heidi is an incredible resource for songs connected with the natural world -- and this one turns to willows, with their ability to give and spring, bend and rebound. Next week, Heidi and I get to talk about how she accesses her own rebound during winter and other times. We ponder the urge to help, the balance of local and travel, and Heidi describes what she is "on a rampage" about... including a request for listeners regarding a cave! I hope you can join us...

Songwriter Info: Heidi Wilson has a passion for sharing songs in service to community and the wild world; songs that celebrate the seasons, bring groups together, offer thanks, muster courage, and make room for healing. She is drawn to the potent and surprising journey of deep-listening and collaborative emergent music making. Heidi has been leading community singing groups in Vermont for the last 15 years and currently sings with the vocal trio Heartwood.

Sharing Info: Heidi says: "
I’m on an ongoing journey figuring out how to share songs (that feel like generous gifts from the world) while also making a living as a songweaver. I am happy for the songs coming through me to be shared! If people are singing them in informal, community, or ritual settings that’s awesome, sing away! If people are sharing them in a setting where they are making a bunch of money or there is a budget for educational/repertoire materials and they are able to pass some of those resources my way I appreciate that. I would feel good about that reciprocity coming in the form of a one time donation, or by joining me on Patreon and supporting my songweaving work at any monthly level. And if you are interested in recording any of these songs let’s talk!

Looking for recordings of more songs? I mostly share music through Patreon, an online platform to support artists. On my Patreon site I’ve posted 80+ songs. Each post has downloadable practice recordings of the harmony parts. And through Patreon I also link to a spreadsheet where the songs are organized into categories, so you can listen through and find just the right song for Spring, or Gratitude, or Trees."

​
Song Learning Time Stamps:
Start time of teaching: 00:03:38
Start time of reprise: 00:11:42

Links: 
Heidi's Website: www.heidiannwilson.com
Heidi's Patreon: www.patreon.com/HeidiWilson
Heartwood Trio's Website: www.Heartwoodtrio.com

Nuts & Bolts: 4:4, Ionian (major), 2-part round with harmony

Join the A Breath of Song Mailing list
(https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar
(https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
0 Comments

9/13/2023 0 Comments

117. September Round

« PreviousNext »
Song: September Round
Music: Catherine Young
Lyrics:

Summer’s over; it’s September
Leaves turn to red and gold,
Green leaves—remember
Gather all your colors in a fine silk thread
Weave all your colors in your leafy bed.
Summer’s over
​Summer’s over
Picture
Notes: Catherine Young, a poet deeply rooted in the Driftless region of Wisconsin, USA, gives us a wistful melody in the ancient Dorian mode -- a minor scale that has a beautiful, lifted sixth degree that gives it a particular flavor you'll come to know well by singing this with me. In the northern hemisphere, fall is upon us -- the equinox approaching -- and this song carries with it the beauty of this time, and the grief of letting go of summer. I teach the melody first, just letting my mouth form shapes to really get to know this beautiful tune -- you can create your own shapes, and then round it with me, or on your own -- or stay with the original melody. So many options!

Songwriter Info: Catherine Young is a writer and performing artist whose work is infused with a keen sense of place. She is author of the ecopoetry collection Geosmin and the environmental memoir Black Diamonds. Her weekly podcast Landward:Readings of Place and Season is available online from WDRT. Rooted in farm life, Catherine lives with her family in Wisconsin's Driftless Area where she is totally in love with meandering streams. She holds concern for water and deeply believes in the use of story and art as tools for transforming the world.

​Sharing Info: Yes -- The song is free to share but Catherine always welcome financial and/or networking support. Please contact her to purchase sheet music.

Links: 
"September Round" is from the song almanac Rounding the Year which can be purchased in print or as pdf from Catherine: [email protected]
You can also request to be put on her mailing list.
For writings and recordings, visit Catherine's website: http://www.catherineyoungwriter.com/
Podcasts: https://wdrt.org/landward/
Instagram: 
https://www.instagram.com/catherineyoungwriter 

Live online international book launch conversation for her book Black Diamonds: a Childhood Colored by Coal.
Thursday, September 28, 2023 6 PM Central Time (7pm eastern).
LINK FOR EVENT: 
https://www.crowdcast.io/c/black-diamonds

Song Learning Time Stamps:
Start time of teaching: 00:03:53
Start time of reprise: 00:17:53
​​
Nuts & Bolts: 4:4, Dorian, round

​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​

0 Comments

8/30/2023 2 Comments

115. Reciprocity with Guest Pam Blevins Hinkle

« PreviousNext »
Song: Reciprocity
​Music: Pam Blevins Hinkle
Lyrics

I breathe for the trees and they breathe for me.
You and me and the tree, living in reciprocity.

Rooted in the moment and reaching for each other.
Rooted in the moment and reaching for the dream.

Picture
Notes: Hands down favorite moment of this conversation? When I asked Pam a question that made her tense, and she started to sing to help herself through the challenging moment. Pam says she often has to say difficult things to people in power, and this was an example of how she uses improvised song to root and empower herself. We caught Pam at a transitional point, and I deeply appreciate her reflections about how song has stayed consistent across her life and how it has changed, the evolving role of relationships, what singing in community actually does or can do, what self care might look like. Oh, but then there was another favorite moment, when she tells a story about her relationship with her father.... hmmm. Lots to love here, not least of which is the song, Reciprocity -- after singing this song, you'll be ever more keenly aware of trees and our breath exchange with them.

Songwriter Info: Pam Blevins Hinkle–song leader, composer, arts administrator, tree-lover, and kazoo fanatic–has devoted her life to projects that blend creativity, community-building, and spirituality. With over 30 years experience leading community, college, and congregational choirs, she currently facilitates spontaneous group singing for conferences and events, co-leads SongSquad Indianapolis with her brother Adam, co-produces the annual Indy Winter Solstice Celebration, and more. Pam has received numerous awards including the Inspirational Woman Award from IUPUI and the Creative Renewal Arts Fellowship from the Indy Arts Council. Since 2006, she has served as director of Spirit & Place, which sparks civic change through a one-of-kind, 11-day festival and through year-round initiatives that leverage the power of the arts, humanities, and religion to catalyze creativity and conversation.

​Sharing Info: Yes -- The song is free to share in oral tradition groups, but please contact Pam for recording and/or performing permission

Links: 
Indianapolis, Indiana Indigenous Peoples: Miami, Kickapu, Shawnee, Delaware: https://www.ala.org/aboutala/diversity/land-acknowledgement/indgenous-tribes-indiana
Trees as communal creatures: https://www.npr.org/sections/health-shots/2021/05/04/993430007/trees-talk-to-each-other-mother-tree-ecologist-hears-lessons-for-people-too
Laurence Cole, singing as “the oldest technology of belonging” https://www.laurencecole.com/
Indianapolis Women’s Chorus: https://www.indianapoliswomenschorus.org/
Winter Solstice Singing Ritual by Julie Forest Middleton, Stasa Morgan-Appel- published by Emerald Earth: https://www.allbookstores.com/Winter-Solstice-Singing-Ritual-Julie/9780966371550
Indiana Forest Alliance: https://indianaforestalliance.org/
Forests for Indy: Reciprocity (YouTube): https://www.youtube.com/watch?v=8rdj65H67Ww
Lyndsey Scott: https://linktr.ee/lila.gaia
Rhiannon: https://www.rhiannonmusic.com/
Emergent Strategy- Adrienne Maree Brown: https://adriennemareebrown.net/book/emergent-strategy/
Peter, Paul, and Mary “In The Wind” https://www.allmusic.com/album/in-the-wind-mw0000315197
Hush-a-bye: ​​https://www.youtube.com/watch?v=dM2VN2Hn-Z0
Puff the Magic Dragon: https://www.youtube.com/watch?v=0Y0ABZ0AJXY
Very Last Day: https://www.youtube.com/watch?v=Dmk6cf32HH4
Episode 69: Sing Upon Joy (Livian's Song) Lyndsey Scott & Livian & helpers
https://www.abreathofsong.com/episodes--show-notes/69-sing-upon-joy-livians-song
Episode 70: “As I Relax” Lyndsey Scott
https://www.abreathofsong.com/episodes--show-notes/70-as-i-relax-with-guest-lyndsey-scott
Song Squad Indianapolis Website: songsquadindy.com
Indy Winter Solstice Celebration Website: indysolstice.com
Pam's Website: pamblevinshinkle.com

Song Learning Time Stamps:
Start time of teaching: 00:03:51
Start time of reprise: 00:55:44
​​
Nuts & Bolts: 3:4, Dorian, 3-layers with a harmonized ending

​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​
2 Comments

6/7/2023 2 Comments

105. Touch the Sky with Guest VoiceExchange

« PreviousNext »
Song: Touch the Sky
Music: VoiceExchange
Lyrics

You are safe here, you are safe.
No one will ask you why you need to touch the sky.
Just touch the sky.
(3x)

You are in the arms of the sky.
​No one ... you ... why ... you,
you need to touch the sky,
you need to touch the sky
You need to touch sky, the sky.

 You are safe here, you are safe here,
you are safe in the arm of the sky.
No one will ask you why, oh no why.
You'll touch the sky, just touch the sky.
(4x)
Picture
Notes: Songs can be career counselors, harmonizing means you don't have to memorize words, if you don't like to sing alone, then singing with others can unlock your voice, how to leave space for people, how to become a found family (food is involved) -- what other ideas might VoiceExchange have to share with you? This quintet of singers improvised their way through the pandemic -- learn how they honed their ability to play even when geographically distant (and hear an example at the very end, created on the fly with Zoom faces and Jacktrip sound). Improvisation can be a weird and wonderful world -- a chance to hear the unexpected. The song they shared is a tree speaking... and what a beautiful sense of embrace it creates.

​Songwriter Info: VoiceExchange initially formed as a practice group following a 2012 Bobby McFerrin Circlesongs workshop. As singers from disparate musical influences, they came together, connecting through a shared passion for vocal improvisation, and formed a unique a cappella group that blends diverse vocal styles into spontaneous harmonious arrangements. During the challenges of the pandemic VoiceExchange began a series of sequentially recorded collaborations for leading online circles. This resulted in a library of recordings, among them, Touch the Sky and Take My Hand. VoiceExchange members are Amado Ohland, Beth Lyons, Dina Torok, Joy Truskowski and Paris Kern. They can be found leading Circlesinging events in Maryland, Virginia, Massachusetts & Vermont as well as offering online and in-person workshops and providing spontaneous music to churches, temples and other community gatherings.

Amado Ohland began his semi-professional career as a jazz and blues vocalist shortly after graduating University of Maryland at College Park with a bachelor's in music composition and theory. He attended his first Circlesongs workshop in 2011, and has been leading circlesinging events since 2013 in Washington DC, Pittsburgh, and western Virginia. He has recently received a master's degree in music from Radford University. For his doctoral dissertation he is working on a participatory ethnography of circlesinging worldwide and a song cycle of pieces based on circlesinging techniques.

Born into a musical family, Beth Lyons actually can’t remember a ‘before’ time when singing-in-community wasn’t a part of her life. She currently performs improvised musicals with iMusical, the house musical improv team for Washington Improv Theater, performs and leads Circles with VoiceExchange, and leads online immersive Song Dive workshops and a Monday morning online choir named Coffee Choir. You can learn more about her offerings and sign up for her “Heads Up” notification/invite list at www.RiverChoir.org.

Dina Torok has sung in and been musical director for various a cappella groups from college through adulthood. She was a professional film and television session singer, performed in various pop/rock bands in Los Angeles, and recorded an original solo album and a piano/vocal album of show tunes. Dina found VoiceExchange and circle singing in 2015 and has been a grateful member ever since.

Joy Truskowski is a singer-songwriter and community songleader. She has performed as a solo artist in the Roanoke, VA area for 13 years. You can find her original songs on Bandcamp under the name “Joy Tru”. She started Star City Circlesinging in 2019 and has been leading circles with other co-leaders in Roanoke ever since. During the beginning of the pandemic she started contributing to VoiceExchange’s online circles. She fell in love with all of them, and they all asked her to marry them. She said, “I can’t marry you, but I’ll join your group!” And that was a fair compromise. So she officially joined in the summer of 2021.

Paris Kern started performing traditional folk music at coffeehouses and concerts when she was 16 years old. She studied classical vocal performance in college, but her heart was always in the world of pure traditional folk traditions. In 2011, for reasons unknown to her, she was internally compelled to attend Bobby McFerrin’s CIrclesongs workshop. Feeling like a fish out of water, surrounded by mostly Jazz musicians, she nonetheless was hooked by the magic of Circlesongs and the sensation that her heart was being sung back to her. She has been leading circles in Washington DC, and Baltimore and is now starting circles in Southern Vermont.

Sharing Info: VoiceExchange would love to know if you plan to teach or perform Touch the Sky or another of their songs; drop them a line at [email protected]. And if teaching/performing their song is a profitable business for you, please share a bit of the profit with them via their donation link at https://voiceexchange.org.

Links:
Paris mentions a Burl Ives recording, but we could only find a link for Patti Page’s version of "How Much is that Doggy in the Window?" https://www.youtube.com/watch?v=6rJo9yJxd5M
Julie Andrews: https://www.biography.com/actors/julie-andrews
Joan Baez: https://www.biography.com/musicians/joan-baez
David Crosby: https://davidcrosby.com/
Martin Carthy: https://www.allmusic.com/artist/martin-carthy-mn0000367979
"It’s a Small World After All" by Richard and Robert Sherman
https://www.songfacts.com/facts/disneyland-childrens-sing-along-chorus/its-a-small-world
"Diddle, Diddle Dumpling, My Son John" : https://allnurseryrhymes.com/diddle-dumpling/
Freddie Mercury: https://www.biography.com/musicians/freddie-mercury
Somatic Voicework: http://thevoiceworkshop.com/somatic-voicework/
Bobby McFerrin Circlesinging: https://circlesongs.com/circlesong-school-2023/
Tuvan throat singing: https://www.bbc.com/travel/article/20210414-a-revival-of-indigenous-throat-singing
All the Way In- Rhiannon: https://www.rhiannonmusic.com/all-the-way-in-home
Motor, interlock definitions: http://songsofthemoment.com/category-rhiannon/
Take My Hand: Episode 104 on A Breath of Song:
https://www.abreathofsong.com/episodes--show-notes/104-take-my-hand
Vocal River by Rhiannon: https://www.rhiannonmusic.com/vocal-river
Zuza: https://singers.com/vocal-coach/Zuza-Goncalves/
“Flow: The Psychology of Optimal Experience” by Mihaly Csikszentmihalyi
https://www.goodreads.com/book/show/66354.Flow
Tuck & Patti album 1988 Time After Time: https://www.discogs.com/release/10168223-Tuck-Patti-Time-After-Time
Star City Circlesinging: https://www.meetup.com/Star-City-Circlesinging/
Musica do Circulo Brazil: https://www.playgroundforthearts.com/musica-do-circulo
Amado on Bandcamp: https://amadomusic.bandcamp.com/album/circlesinging-on-zoom
"She’s So Unusual" by Cindy Lauper: https://www.allmusic.com/album/shes-so-unusual-mw0000194590
"The Game" by Queen: https://www.allmusic.com/album/the-game-mw0000650663
"Medicine Music" by Bobby McFerrin: https://www.allmusic.com/album/medicine-music-mw0000309576
Prince: https://www.prince.com
Eagles: https://eagles.com
Sting: https://www.sting.com
Billy Joel: https://www.billyjoel.com
Alanis Morisette: https://alanis.com
"Blue" by Joni Mitchell: https://jonimitchell.com/music/album.cfm?id=5
"Abbey Road" by The Beatles: https://www.thebeatles.com/abbey-road
Patrick Watson: https://patrickwatson.net
Great interview with Martin Carthy: https://www.innerviews.org/inner/martin-carthy.html
And here’s a link to Martin singing “The Trees they Do Grow High”: https://www.youtube.com/watch?v=SaKGeTmFqbE
"Vocabularies" by Bobby McFerrin: https://bobbymcferrin.com/albums/vocabularies/
VoiceExchange on Meetup: https://www.meetup.com/circlesinging-dc/
Jacktrip Software: https://www.jacktrip.com

VoiceExchange's quiet Website: https://voiceexchange.org
Email: [email protected]
VoiceExchange on Facebook: https://www.facebook.com/VoiceExchangeMusic?mibextid=LQQJ4d
VoiceExchange on Instagram: https://instagram.com/voiceexchange?igshid=NTc4MTIwNjQ2YQ==
VoiceExchange's Email: [email protected]

Amado's Website: https://amadomusic.com/
Paris's Website: https://www.pariskern.com
Joy's Website: http://www.joytru.com
Beth's choir Website: https://www.riverchoir.org

Song Learning Time Stamps:
Start time of teaching: 00:05:10
Start time of reprise: 01:14:25
Improvisation at 1:18:55
​​
Nuts & Bolts: 4:4, Major, 3-part harmony, 3-layer

​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
2 Comments

11/16/2022 5 Comments

77. Winter Song

« PreviousNext »
Song: Winter Song
Words & Music: Dirk Mont Campbell
Lyrics​
All things come and go, summer sun and winter snow.
Blow wind, fall, rain; all things die and live again.

Fallen leaves lie on the ground so cold and dead.
Oak tree stands bare, and the holly green and red.
Robin sings of love and loss for Jenny Wren.
​All things that die will return to life again.

Picture
Notes: I'd like to highlight the custom art created for each episode by Patty Piotrowski. If you're following this on a podcast app that shows only the A Breath of Song logo, and not the artwork, then please go here to feast your eyes! Patty sang in a chorus with me for several years before the pandemic and included me in the friends with whom she shared an Advent calendar of one painting a day via email -- and I loved the experience of opening my email to see something beautiful. During the pandemic, she sang Pocket Songs with me, and we both leaned into song as resource. When I decided to start sharing songs that were making it easier for me to navigate life through this podcast, I wondered if Patty would be willing to share this creative process with me. For each song, she listens ahead of time, sings with it, lets it soak in... and then waits for an image to appear. She emails me a photo of the custom art, which delights me, and makes the process of preparing the podcast for release exponentially more pleasurable.
About this piece, she said:
   "Here is a tree for all of the seasons of this song
   I’ve been passing this tree along I91 and talking with it for two years
   It looks different depending on your orientation:
   when I approach it from the north on the highway, I see it whole and round with branches,
   but as I pass it, I see then actually there are no branches on the south side."

Dirk says about the song: "Winter Song was written for amateur groups to sing at the winter solstice. I chose the traditional English round form so the repetition can have a meditative effect and people can sing it for as long or short a time as they wish... It was my late wife Adrienne who suggested to me ten years ago that there was a need for new songs to celebrate the eight-fold year celebrations of solstices, equinoxes and cross-quarters that Druids traditionally observe. I did write some others but they were not as good as Winter Song and have passed deservedly into obscurity! 2012 was the last year of Adrienne’s life. She heard the song performed for her birthday in July that year. She was pleased with it. My awareness of her impending death is probably what gives the song its emotional charge."

Songwriter Info: Dirk Campbell has put this song into the public domain, so we are welcome to share it. Dirk was born in 1950 in the British military hospital in Ismailia, Egypt, and lived in Kenya till 1962, so was exposed to indigenous Arab and African music before its acculturation by western influence. He went on to a successful career as a composer for films, radio, stage, etc, His website is a fascinating dive (and I mean HOURS worth!!!) into many instruments from a wide variety of cultures around the world on which he has gained skill. He teaches musicians about ways of incorporating ancient and non-western music into contemporary composition.

Links: 
Dirk Campbell

Song Learning Time Stamps:
Start time of teaching: 00:03:43
Start time of reprise: 00:16:39

Nuts & Bolts: 4:4, Dorian, 2-part layer song with optional drone.
​
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5 Comments

11/10/2021 3 Comments

23. Falling Acorns

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Song Falling Acorns
Music & Words​ by Joy Truskowski
Lyrics
Falling acorns on the ground, I am standing here
We are here through the seasons, And we are always one

And it’s time to change, And it’s time to grieve, And it’s time to grow
And it’s time to change, And it’s time to breathe, And it’s time to let go.

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Notes: 
It's a generous mast year here around the Connecticut River -- another gift of the trees, our breathing partners. Joy brought this song to my Pocket Songs group in the fall of 2020, and it is much loved by the Pocket Song Singers. A thing to know about Joy is that she has an extraordinary ability to be present with the feelings of those around her -- and an incredible capacity for delight and kindness… as well as an openness to learning that is hard to have unless you feel confident about your own innate worth. There's something about this song that transmits that sense of one's own standing: present, and also willing to change. It is a TOUGH one for me to sing in tune!!! (Thanks, Joy!) There are back-up parts that remind me of my once-upon-a-time deep desire to be one of the Shirelles, and a sweeping melodic line for the first part, followed by a breathing, in-and-out line for the second part. I hope you find it as satisfying and affirming as I do.

Songwriter Info: Joy Tru combines heartfelt harmonies with vocal percussion, electronic layers, guitar and flute to create unique, honest folk and pop songs evoking love and hope. She also leads circlesinging and creates live improvised prayer songs and soundscapes using a loop station.

Links: 
Joy's website: joytru.com
Joy singing Falling Acorns herself: 
https://www.youtube.com/watch?v=DFLvejDaz7E

Song Learning Time Stamps:
Start time of teaching: 00:02:43
Start time of reprise: 00:16:41
​
Nuts & Bolts: 6:8, Ionian (major), 2-layers with 4-layer background
​
Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
3 Comments

9/29/2021 10 Comments

17. Ancient Green

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Song Ancient Green
Words & Music​ by Kathleen Hannan
Lyrics
1. I lay under a tall oak tree,
Asked the Goddess to shelter me.
She wrapped me up in ancient green,
ancient green. 

(twice)

​2. All my tears,
all my tears.
all my tears,
the river’s gonna wash away.

(twice)
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​Notes: Kathleen says she caught this comforting song while lying on a huge rock next to the Schuylkill River in Philadelphia, crying her heart out over a relationship that was transforming.  A beautiful oak tree was growing out of the rock, and as the song was born her sorrowful feelings washed through with the sound of the river, and she was left feeling whole, and at peace with the way things were. She also shared this story with me, "One time I sang the song in a show with a group of women drummers. Their teacher, a lovely African man, also played with us in the concert and rehearsal. After I taught them in the rehearsal and we had played it for a while, the African drummer told me that the song felt like an African song to him. That was one of my happiest moments, since I have for so long felt inspired by African diaspora music. And I did not really feel like I wrote that song... it just came through as a whole as I cried by the river." 

Songwriter info: Kathleen has been writing, collecting and sharing songs for over 50 years. Her songs were awarded a North Carolina Arts Council Songwriter Fellowship. She currently leads the Bodies, Voices & Spirit Choruses in North Carolina and Maine, and is also a Dances of Universal Peace leader. She's a student of the Heart, and she facilitates The Work of Byron Katie.

Links:
Kathleen's blogpost & recording of Ancient Green with guitar, bass, piano, and drum. (So much fun to sing with!) 
​https://www.kathleenhannan.com/song-blog/songs-for-our-journey-26
Kathleen's online presence: www.kathleenhannan.com
Kathleen's chorus: 
https://bodiesvoicesandspirit.weebly.com/
Kathleen's song blog, which is searchable by title, subject or excerpts from lyrics: https://www.kathleenhannan.com/song-blog

Kathleen's most recent CD is Seen & Unseen: Songs from the Light of Midlife
Purchase CD here: https://www.kathleenhannan.com/seen--unseen-cd1.html
Lyrics are here: https://www.kathleenhannan.com/lyrics--credits.html
Photos from the recording process: https://www.kathleenhannan.com/photos.html


Nuts & Bolts: 4:4, Ionian (major), round with possible harmonies, or optionally could be taught as a layer song

​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
10 Comments

8/11/2021 0 Comments

10. I Trust My Roots with guest Samara Jade

« PreviousNext »
Song I Trust My Roots
Music & Words by Samara Jade
Lyrics
Verse: (usually sing 2 verses, then chorus)
I trust my roots
*to know where to go*
 (3x)
I trust my roots
*to know where to go*
down, down into the earth.


Chorus:
Down, down into the earth, intertwining with all beings,
I'm seeing in every direction; going down, down into the earth,
I'll send a message on the world-wide-web of interconnection.

​
Other verse options include:
*to anchor me deep*
*to reach what I need*
*to share what I got*
*to lead me to love*
*to connect us as one* ("our" roots)


Samara encourages songleaders to create their own verses to insert in between the **.
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Notes  Samara Jade and I talk embodied intuition, the musical Rent, vocal health, names, mycelium, Moonshadow and trust... and Samara shares "I Trust My Roots". I sing along, periodically smudging the words, as I often do when I first learn a song (maybe you do, too?). A squidge of laughter, a dollop of wonder... it was a fabulous hour!

Music referenced in the show:
Cat Stevens, Moonshadow
the musical Rent by Jonathan Larson
Pink Floyd The Dark Side of the Moon
singer/songwriter Johanna Warren

Songwriter Info A modern folk troubadour, Samara is dedicated to the art of listening deeply and crafting soul-centered songs that are medicine for the moment. Inspired greatly by the wild wisdom of nature and the landscape of the human psyche, her songs ride the crest of the unknown and balance between shadows and light.
Coming from a musical background as diverse as classical, jazz, folk, Broadway musical and progressive rock, Samara stitches together a unique tapestry of sounds with a quality of musicianship distinctly her own. As heart-opening as they are intellect-stimulating, A fan once coined the term "Philosopholk" to describe Samara's tunes, and no one has ever described it better in a one-word nutshell.
Samara lives in her van, Vincent VanGo, and is committed to sharing her song-beings around like thousands of spiraling maple helicopter seeds - which is, not coincidentally, what a samara is.

You can find her in all these places:

On Patreon: www.patreon.com/samarajade
On Bandcamp: https://samarajade.bandcamp.com/
On her website: www.samarajademusic.com
On Facebook: https://www.facebook.com/samarajademusic
On Youtube: https://www.youtube.com/user/WildPamplemousse/videos

Nuts and Bolts Zipper song in 4:4, Aeolian (natural minor).

Song Learning Time Stamps:
Start time of teaching: 00:02:45
Start time of reprise: 00:53:15​

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
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Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
All original art by Patty Piotrowski,
pocket song singer
Logo by Patricia Norton,
aided and abetted by Hannah Gross
All text content (except quotes)
created by Patricia Norton
​©2024 Juneberry Music, LLC

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