Song: I Am Blessed
Music by: Desirée Dawson

Notes: Ok, so there's a bit of mess in this episode -- the reprise happens twice, because I couldn't get my Loopy app to turn off when I wanted it to -- but we just get to sing it again, so it turns into a good thing! Desirée's song really helps me remember how blessed I am, with my mess, my stress -- the way it all opens my heart, like a treasure chest. Great body percussion part for all you rhythm-hungry folk, plus oohs for the Supremes fans. I take some time picking it apart so you can find some of the intricacies...

Songwriter Info: As a recording artist, songwriter, producer, facilitator, and yoga teacher, Desirée is driven by a passion for collective liberation. She is a two time SXSW music video winner and was nominated for a Juno Award for best adult contemporary album of the year in 2022. She has had multiple viral moments on TikTok and Instagram with her most popular video being for her song I Am Blessed. With her powerful voice as her main instrument, Desirée often accompanies it with her baritone ukulele, body percussion and other musicians. She has a passion for harmonizing and singing with others. She blends folk, soul, pop, Americana, and old-time country influences into her creations, though she often labels her music as 'singer-songwriter' for simplicity.

Sharing Info: The song is free to share in oral tradition groups, but please contact Desirée for recording and/or performing permission. Desirée says, "Donations are encouraged and welcome but I do not want money to be a barrier for people to share and learn the song."

Song Learning Time Stamps:
Start time of teaching: 00:03:31
Start time of reprise: 00:21:53

Links:
Desirée's website: www.desireedawsonmusic.com
IG: https://www.instagram.com/desireedawsonmusic 
Facebook: https://www.facebook.com/desireedawsonofficial 
Desirée singing I Am Blessed on Bandcamp: https://desiree-dawson.bandcamp.com/track/i-am-blessed-loop 

Nuts & Bolts: 4:4, major, melody, harmony, body percussion

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Song: Get Up
Music by: Barbara McAfee
Additional vocals by: Lia Falls

Notes: Barbara McAfee describes herself as "A nice Minnesota girl -- I like things that work!" -- and in her framework of the Full Voice, she has shaped the teachings of skilled choir leaders and the Roy Hart vocal work, as well as her own discovery of her voice into just that -- a framework that works! She says, “I’ve never believed more in the need for people to find their own voice…” and observes the deep courage of people coming to community sings for the first time after vocal wounding. The work of Angeles Arrien inspired Barbara in her own journey, and this song pulls in the grittiness and determination needed to keep waking up. Barbara adds a surprise bonus song in the middle of the episode -- "May It Go Easy As You Go" -- as we talk about singing as a way of saying what's hard to say. So much more in this conversation -- "twisting on a meathook", scheduling "workity-work" things, doing laundry before listening to the muse -- enjoy Barbara's Full Voice, and let it help you find yours!

Songwriter Info: Barbara lives on the wild and scenic St Croix River about an hour from Minneapolis/St Paul. She is a master voice coach, songwriter, song leader, hospice choir director, long distance swimmer, poet, and author of Full Voice. She feels so lucky to be alive on planet Earth.

Sharing Info: The song is free to share in oral tradition groups, but please contact Barbara for recording and/or performing permission.

Song Learning Time Stamps:
Start time of teaching: 00:05:43
Start time of bonus song: 00:47:50
Start time of reprise: 01:03:55

Links:
Barbara's website: www.barbaramcafee.com 
Barbara's community singing page: https://www.barbaramcafee.com/community-singing.html 
Barbara's Patreon: https://www.patreon.com/barbaramcafee 
Barbara's first TEDx talk about Full Voice: https://youtu.be/Ze763kgrWGg?si=hueWlQGYCqtDrarr
Song: "May You Go Easy"​ https://soundcloud.com/barbara-mcafee/may-you-go-easy-for-tom
Lia Falls: https://soundcloud.com/user-860092984 
Diana Ross: https://en.wikipedia.org/wiki/Diana_Ross 
Full Voice: https://books.google.com/books?id=pETKks1jdKUC 
Saule Ryan/Roy Hart Centre: https://roy-hart-theatre.com/teachers/saule-ryan/ 
Rhiannon: https://rhiannonmusic.com/ 
Daniel Nelson: https://www.facebook.com/singingfortheearth/ 
Jenna Lindbo: https://music.apple.com/us/artist/jenna-lindbo/395790602 
The story of Inanna: https://tamedwild.com/a/blog/storytime-inanna-descent-into-the-underworld 
Te Martin: https://soundcloud.com/temartinmusic 
Lyndsey Scott: https://www.lyndseyscott.earth/ 
Sarina Partridge: https://sarinapartridge.com/ 
Heidi Wilson: https://heidiannwilson.com/ 
Laurence Cole: https://www.laurencecole.com/ 
Melanie DeMore: https://melaniedemore.com/ 
Joni Mitchell’s Blue album: https://open.spotify.com/album/1vz94WpXDVYIEGja8cjFNa 
Jon Batiste: https://www.jonbatiste.com/ 
Jacob Collier: https://www.jacobcollier.com/ 

Nuts & Bolts: 2:2, minor, 4.5 layers

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Song: Hildegard's Song
Music by: Barbara McAfee
Text by: Hildegard of Bingen

Notes: Sometimes a great groove and simple harmonies is exactly what you need to explore over -- and this song is a beautiful way to listen to your own singing voice playing. Barbara McAfee joins us next week to talk about her journey toward becoming a voice mentor to many folk, developing the Full Voice program, and what that means to her. We were both reeling a bit in the wake of the apparently politically motivated shootings in Minnesota, close to Barbara, shortly before we recorded. Reflecting on the effect of listening to our own voices helped us both stabilize and ground. 

Songwriter Info: Barbara lives on the wild and scenic St Croix River about an hour from Minneapolis/St Paul. She is a master voice coach, songwriter, song leader, hospice choir director, long distance swimmer, poet, and author of Full Voice. She feels so lucky to be alive on planet Earth.

Sharing Info: The song is free to share in oral tradition groups, but please contact Barbara for recording and/or performing permission.

Song Learning Time Stamps:
Start time of teaching: 00:02:58
Start time of reprise: 00:10:14

Links:
Barbara's website: www.barbaramcafee.com 

Nuts & Bolts: 4:4, mixolydian, 3-layer

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The Sunday after this episode is released, June 15th, 2025, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here, or sign up right now to join us!

Lyrics ​& Links to the original episodes for the songs in this ribbon.
​

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Song: Freedom Over Fear
Music by: Tembre de Carteret

Notes: Which freedoms do we get to choose? What are the places or times in your life when certain freedoms were not available? Have you ever lost freedoms because of violence or threat? Sometimes it's hard to release fears that may have helped protect us in the past -- and sometimes the feeling of letting go of fear is like standing on an ocean cliff, proclaiming again and again, "I choose freedom over fear!"

Songwriter Info: Tembre de Carteret lives in County Clare, Ireland, and has led a beautiful online singing circle called "We May Sing" since 2020. You can learn more about her and the way in which she facilitates, mentors, and builds song communities at her website, www.tembresong.com

Sharing Info: Tembre says: "This song is free to share with your circle of loved ones and singing group. I just ask you credit me and I whole heartedly welcome any recording/video you do of the song with your group, please send to me."

Song Learning Time Stamps:
Start time of teaching: 00:03:45
Start time of reprise: 00:16:35

Links:
Tembre's website: http://www.tembresong.com 
Facebook: https://www.facebook.com/tembre.decarteret 
Instagram: https://www.instagram.com/tembredecarteret/ 
Spotify: https://open.spotify.com/artist/5NOOeWM2w3Og68acT2zPei 
Youtube: https://www.youtube.com/channel/UCbhgwiqOGcvICIjSsJq6iJg 

Nuts & Bolts: 4:4, major, 3-layer

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Song: Another World
Music by: Patricia Norton
Lyrics by: Arundhati Roy

Notes: Hearing these words in 2020 for the first time felt like a gift of possibility. I love the deeper listening they invite. It took five years before they found a melody in my head -- and the reminder of the quote in its entirety, which is, "Another world is not only possible, she's on her way. Maybe many of us won't be here to greet her, but on a quiet day, if I listen very carefully, I can hear her breathing." Listening. That's the invitation of this melody, which stacks up into a complicated chord when sung as a round.

Songwriter Info: You can find out more about me in general here: https://www.juneberrymusic.com/about-patricia.html 
Or the whole team that puts this podcast out here: https://www.abreathofsong.com/about.html 

Sharing Info: Please share freely, and consider contributing to the A Breath of Song gratitude jar in reciprocity -- or write a review, leave a comment!

Song Learning Time Stamps:
Start time of teaching: 00:04:25
Start time of reprise: 00:14:00

Links:
Flow Singing: https://www.juneberrymusic.com/flow-singing.html
All of what I'm up to: https://www.juneberrymusic.com
Kindred Voices Retreat: https://kindredvoicesretreat.com 

Nuts & Bolts: 4:4, major, round

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Song: In the Spring
Music by: Yuri Woodstock

Notes: Yuri Woodstock describes himself as the "bossy pirate in the middle of the room" when songleading, and tells a supernatural story of his phone bringing him song advice. He also describes why he thinks his song gatherings have grown so large, why he's now living in a "housey-house" (and what he did before), how literally letting his hair down helped him "tease out the subtle mystery" of what makes him feel most like himself. Fortunately for us, that includes songleading and writing this joyous spring round. You'll learn it with me (and hopefully not mess it up with me when I go a bit wonkers at one point!) We talk about the importance of noticing when you're okay, not giving "the stank-eye" to people who miss notes, and how his brother, Jonah, helps kickstart his songs.

Songwriter Info: Yuri Woodstock is a community song leader based in Asheville, NC, who has run the now 180-member Hark! Community Choir for the past seven years. It is a non-performing, non-auditioned group that sings for joy and connection. He specializes in quick teaches of layer songs and SATB bangers that are easy to learn and fun to sing. Often Hark! feels like a singing dance party.

Sharing Info: Fully free, no donation requested

Song Learning Time Stamps:
Start time of teaching: 00:04:44
Start time of reprise: 01:02:21

Links:
Yuri's website: https://www.weringlikebells.com/ 
Yuri's Instagram: https://www.instagram.com/weringlikebells/ 
Village Fire: http://www.villagefiresinging.org/ 
Jonah Woodstock: https://www.woodstockbookstock.com/ 
Community Choir Leadership Training – CCLT: https://www.communitychoirleadership.com/ 
Tebe Poem: https://www.omniglot.com/songs/bcc/tebepoem.htm 
The Wild Ashville Community chorus with Susannah Park: https://www.wildashevillecommunitychorus.com/about-1 
Laurence Cole: Let Things Ripen and Then Fall: https://www.laurencecole.com/album/let-things-ripen/ 
Shireen Amini: The Sun Song: https://www.youtube.com/watch?v=8vLa23Lfe5w 
Bex Lipps: Take Your Medicine: https://music.apple.com/au/album/take-your-medicine-single/1729594936 
Karly Loveling: I’ve Got a Fire: https://karlyloveling.bandcamp.com/track/ive-got-a-fire-2 
Alexa Sunshine Rose: Pool of Love: https://alexasunshinerose.bandcamp.com/track/pool-of-love 
Kira Seto: https://www.instagram.com/kira.is.singing/ 
Heather Houston: https://www.instagram.com/heatherhoustonmusic/ 
“We contain multitudes.” - Walt Whitman: https://poets.org/poem/song-myself-51 
“Shrinking”: https://www.imdb.com/title/tt15677150/ 
Laurence Cole: “Notice where you are” from "Attention is the Healer": https://www.laurencecole.com/album/attention-is-the-healer/ 
The Strokes: "Is This It": https://music.apple.com/us/album/is-this-it/266376953 
Double syrinx birds – veery or hermit thrush: https://www.allaboutbirds.org/guide/Hermit_Thrush/sounds 
The Bowerbirds: “Tuck the Darkness In”: https://www.youtube.com/watch?v=ZeFTPj8zljQ 

Nuts & Bolts: 4:4, major, round

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Song: Hearth
Music by: Yuri Woodstock

Notes: Yuri Woodstock knows how to start and tend fires -- and this song sings the magic of smoke and spark. He's managed to make it feel dark and joyous, with a sinuous, smoky sound to remember the mystery, the dream of being alive. Next week is a conversation where Yuri brings his high energy take on community singing and how he found his way into the world through a combination of friends and mentors and skills so deeply embedded it's hard to remember how he got them. By the end I was wishing I could visit his song groups -- I may have to plan a road trip!

Songwriter Info: Yuri Woodstock is a community song leader based in Asheville, NC, who has run the now 180-member Hark! Community Choir for the past seven years. It is a non-performing, non-auditioned group that sings for joy and connection. He specializes in quick teaches of layer songs and SATB bangers that are easy to learn and fun to sing. Often Hark! feels like a singing dance party.

Sharing Info: Free to share!

Song Learning Time Stamps:
Start time of teaching: 00:02:53
Start time of reprise: 00:13:08

Links:
Yuri's website: https://www.weringlikebells.com/ 
Yuri's Instagram: https://www.instagram.com/weringlikebells/ 

Nuts & Bolts: 4:4, minor, 3-layer, one layer harmonized

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The Sunday after this episode is released, May 4th, 2025, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here, or sign up right now to join us!

​​​​Lyrics ​& Links to the original episodes for the songs in this ribbon.

Join this community of people who love to use song to help navigate life? Absolutely:
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Song: Where Am I Going To?
Music by: Patricia Norton

Notes: I heard adrienne maree brown describe humans as "bags of water" -- humans on average are around 60% water.... like a delta, or the land around a pond or river with its banks, or a bathtub and its water pipes -- we are a way of shaping water -- we are, literally, a flow. This song was born in motion, the kind of walking where the rhythm of your steps and breath becomes the soundscape, and you can release everything else, dropping into the flow.

Songwriter Info: Patricia loves to walk fast from one spring wildflower to the next -- averages out to a stroll! 

Sharing Info: Please share freely, and let people know about A Breath of Song when you do.

Song Learning Time Stamps:
Start time of teaching: 00:03:19
Start time of reprise: 00:11:40

Links:
Flow Singing: https://www.juneberrymusic.com/flow-singing.html 
All of what I'm up to: https://www.juneberrymusic.com/ 
Kindred Voices Retreat: https://kindredvoicesretreat.com 

Nuts & Bolts: 4:4, major, round or 3 layers

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Song: The Riddle Song
Music by: traditional

Notes: I find myself feeling like we live in a bit of a riddle right now -- how can this impossible thing be so, and what will resolve it? I literally learned this song at my mother's knee... it's one of the earliest I remember singing, and I was so delighted by the riddle form! As a young teen, it was one of the first songs I learned on guitar. I sang it to kids I babysat in college, where I learned about the Child Ballads and Cecil Sharp's collecting in southern Appalachia. I sang it with my children, with our granddaughter -- and now I get to sing it with you! There's a through-line for a song.... what songs have travelled with you your whole life?

Songwriter Info: Patricia was born in Boulder, CO, and is grateful to the burgeoning folk music scene that encouraged family music, which is how she learned this song.

Song Learning Time Stamps:
Start time of teaching: 00:02:20
Start time of reprise: 00:12:08

Links:
An intriguing discussion board about trad music: https://mudcat.org/
An introduction to Child Ballads: https://folkways.si.edu/playlist/child-ballads 
Text of Child Ballad #46 (which The Riddle Song is believed to have come from): https://sacred-texts.com/neu/eng/child/ch046.htm 
The Cecil Sharp collection of The Riddle Song: https://archives.vwml.org/records/CJS2/9/2688 
Doc Watson's recording: https://youtu.be/fRO6egtKipg?feature=shared 
Carly Simon's recording: https://youtu.be/4O_Lu_khQDM?feature=shared 

Nuts & Bolts: 4:4, major, strophic (3 verses)

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Song: vocal improvisation
Improvised by: David Ruffin and Patricia Norton

Notes: It's a first for A Breath of Song! An episode of improvisation -- David Ruffin is our guest, talking about the multiple benefits of the practice of improvisation, his teachers, leading menfolk in song circles, the particular challenges of having a big, beautiful voice, how singing together might build soil in these times... and more! We hope you join us in exploring the voice, and that our questions raise questions for you, too...

Songwriter Info: David is a performing artist, community song leader and teacher with a passion for authentic expression. He loves creating space for voices to emerge fully and freely. He calls Central Vermont home, where he’s grateful to be able to share his holistic approach to voice in community through lessons, workshops, community singing and performance collaborations. David’s work is inspired by a diverse background including studies with Roy Hart Center voice teachers, deep dives in vocal improvisation, explorations in Voice Movement Therapy and over 20 plus years of performing arts, teaching and counseling/ministry experience. David believes singing helps us remember who we really are, what we're here to voice and, how we’re, thankfully, so very bound up together in this. 

Time Stamps:
Start time of first improvisation: 00:04:40
Start time of second improvisation: 01:11:26

Links:
David's website: www.davidruffinvoice.com
David's Venmo: @David-Ruffin-Voice 
Rhiannon: https://www.rhiannonmusic.com/ 
Bobby McFerrin: https://bobbymcferrin.com/ 
Wendy Tuck: And When I Rise: https://web.plumvillage.app/item/and-when-i-rise-2 
Wendell Berry: https://www.poetryfoundation.org/poets/wendell-berry 
“Shaker Tune” For All That Has Been is actually Let Go and Move by Velma Frye - https://youtu.be/-q9T3iiDOXA?si=EYMoNAdnR2XcK-uG 
Heidi Wilson: The Feast: https://www.abreathofsong.com/episodes--show-notes/140-the-feast-with-guest-heidi-wilson 
Evan Premo: http://www.evanpremo.com/ 
Boston Big Sing with Milly Roberts: https://www.bostonareasingingcircles.com/origins 
“Beyond the Us and Them”: https://www.patreon.com/posts/build-soil-117107668 
Robin Wall Kimmerer: https://www.robinwallkimmerer.com/ 
Singing Revolution in Estonia: https://en.wikipedia.org/wiki/Singing_Revolution 
Circlesinging in Burlington: https://www.juneberrymusic.com/special-events.html 
Judi Vinar: https://www.judivinar.com/ 
Ethelyn Friend in the Roy Hart tradition: https://www.ethelynfriend.com/ 
Fauré Requiem – recording: John Rutter with the Cambridge Singers: https://www.youtube.com/playlist?list=PLXpQCRhZw2laREcCUl4Hb4IWOX9MNEQf3 
Moira Smiley: https://moirasmiley.com/ 

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Song: Where the Moss Grows
Music by: David Ruffin

Notes: We get to sing David Ruffin's beautiful moss song in three different keys, so you can experiment with the range and how it feels in your voice in different ways -- and really feel like you know the song well by the end! So this episode is a little longer than sometimes -- but it's a great way to get a slightly longer song and harmony into your body, and still under 30 minutes. Next episode is a conversation with David, and we'll get to know this song carrier...

Songwriter Info: David is a performing artist, community song leader and teacher with a passion for authentic expression. He loves creating space for voices to emerge fully and freely. He calls Central Vermont home, where he’s grateful to be able to share his holistic approach to voice in community through lessons, workshops, community singing and performance collaborations. David’s work is inspired by a diverse background including studies with Roy Hart Center voice teachers, deep dives in vocal improvisation, explorations in Voice Movement Therapy and over 20 plus years of performing arts, teaching and counseling/ministry experience. David believes singing helps us remember who we really are, what we're here to voice and, how we’re, thankfully, so very bound up together in this. 

Sharing Info: The song is free to share but David welcomes financial and/or networking support if/when folks are so moved. Please contact him for recording and/or performing permission.

Song Learning Time Stamps:
Start time of teaching: 00:02:33
Start time of song in B-flat: 00:13:16
Start time of song in D-flat: 00:17:36
Start time of song in B: 00:23:38

Links:
David's website: www.davidruffinvoice.com
David's Venmo: @David-Ruffin-Voice 

Nuts & Bolts: 4:4, major, harmonized

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Song: The Strength Within
Music by: Jody Vyner

Notes: Jody Vyner gives us a song for feeling strength, space, and breath within... and we spend 10 minutes in meditation with it, as I add parts in and out and you find what's right for you today -- stay on one part while the sound changes around you? Shift to new parts as they come? What helps you tap into your own inner strength? I'm a highly distractable meditator, but I can let myself sit inside this song and its harmonies, and when I come out the other side, it feels like the waters have cleared (most days, anyway!)

Songwriter Info: Jody Vyner works as a psychotherapist and runs Singing Roots - therapeutic singing circles in and around Sussex, UK. Combining her love of singing and song writing with her deep knowledge and experience of psychotherapy, there is always a therapeutic element to her gatherings which can be leant into for a deeply nurturing experience. Her circles are about turning up just as you are and giving yourself the chance to really check in and connect with yourself and be held by the words and the harmonies shared.
Jody has done many other things in this lifetime; taught French, worked with asylum seekers and refugees, trained as a doula, in antenatal teaching and support, story-telling and face painting! It is her belief that the more experiences and skills she can gather along the way, the more richness and range she can bring to her work. 

Sharing Info: Jody says: "It is wonderful to know how these songs travel. If you would like to share it in your own choirs/singing groups please contact me at [email protected] for information on how to purchase the song and parts."

Song Learning Time Stamps:
Start time of teaching: 00:03:53
Start time of reprise: 00:14:26

Links:
Singing Roots website: www.singingroots.uk 
Singing Roots Bandcamp: www.singingroots.bandcamp.com 

Nuts & Bolts: 4:4, major, 4 parts with first part in 3 harmonies

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https://www.abreathofsong.com/gratitude-jar.html

​The Sunday after this episode is released, March 16th, 2025, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here, or sign up right now to join us!

​​Lyrics ​& Links to the original episodes for the songs in this ribbon.

Join this community of people who love to use song to help navigate life? Absolutely:
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Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.
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Song: Extraordinary Magic
Music by: Judy Tse

Notes: Judy describes the act of witnessing beautifully -- and this song is one that feels so good to have echoing in my head as I practice holding space for other people... really being present and seeing them fully. That seems to get harder and harder as people get older and make choices we disagree with or are harmful. But wishing them well, looking for the extraordinary magic that is in them, even while being clear-sighted about behaviors -- while not always easy, it feels like a way of being I personally aspire to!

Songwriter Info: Judy Tse participated in the A Breath of Song retreat in 2024! About this song, Judy says: "Being a witness to someone; really being present for a person by listening actively + not trying to fix or 'make better', is one of the greatest gifts one person can give another."

Sharing Info: The song is free to share in oral tradition groups, but please contact Judy for recording and/or performing permission. (You can write Patricia at [email protected] to be connected with Judy.)

Song Learning Time Stamps:
Start time of teaching: 00:02:35
Start time of reprise: 00:15:14

Nuts & Bolts: 4:4, major, unison or harmonized

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Song: Pearl in the Dark
Music by: Sarina Partridge

Notes: Here's something to boost your "joy-ometer", as Sarina refers to it! We dive into infiltrating the health system with singing, stories we tell to make sense of the world, geysers of weird choices, singing to support community goals, cosmic bowling alley bumpers and more... and all that after learning a fresh song of Sarina's that helps us dive into the grit and the mud and the muck (when we choose to!)

Songwriter Info: Sarina Partridge is a musician, song-leader and educator in Minneapolis, Minnesota. She feels most alive when learning, creating and sharing songs, and enjoys singing with a wide variety of music projects - Eastern European and Yiddish song, old-time music, community song-leading... and everything in between. Sarina has traveled around the world to study with master folk singers, and has toured with the traveling ensemble Northern Harmony abroad and in the USA.  She has a passion for connecting people with their own creativity and with community, and uses singing to help folks develop a sense of wonder for this wild world around us. Let’s sing!
Sarina performs and teaches with several music projects/ensembles (Heartwood, Nanilo) and as a solo artist and educator; teaches at music camps (Village Harmony, Songroots, Folklore Village); and leads regular community sings and workshops in and around Minneapolis.

Sharing Info: When sharing in a money-making venture, like a workshop, class, or performance, please contact Sarina for permission and rates.

Song Learning Time Stamps:
Start time of teaching: 00:05:34
Start time of reprise: 01:30:39

Links:
Sarina's website: SarinaPartridge.com
Sarina's Patreon: patreon.com/sarinapartridge
Sarina's Bandcamp: sarinapartridge.bandcamp.com
Heartwood's UK tour in March: https://www.heartwoodtrio.com/upcoming 
SongWeavers retreat: https://www.singwaldorf.org/songweavers 
Village Harmony: https://www.villageharmony.org/ 
ABS episode with Kate Valentine: https://www.abreathofsong.com/episodes--show-notes/130-ride-the-storm-with-guest-kate-valentine 
Mariah Carey: https://mariahcarey.com/
Bad Posture Club: https://badpostureclub.net/ 

Nuts & Bolts: 2:2, major, 3 layer

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Song: Let Your Voice Be Heard
Music by: Sarina Partridge

Notes: Getting access to Sarina Partridge's catalog of songs was a beautiful moment for me -- SO many good things -- wise, accepting, generous, warm -- the songs reflect the songwriter, for sure! Join me today singing "Let your voice be heard..." -- I love the laid-back feel combined with the invitation to speak up -- and listen to next week's episode to hear Sarina's own voice, getting an inside perspective of how an educator might approach song leading with full heart. 

Songwriter Info: Sarina Partridge is a musician, song-leader and educator in Minneapolis, Minnesota. She feels most alive when learning, creating and sharing songs, and enjoys singing with a wide variety of music projects - Eastern European and Yiddish song, old-time music, community song-leading... and everything in between. Sarina has traveled around the world to study with master folk singers, and has toured with the traveling ensemble Northern Harmony abroad and in the USA.  She has a passion for connecting people with their own creativity and with community, and uses singing to help folks develop a sense of wonder for this wild world around us. Let’s sing!
Sarina performs and teaches with several music projects/ensembles (Heartwood, Nanilo) and as a solo artist and educator; teaches at music camps (Village Harmony, Songroots, Folklore Village); and leads regular community sings and workshops in and around Minneapolis.

Sharing Info: When sharing in a money-making venture, like a workshop, class, or performance, please contact Sarina for permission and rates.

Song Learning Time Stamps:
Start time of teaching: 00:03:05
Start time of reprise: 00:20:00

Links:
Sarina's website: SarinaPartridge.com
Sarina's Patreon: patreon.com/sarinapartridge
Sarina's Bandcamp: sarinapartridge.bandcamp.com

Nuts & Bolts: 2:2, major, harmonized melody with harmonized response

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Song: My Body
Music by: Alexandra Sarton

Notes: Singing this week brought me into my body in a joyful, appreciative way... our bodies, our existence are such miracles, and this song fully celebrates and owns this. For anyone who has ever felt ashamed of their body for any reason, this is a medicine song, a reclaiming, remembering song. Alexandra Sarton Love, who wrote it, has lived with alopecia since age 10, causing baldness. Maybe you're going through a medical treatment that makes it difficult to feel ownership of your own body? Maybe there's a relationship which leads to doubt about your body's beauty or validity? Maybe media or social gatherings has harmed your connection to your own body? Maybe you're a nursing mom? I don't know what you bring to this song... but I'm sooo glad you're bringing it!  Join me and you bring you, I'll bring me -- let's sing these words together!

Songwriter Info: In 2011, Alexandra Love was inspired to assemble a 12-woman chorus to sing the harmonies she had written for her solo project, In Curses. She created a festival, The Festival of Light and Sound (April 2012), to debut this project and to bring Beautiful Chorus together for a one-time performance. The ladies practiced each week leading up to the album release. The festival was a huge success and after that night, Love decided to keep the project going. She booked tours for Beautiful Chorus around the country, hosted crystal singing bowl meditations w/ the ladies, lead vocal workshops and more. It was then that BC wrote + recorded songs, and have since become the most successful independent group of their kind. Fusing elements of electronic, choral, deep bass, hip hop and jazz, Beautiful Chorus is unlike any other. They have albums that span from wordless symphonies to full rhythmic songs, w/ sound healing frequencies and love-centered messages. They even have a wordless holiday album, a lullaby album, and a multitude of singable hymns and mantras. Beautiful Chorus is currently residing in Orlando, FL where they are developing a new live experience, hosting spiritual conversations, and preparing for their upcoming full album release, High Frequency Love Music, due out 7/26. Beautiful Chorus is currently made of Alexandra Love and four other members (Patty, Anisha, Yuki and Veronica).

Sharing Info: When sharing in a money-making venture, like a workshop, class, or performance, please contact Beautiful Chorus for permission and rates.

Song Learning Time Stamps:
Start time of teaching: 00:02:31
Start time of reprise: 00:14:09

Links:
Beautiful Chorus website: https://www.beautifulchorus.com/ 
Alexandra Love website: https://www.alexandra.love/

Nuts & Bolts: 4:4, Mixolydian, unison with optional harmony

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​The Sunday after this episode is released, February 2nd, 2025, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here, or sign up right now to join us!

​Lyrics ​& Links to the original episodes for the songs in this ribbon.​

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Song: An Open Heart/Gonna Let Life Move Me
Music by: Scott Grace

Notes: Learning songs in an oral tradition can be a little like playing telephone, as they take on a life of their own, responding to the people singing them, growing, evolving... I learned "Gonna Let Life Move Me" in a song circle, and loved it. Eventually, I wanted to share it with my Pocket Song singers. So I tried to find out who had written it, so I could ask their permission/blessing and send some financial exchange their way.... and it took a quite a bit of searching before I turned up Scott Grace (Kalechstein)'s original song. This one had shifted quite a bit, so I got in touch with Scott directly to ask how he felt about the changes... I quote his generous answer directly in the episode. Enjoy two songs this week, and see which one lands for you!

Songwriter Info:
WARNING:  Scott Grace, who has been described as a cross between John Denver, Robin Williams and Dr. Seuss, is wanted by the authorities for creating the peace, as well as defying the law of gravity with levity.
Contact with Scott is likely to be hazardous to your misery, as he has provoked outbreaks of joy in four out of five laboratory humans. 
It is alleged that Scott’s work has so threatened to cut into the sales of anti-depressants that pharmaceutical companies have offered him millions to retire. 
Scott gives keynotes using a stolen identity, a.k.a. the Spiritual Dr. Seuss. His feel-good viruses on YouTube have infected over 2.5 million people with just four of his Seussian videos.
Scott has been known to practice life coaching without a license, eluding the police by working over the phone, Zoom, or FaceTime. He fancies himself an intuitive, and smuggles wisdom and guidance over the border from beings he calls spirit guides, who are also not licensed, and who have allegedly not filed a tax return in several lifetimes.
As a front, Scott does do various legal, above the board activities. He has written four books, his latest being Mindful Masculinity.
Scott also has recorded nine CD’s (remember CD’s?) of his original music. He presents as an inspirational guest speaker and singer at churches, non-profits, schools, and corporate events. As an occasional stand-up comedian in the Bay Area, he has shared the stage with Dana Carvey and Robin Williams. 
But don’t be fooled. His rampage of Song Portraits, custom-made personalized song-gifts that honor people for their birthdays, anniversaries, or for no reason at all, have been killing people softly with their song since 1987.
Authorities would very much like your help in apprehending Scott. Try catching him on the web at https://www.scottsongs.com, or on YouTube at: https://www.youtube.com/user/skalechstein

Sharing Info: The song is free to share in oral tradition groups, but please contact Scott for recording and/or performing permission. Scott says, "This song is my deepest prayer from my heart of hearts."

Song Learning Time Stamps:
Start time of teaching, song 1: 00:04:26
Start time of teaching, song 2: 00:08:51
Start time of reprise: 00:12:16

Links:
Scott's website: https://www.scottsongs.com 
Scott's YouTube channel: https://www.youtube.com/user/skalechstein

Nuts & Bolts: 4:4, minor, 3 layer or unison

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Song: One Foot/Lead with Love
Music by: Melanie DeMore

Notes: Melanie DeMore both entrances and intimidates people -- she is direct, funny, a fabulous story-teller, and fierce and broad in her love. I have to apologize to listeners for the sound quality of this interview -- we had some microphone glitches on both sides that means despite the best sound studio wizardry I could come up with, there's some distortion, and it's not the usual quality of sound. But the quality of content -- where it counts -- is top-notch. Melanie shares One Foot/Lead with Love, including the story of what sparked its creation. She talks about her family, and how the wisdom and experiences of her parents shaped the way she approaches people who hold different world views. We talk about coyotes, kids, accolades, how she takes care of herself on tour as a "4-star, card-carrying introvert". She sends us out with a charge: “Here’s what you need to do, people out there: keep your head up. Keep your heart wide open. Remember to breathe, and keep doing the work. Sing on.”

Songwriter Info: Melanie DeMore is a 3 time Grammy nominated singer/composer, choral conductor, music director, and vocal activist who believes in the power of voices raised together. In her presentations, DeMore beautifully brings her participants together through her music and commentary. DeMore facilitates vocal and stick-pounding workshops for professional choirs, and community groups as well as directing numerous choral organizations across the U.S, Canada, and beyond. She is a featured presenter of SpeakOut!-The Institute for Social and Cultural Change, the Master Teaching Artist for Music at UC Berkeley/CalPerformances; works with everyone from Baptists to Buddhists, and was a founding member of the Grammy-nominated ensemble Linda Tillery and the Cultural Heritage Choir. She is Music Director for Obeah Opera by Nicole Brooks and will be touring with the company to South Africa. She is a charter member of Threshold Choir founded by Kate Munger, a mentor to the Jerusalem Youth Chorus and conducts song circles with an emphasis on the voice as a vessel for healing. In her own words: "A song can hold you up when there seems to be no ground beneath you."

Sharing Info: The song is free to share in oral tradition groups, but please contact Melanie for recording and/or performing permission.

Song Learning Time Stamps:
Start time of teaching: 00:02:56
Start time of reprise: 01:12:05

Links:
Lady of Peace – written by Melanie for her mom: https://www.youtube.com/watch?v=94Clq6DHpNA 
Threshold Choir: https://thresholdchoir.org/ 
Children’s Music Network: https://childrensmusic.org/ 
Bessie Jones: https://open.spotify.com/artist/1BUnRZrkCS0NoTiXefkW6U 
Ella Jenkins: https://ellajenkins.com/ 
Oakland Youth Chorus: https://www.oigc.org/oyc 
Obeah Opera (South African/Toronto) – about Tituba: https://obeahopera.com/ 
All One Tribe collective album: https://open.spotify.com/album/1EEVSonqRIjEB0DapNIRs8 
Melanie's GoFundMe for a home in Taos, NM: https://gofund.me/6be198cb 
Taos pueblo – Tewa people: https://en.wikipedia.org/wiki/Tewa 
Bebe & Cece Winans – gospel singers: https://open.spotify.com/artist/3WNUkxJcJeliFx9KXWXMgs 
John Lewis: https://civilrightstrail.com/experience/rep-john-lewis/ 
Margaret Nes - visual artist: https://www.ventanafineart.com/margaret-nes 
Something Moving by Mary Watkins: https://www.youtube.com/watch?v=E3RTzI4-j64 
Whirimako Black: https://open.spotify.com/artist/0dzCFvKwiJQ4w9ViwLzs49 
Facebook: https://www.facebook.com/melanie.demore/ 
Instagram: https://www.instagram.com/butchyg3/ 
Melanie's email: melaniedemore(at)earthlink.net

Nuts & Bolts: 2:2, major, call & echo, chorus & verse, 3-part harmony on chorus

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Song: Standing Stone
Music by: Melanie DeMore

Notes: Melanie DeMore is a powerful community shaper and healer who brings warmth and creative delight to her work with people of all stripes. Standing Stone was my introduction to her songs, and like many people, I have a personal history with it. In 2019, I became a long-term sub in a middle school & high school for a beloved choral teacher who had left to tend to her dying sister. The kids were grieving and suspicious. I brought this song to them so we could make a video to send their teacher to support her. The recognition of their capacity to be a source of strength was a game changer; this song unified us. In next week's episode, Melanie talks about what supports her, what she learned from her family, and more. I hope you can join us.

Songwriter Info: Melanie DeMore is a 3-time Grammy-nominated singer/composer, choral conductor, music director, and vocal activist who believes in the power of voices raised together. In her presentations, DeMore beautifully brings her participants together through her music and commentary. DeMore facilitates vocal and stick-pounding workshops for professional choirs, and community groups as well as directing numerous choral organizations across the U.S, Canada, and beyond. She is a featured presenter of SpeakOut!-The Institute for Social and Cultural Change, the Master Teaching Artist for Music at UC Berkeley/CalPerformances; works with everyone from Baptists to Buddhists, and was a founding member of the Grammy-nominated ensemble Linda Tillery and the Cultural Heritage Choir. She is Music Director for Obeah Opera by Nicole Brooks and will be touring with the company to South Africa. She is a charter member of Threshold Choir founded by Kate Munger, a mentor to the Jerusalem Youth Chorus and conducts song circles with an emphasis on the voice as a vessel for healing. In her own words: “A song can hold you up when there seems to be no ground beneath you.”

Sharing Info: The song is free to share in oral tradition groups, but please contact Melanie for recording and/or performing permission.

Song Learning Time Stamps:
Start time of teaching: 00:02:49
Start time of reprise: 00:12:30

Links:
Help Melanie find a place to call her own in Taos, New Mexico: https://gofund.me/6be198cb
A great interview with Melanie about being a vocal activist: https://chorusamerica.org/article/%25E2%2580%259Ci-use-my-voice-weapon-mass-connection%25E2%2580%259D-interview-melanie-demore

Nuts & Bolts: 4:4, major, 3-part

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The Sunday after this episode is released, December 29th, 2024, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here, or sign up right now to join us!

​Lyrics ​& Links to the original episodes for the songs in this ribbon.

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Song: Don't Go Putting the World on Your Shoulders
Music by: Will Lawrence and Erin Bridges

Notes: December in the north is such a great time for me to dig a little deeper -- finding mini-rests, sometimes even by taking an extra breath before I go do the next thing. I love that this song reminds me to lean on other people, too... to widen my base, to remember my connections. The irony of recording this (alone, in my basement!) was not lost on me!!! So I hope you sing extra vigorously along with me, and share this song widely -- I have been loving singing it with my Flow Singers this month, and we are really feeling that "take a nap" verse, I tell you!

Songwriter Info: William Lawrence is an organizer and social movement strategist from Lansing, Michigan. He was a co-founder of Sunrise Movement. He is currently the Coordinator of the MI Rent Is Too Damn High coalition, fighting for rent control, tenants rights and social housing in the Great Lakes State. Erin Bridges was raised in Louisville, Kentucky, where she now lives with her dog and queer family in a big turquoise house. Like many southerners, she grew up with a love for shared meals, music sung in fellowship, pies made from the garden, and a close relationship to earth. Erin's work is rooted in building a world where everyone can access these simple pleasures. In 2017, she co-founded Sunrise, a youth movement that launched the Green New Deal, and more recently launched Hollerin' Up, aiming to fund people-powered teams for the long haul.

Sharing Info: Erin and Will are happy for this song to be shared far and wide, attributed to the two of them!

Song Learning Time Stamps:
Start time of teaching: 00:03:42
Start time of reprise: 00:13:29

Links:
Sunrise Movement: https://www.sunrisemovement.org/about/
Sunrise Movement songbook: https://drive.google.com/file/d/120wccqh6jdV-Cb1gCZgxtuE7ELnYPUXL/view?usp=sharing which includes a beautiful acknowledgment of the complexity of oral songsharing without appropriation

Nuts & Bolts: 2:2, major, verse & chorus

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