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    114. All Motion Is Love

    3:4 Abundance Be Present Belonging Breathe Chant Cycles Flow Gentle Heal Heart Journey Joy Love Motion Ribbon Scale: Mixolydian Song Form: Unison Song Form: Unison With Separate Harmony Line
    Song: All Motion is Love
    Music:     Pam Blevins Hinkle
    Lyrics

    All motion is love, we follow the love we are given.
    All motion is love, we follow, we follow the love.
    Picture
    Notes: After singing this song, I keep questioning myself, "What if this is true???" If all motion is love, Patricia, what does that look like, right now? If I follow love, what does that even mean? Do I know what love looks like? I'm so often in unthinking motion — what happens when that motion becomes love? Pam Blevins Hinkle is not messing around here! In the next episode, we get to talk, and hear about how she got backed into community singing through a health crisis. The changes it has precipitated. What swung into motion, and how that's leading her now. Following love. Is this any part of your life? Mm-hmmm.

    Songwriter Info: Pam Blevins Hinkle–song leader, composer, arts administrator, tree-lover, and kazoo fanatic–has devoted her life to projects that blend creativity, community-building, and spirituality. With over 30 years experience leading community, college, and congregational choirs, she currently facilitates spontaneous group singing for conferences and events, co-leads SongSquad Indianapolis with her brother Adam, co-produces the annual Indy Winter Solstice Celebration, and more. Pam has received numerous awards including the Inspirational Woman Award from IUPUI and the Creative Renewal Arts Fellowship from the Indy Arts Council. Since 2006, she has served as director of Spirit & Place, which sparks civic change through a one-of-kind, 11-day festival and through year-round initiatives that leverage the power of the arts, humanities, and religion to catalyze creativity and conversation.

    ​Sharing Info: Yes -- The song is free to share in oral tradition groups, but please contact Pam for recording and/or performing permission

    Links: 
    Song Squad Indianapolis Website: songsquadindy.com
    Indy Winter Solstice Celebration Website: indysolstice.com
    Pam's Website: pamblevinshinkle.com

    ​Song Learning Time Stamps:
    Start time of teaching: 00:04:09
    Start time of reprise: 00:12:45
    ​​
    Nuts & Bolts: 3:4 Mixolydian; unison chant with optional harmonies

    ​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​
  • Published on

    113. Borrow Trouble with singer Seth Norton

    4:4 Accept Be Present Breathe Change Cycles Darkness Enough Flow Future Grieve Journey Release Scale: Aeolian (minor) Scale: Ionian (Major) Song Form: Layer Song Form: Unison Trust Water Waves
    Song: Borrow Trouble
    ​Music:     Patricia Norton
    Lyrics
    Let me not borrow this trouble
    ahead of time.
    Let me not carry this sorrow
    before it's mine.
    It will come when it comes, and go when it goes.
    I will know; I will know.
    It will come when it comes and go when it goes,
    I will know.

    My trust and love are banks on the river
    where grief and praise can find a flow.
    My tender heart, it floats on the ocean.
    The waves come. The waves go.
    Picture
    Notes: Sometimes I get so overwhelmed with the thought of death, I think I'm going to precipitate it by forgetting to breathe! And then somehow, something will help me back into the present, alive moment... and this song appeared just after one of those moments. I was absolutely delighted to record it with my son, Seth, who was visiting from Boston (you'll hear a little fangirl excitement in my voice)... and also surprised by how different it was for me to sing it with someone else rather than just my own voice on the looper! This voice music thing... it's always surprising me, delighting me, stretching me. And this particular song keeps coming back, insisting I sing it again.

    Songwriter Info: In addition to hosting this podcast and an online singing program, Pocket Songs, Patricia is excited to be developing an in-person community singing program in Burlington, Vermont. You can find more details about that at the Juneberry Music site. Patricia believes in singing as a part of vibrant well-being, experiencing wholeness, courage, connection and joy along with brokenness, fear, loneliness, and despair... trusting the whole messy catastrophe! She lives with her long-time beloved, Tom, in a single bedroom apartment close to their daughter's family (the better to play with their grand.) Patricia reads widely, and also spends time exploring the natural world on these Abenaki lands, knitting, and reluctantly strength-training.

    ​Sharing Info: You are welcome to share this song; please contact Patricia directly for sheet music or permission to record or perform. She always appreciates hearing about how the song travels.

    Links: 
    Patricia's Website: https://www.juneberrymusic.com

    ​Song Learning Time Stamps:
    Start time of teaching: 00:03:25
    Start time of reprise: 00:15:15
    ​​
    Nuts & Bolts: 4:4 Minor & Major, unison or 2-part layer

    ​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​
  • Published on

    112. Let Me Sing

    4:4 Be Grateful Be Present Beauty Cycles Dawn Earth Flow Light Moon Night Scale: Mixolydian Song Form: Harmonized Sun
    Song: Let Me Sing
    ​Music: Jane Lewis
    Lyrics

    Let me sing as the sun rises
    Let me sing as the day falls
    Let me offer this prayer to the moonlight
    Let me stand in the beauty of it all

    (Let me sing to the beauty)
    Picture
    Notes: A sweet short song like this brings me deep rewards -- the chance to drop into the joy, the preciousness, the abundance of simply being alive. For me to learn it, Jane sent me "a just rough off the looper" recording -- and it was so, so beautiful! Don't miss the links to Jane's recorded music -- her voice is like flavored butter -- smooth with an extra kick -- and the sense you get of her self that infuses her singing is generous and gentle and joystruck. My version doesn't sound nearly as good as her's to me -- and yet, it was such a pleasure to get to sing the song, and I think it'll work so you can learn the song and take it on into your own life, with your own voice. If Jane ever records it, or you get a chance to hear Jane live, maybe you can sing it along with her!

    Songwriter Info: Jane Lewis is a singer-songwriter, workshop facilitator, and community music instigator. She is a strong believer in the power of music to bring people together. When not performing with her folk/roots duo Gathering Sparks, she can be found leading vocal & harmony workshops, Circle Singing, Vocal Meditation, and Women's Music Weekend retreats.

    ​Sharing Info: Yes — The song is free to use/share, but Jane always welcomes networking support. A financial contribution when folks are able is also appreciated!

    Links: 
    Jane's Website: http://www.janelewis.ca
    Women's Music Weekend, facilitated by Jane: https://www.womensmusicweekend.com
    Jane's YouTube Channel: http://www.youtube.com/JaneLewisMusic
    Jane's duo with Eve Goldberg: Gathering Sparks YouTube Channel: http://www.youtube.com/GatheringSparksMusic

    ​Song Learning Time Stamps:
    Start time of teaching: 00:02:59
    Start time of reprise: 00:13:29
    ​​
    Nuts & Bolts: 4:4, Mixolydian with a twist, 3-part harmony

    ​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​
  • Published on

    109. This Is It

    12:8 Be Present Celebrate Change Determination Empower Future Heart Justice Light Love Release Scale: Aeolian (minor) Song Form: Unison
    Song: This Is It
    ​Music: Maggie Wheeler
    Lyrics

    This is it.
    This is it!
    This is the place you wanna be (x2)
    Don't wait until tomorrow to let yourself be free

    This is it
    This is the place you wanna be

    2. This is the song you wanna sing 
    Don't wait until tomorrow to let your voices ring

    3. This is the love you wanna feel
    Don't wait until tomorrow to let your love be real

    4. The world is calling out to you 
    Don't wait until tomorrow for what you came to do
    ​

    Picture
    Notes: This is a prime example of how on this podcast, there's lots of space for YOUR voice! This Is It is a deeply grooved song by Maggie Wheeler, and I did a super simple bass line -- so you could make it more complex -- a light variety of percussion sounds -- so you can add more -- the melody in one voice, so you can make it richer and rounder and groovier -- and one harmony on top, so you can add more in the middle, or even higher up. AND there's space for you to add extra calls! A Breath of Song is unique in that it's not about MY singing -- this is not for you to listen to and admire -- this is for you to sing with, to make yours. Because, as Maggie advises, "This is it. This is it! This is the place you wanna be, the song you wanna sing, the love you wanna feel.... the world is calling out to you -- this is it!" Next week, Maggie does the first ever return songwriter episode, and we get to learn where "this" is for Maggie right now... another chance to get to know a miraculous person a little better.

    Songwriter Info: Maggie Wheeler is best known in the U.S and internationally for her work as an actress in film, television and voice-over and most notably as the character of Janice on NBC’s hit series Friends. Maggie is a passionate singer, songwriter, choir director and workshop facilitator. She has been teaching her vocal workshop "Singing In The Stream" for over 30 years at retreat centers, universities, communities and schools to provide the experience of creating interpersonal harmony and internal harmony through the powerful act of creating vocal harmony. Maggie directs the 100-voice Golden Bridge Community Choir in Hollywood, an inter-generational, non-auditioned choir now in its 17th year. She is a prolific songwriter with a catalog of powerful and timely songs that have been sung by choirs worldwide. Maggie’s original music for choirs and communities is available on Apple Music and other music platforms. To accompany her CD entitled 'Walk With Me’, Maggie created a songbook available by request through her website www.goldenbridgechoir.com Throughout this time of change Maggie continued the Golden Bridge Choir online producing virtual concerts and videos as well as hosting a weekly online community gathering called Together In Song, bringing together over 4000 people from around the world to join in the healing power of singing. 

    ​Sharing Info: Yes -- The song is free to share but Maggie always welcomes financial and/or networking support if/when folks are so moved.

    Links: To learn more about Maggie’s work please visit: www.goldenbridgechoir.com and maggiewheeler.net

    Song Learning Time Stamps:
    Start time of teaching: 00:03:20
    Start time of reprise: 00:13:50
    ​​
    Nuts & Bolts: 12:8, Minor, unison with optional harmonies

    ​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​
  • Published on

    108. Can I stand Here For You?

    3 Layer 4:4 Be Present Belonging Breathe Empower Enough Friendship Generosity Heal Heart Scale: Ionian (Major) Trust
    Song: Can I Stand Here For You?
    ​Music:     Kate Munger
    Lyrics

    Can I stand here for you?
    May I use my heart as a gate?
    We may not need words.
    We may not need songs.
    ​We may only need our two hearts beating.
    Picture
    Notes: Kate wrote "Can I Stand Here For You" after watching an Oprah show about two injured women Iraq veterans. Juanita Wilson (who had lost her hand) saw Tammy Duckworth come in (she had lost one hand and both feet). Juanita had committed herself to “standing for” any injured female veteran. She asked Tammy "Can I stand here for you?" Then she washed Tammy's hair which still contained dust from Iraq. She used her one hand and asked an orderly to help her with his two hands. Tammy was comatose, in terrible pain and Juanita stood beside her bed for 5 days. Now Tammy is a tri-athlete and was Undersecretary of Veterans Affairs for President Barack Obama, the U.S. Representative for Illinois's 8th congressional district. And was then elected to the Senate from the State of Illinois.

    Knowing the backstory behind some songs makes the songs even richer. As I'm thinking about how we can work toward easing loneliness, this example of two women connecting, then Kate allowing herself to be touched by the story, gives an example... and gives me a way to remember how to make the offering of standing by someone. Don't miss the chance to sing with Melanie DeMore once you've learned the song -- she sings lower, which may give you a chance to experiment with the high harmony if you found it too high in this podcast -- or maybe the melody will feel super comfortable in Melanie's range? Keep finding what feels good in your voice!

    Songwriter Info: From Inverness CA, Kate Munger has devoted herself for over 40 years to creating non-hierarchical, collaborative models for spirited group singing, joyful community building, and deep fellowship through rounds and parts singing. Kate has written hundreds of singable, swinging, deep songs that remind us of our best inclinations and intentions, and are sung accompaniment to and medicine for our lives.

    She has loved returning home to Inverness after 9 singing trips to Bali, 6 to Thailand (and the Elephant Sanctuary where singing to and with Elephants was the highlight), and one each to Russia and Spain in the past three decades. Just as the Pandemic arrived, Kate returned from a month in New Zealand with 13 singers where they offered their sung prayers to the community of Christchurch as they remembered the devastating earthquake of 2011 and healed from the horrific shooting at the Muslim Mosque in March 2019. She deeply believes that singers are the best ambassadors of peace on our planet; we show our neighbors our best selves when we travel in their land and appreciate their people, their culture, and their tragedies and show that appreciation through our singing.

    In 2000 she founded the first of now 220 Threshold Choirs worldwide for choral singers who are called to sing at the bedsides of people who are dying, in a coma, newborns, children in hospital, and with folks who are grieving and who are incarcerated. In honoring its innovative mission, the Threshold Choir has re-imagined what true service can look like; healing the giver as it offers comfort, presence, and ease for the receiver. Now retired from running the business of the Threshold Choir, Kate lives, swims, works, and sings along the shores of Tomales Bay, for 16 years at the Lama Foundation in New Mexico and wherever she can.
    ​
    Sharing Info: Please sing this with loved ones freely -- when sharing in a money-making venture, like a workshop, class, or performance, please contact Kate for permission and rates.

    Links: A beautiful recording by Melanie DeMore, highly recommended by Kate: https://youtu.be/iDMFt9d5NaM
    Threshold Choir:     https://thresholdchoir.org/

    Song Learning Time Stamps:
    Start time of teaching: 00:03:28
    Start time of reprise: 00:15:52
    ​
    Nuts & Bolts: 4:4 major 3-part harmony

    ​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​
  • Published on

    106. Don't Numb to This

    4:4 Accept Be Present Breathe Calm Empower Flow Gentle Grieve Heal Heart Open Pain Release Scale: Aeolian (minor) Song Form: Unison
    Song: Don't Numb to This
    Music: Abigail Bengson
    Lyrics
    ​
    Don’t numb to this, don’t numb it out.
    Let it all flow in and out.
    ​You’re strong enough to feel it all,
    ​and keep your heart alive.

    Stay soft to this, don’t numb it out.
    ​Let yourself breathe in and out.
    You’re strong enough to feel it all,
    and keep your heart alive. ​I said,

     Don’t numb to this, don’t numb it out,
    Let yourself breathe in and out,
    You’re strong enough to feel it all
    and it’ll keep your heart alive. I said,

    Don’t numb to this, don’t block it out,
    Let it all flow in and out,
    You’re strong enough to feel it all,
    and it’ll keep your heart alive.
    Picture
    Notes: Singing this song settles me so deeply, reassuringly, into my body to be able to tolerate the discomfort of big feelings. When I was browsing for links about the Bengsons to share, the video, "My Joy is Heavy", drew my eye. I started it to see what it was about -- and couldn't stop watching. This podcast episode is about a fabulous song... and if you can go see "My Joy is Heavy", it will give you so much more. Abigail and Shaun Bengson are powerful storytellers, creating stories rooted in truths of their lives... this one in pregnancy and loss. Abigail says, "Honor the poetry that exists in each of our moments of crisis... when something big cracks your life, there is a kind of poetry that spills out -- details become important or disappear; it's an amazing time outside of time."

    Songwriter Info: Abigail and Shaun Bengson have this to say on their Patreon page: "We've been working to create music and community online and releasing it, joyously and of course for free for a bunch of years. Lots of folks found us initially through our songprayer The Keep Going Song, and then stayed so we could get to know each other. We've been so moved and humbled by the incredible support of the folk who come to our pages and participate through listening, commenting, singing along or writing to us with their own stories of grief, joy, loss, rage and transformation. We've always been focused on releasing everything for free, and keeping our concerts affordable for all!"
    ​
    Sharing Info: Yes -- The song is free to share but the Bengsons always welcome financial and/or networking support if/when folks are so moved.

    Links: 
    My Joy is Heavy on YouTube: https://www.youtube.com/watch?v=kMTBaFm5ibc https://www.bengsons.com/
    Abigail singing "Don't Numb to This" https://www.facebook.com/thebengsons/videos/629432998893008
    The Bengsons' Website: https://www.bengsons.com/
    The Bengsons' Instagram: https://www.instagram.com/thebengsons/?hl=en
    ​The Bengsons' Facebook: https://www.facebook.com/thebengsons
    The Bengsons' Patreon: https://www.patreon.com/thebengsons
    The Bengsons' Spotify:
    https://open.spotify.com/artist/08VxLl1rmtFqsvoAmCVaNH?si=MxhG1JamRX6q_3C3a1ulbg&utm_medium=share&utm_source=linktree&nd=1

    Song Learning Time Stamps:
    Start time of teaching: 00:02:55
    Start time of reprise: 00:13:30
    ​
    Nuts & Bolts: 4:4 Minor (Aeolian), unison

    ​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!