Singing for Well Being
Pick a Song &
An unusual email resource to tend and befriend you and our community as episodes are released. Artwork by Patty Piotrowski, Patricia's musing, and extras -- questions, occasional transcriptions, links to more community singing resources --- yummmmmmmmm!
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Notes: This is the determined, comforting chorus of Shireen Amini's song, "We're Not Walking Alone". I love 'walking music' -- and this is one of my go-to's when I'm looking for an up-tempo walk. I'll sing the different parts consecutively, and if I can rope a co-walker into singing one of the parts, even better! Shireen says nature is the "enwrapping companion" that lets her own answers arise. The first verse of this song is, "When we stop trying to force all the answers -- 'cause they never will come from the mind -- they will come from a place that is peaceful; take a walk on the land, they will arise." I love the sense that the land itself is willing to care and tend us, and is, in the deepest sense, our home.
Songwriter Info: Shireen Amini (non-binary human using she in English / elle in Spanish) is a queer, Puerto Rican-Iranian, Earth-loving singer-songwriter, performer, percussionist and teaching artist. With a BA in Ethnomusicology from UCLA and a certificate in Sound, Voice, and Music Healing from CIIS in San Francisco, Shireen has also come to believe strongly in music as a tool for personal and collective transformation. As a songleader, Shireen loves to share medicine songs with healing and empowering messages, infectious grooves, and soulful melodies, often engaging her participants in rhythmic play and movement while singing. She also offers music classes, facilitation, and coaching for her local and virtual communities through her project Shireen Amini Music Medicine.
Listen to Shireen's recording of the whole song from her album, "Break Myself Free": https://youtu.be/UWlLZ_36iVI
Shireen's community singing website
Shireen on facebook
Shireen on Instagram (@shireenaminimusic)
Nuts & Bolts: 4:4, Mixolydian, 3 layers
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All 1:1 (Unmetered) 12:8 2:2 3 3:4 3 Layer 4:4 5 & 6 Mixed Meter 6:8 Abundance Accept Acceptance Sing Autumn Beauty Be Grateful Belonging Be Present Boundaries Breathe Calm Celebrate Change Chant Cycles Darkness Dawn Determination Dreams Earth Empower Enough Farewell Fire Flex Flow Friendship Future Gather Generations Generosity Gentle Grieve Grow Harmony Harvest Heal Heart Holy Home Hope Journey Joy Justice Legacy Light Listen Love Lullaby Mantra Moon Motion Night Notice Nuts-bolts Open Pain Peace Play Prayer Rain Release Rest Round Safe Scale: Aeolian (minor) Scale: Dorian Scale: Ionian (Major) Scale: Minor Scale: Mixolydian Scale: Mixolydian Flat 6 Sea Seasons Shadow Shame Sky Song Form: Ballad Song Form: Call & Response Song Form: Echo Song Form: Harmonized Song Form: Layer Song Form: Round Song Form: Unison Song Form: Unison With Separate Harmony Line Song Form: Verse And Layer Song Form: Verse & Chorus Song Form: Zipper Songwriter Conversation Stars Summer Sun Tend Time Trauma Trees Trust Water Waves Wisdom
Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
All original art by Patty Piotrowski,
pocket song singer
Logo by Patricia Norton,
aided and abetted by Hannah Gross
All text content (except quotes)
created by Patricia Norton
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