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  • Published on

    154. Gather – We Are Not Alone

    4:4 Abundance Be Present Belonging Celebrate Empower Gather Grieve Hope Love Release Scale: Minor Song Form: Harmonized Trust
    Song Learning Time Stamps:
    ​Start time of teaching: 00:03:12
    Start time of reprise: 00:17:21
    Lyrics:

    We gather with *courage
    In the presence of all who hold us
    Gather with *courage
    In the presence of love

    We are not alone here
    We are not alone

    ...*grief...*our fear...*hope...
    ​[whatever you are arriving with]...
    Picture
    Song: Gather - We Are Not Alone
    Music by: Joanna Laws Landis

    Notes: As we gather, by whom are we held? The trees, the earth, the air, the bugs, the people? And what do we bring? Hunger, courage, fear, hope, laughter? Our voices... our dreams. Joanna Laws Landis has written a song to hold the fullness of all this, and the ways in which we are not alone. Next week, join us for a songwriter conversation that explores how we show up... I'll give you a hint: Joanna says in it, "I am a new person in every moment," and talks about how she has observed “how much singing together can really knit a group together.” I hope you experience the fullness of being held... I am looking to be more aware of that myself!
    ​
    Songwriter Info: Joanna Laws Landis (she/her) is a song-carrier and grief-tender with a deep trust in the transformational healing power of welcome and compassion. Joanna was steeped in song and harmony from her early years: in church, at school and in community choirs. In her late 20s, she discovered the community singing movement and felt a deep alignment with this simple and direct pathway to connection and healing. After collecting a wide library of songs from the midwest to the pacific coast, she has been leading community song circles regularly since 2020. Joanna has recently relocated to the land of her maternal grandmother’s people outside of Asheville, NC where in addition to leading singing & grief-tending, she is deepening her understanding of the body’s innate wisdom for healing with Somatic Experiencing International, and is studying collective trauma integration & facilitation with Thomas Hübl.

    Sharing Info: You are welcome to share/teach the song in community settings, and Joanna always welcomes financial support when it is available. Please contact her for recording and/or performing permission.

    Links: 
    Listen on Soundcloud: www.soundcloud.com/joannalawslandis
    Would love to hear from you via email: joannalawslandis@gmail.com
    Follow my Grief Tending offerings on Eventbrite: www.eventbrite.com/o/joanna-laws-landis-amp-will-rogers-30189070512
    Donations gratefully received on PayPal or Venmo @joannalawslandis    ​

    Nuts & Bolts: 4:4, minor with an occasional major 7, 2 part song; 2nd part harmonized

    ​Join the A Breath of Song Mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

  • Published on

    153. Blessings Whenever You Breathe

    3:4 Abundance Be Present Breathe Enough Generosity Heart Scale: Mixolydian Song Form: Layer Tend
    Song Learning Time Stamps:
    Start time of teaching: 00:03:56
    Start time of reprise: 00:15:43

    ​Lyrics:

    ​Blessings whenever you breathe
     ​Blessings whenever you breathe
     ​Blessings whenever you breathe
    Blessings all around

    Bless your heart
    Your tender, tender heart
    Bless your heart
     ​Blessings whenever you breathe
    Picture
    Song: Blessings Whenever You Breathe
    Music by: Melanie DeMore

    ​Notes: Melanie DeMore has probably influenced your singing, whether or not you've had the chance to sing with her in person yet! This week is a chance to spend some time with one of her songs that is a breath blessing -- as we sing, you can notice the breath pouring in, and just to be sure we don't miss it, there's a tapping rhythm on the chest to help center attention. Melanie is one of my heroes in the songleading community -- and I was too intimidated to ask to share one of her songs -- but it turns out, (no surprise to those of you who know her already), she's absolutely lovely (although she did give me a talking-to about not viewing myself as a "real singer".) What finally got me over the hoop of reaching out to her? The fact that she has made an ask of the songleading community, and there's a special chance to give back to someone who has given so generously...

    Songwriter Info: Melanie DeMore is a 3 time Grammy nominated singer/composer, choral conductor, music director, and vocal activist who believes in the power of voices raised together. In her presentations, DeMore beautifully brings her participants together through her music and commentary. DeMore facilitates vocal and stick-pounding workshops for professional choirs, and community groups as well as directing numerous choral organizations across the U.S, Canada, and beyond. She is a featured presenter of SpeakOut!-The Institute for Social and Cultural Change, the Master Teaching Artist for Music at UC Berkeley/CalPerformances; works with everyone from Baptists to Buddhists, and was a founding member of the Grammy-nominated ensemble Linda Tillery and the Cultural Heritage Choir. She is Music Director for Obeah Opera by Nicole Brooks and will be touring with the company to South Africa. She is a charter member of Threshold Choir founded by Kate Munger, a mentor to the Jerusalem Youth Chorus and conducts song circles with an emphasis on the voice as a vessel for healing. In her own words: "A song can hold you up when there seems to be no ground beneath you."
    ​
    Sharing Info:     The song is free to share in oral tradition groups, but please contact Melanie for recording and/or performing permission
    ​
    Song Learning Time Stamps:
    Start time of teaching: 00:03:56
    Start time of reprise: 00:15:43

    Links:
    Help Melanie find a place to call her own in Taos, New Mexico: https://gofund.me/6be198cb
    A great interview with Melanie about being a vocal activist: https://chorusamerica.org/article/%25E2%2580%259Ci-use-my-voice-weapon-mass-connection%25E2%2580%259D-interview-melanie-demore

    Nuts & Bolts: 3:4, Mixolydian. 2-part with harmony

    Join the A Breath of Song Mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.
    ​
    Exchange energy with A Breath of Song with dollars at the Gratitude Jar, or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    151. Deeper

    4:4 Be Present Change Determination Generosity Grow Heart Scale: Aeolian (minor) Song Form: Layer Wisdom
    Song Learning Time Stamps:
    Start time of teaching: 00:03:03
    Start time of reprise: 00:12:16

    Lyrics:

    ​Here in the place I am,
    I drop in a little deeper.

    All I've known and the ways I've grown,
    I take in a little deeper.

    To live and to give from a place
    that's a little deeper.
    ​
    I want to live from a place
    that's a little deeper;
    I want to give from a place
    that's a little deeper
    Picture
    Song: Deeper
    Music by: Meg O'Dell Chittenden

    ​Notes: I was stymied when I came to the point in the podcast where I explain why I chose this song... because to me it simply is exactly the way I'm trying to live. It's like Meg O'Dell Chittenden went in my brain and named what was happening! Do you find songs like that -- ones that simply speak your truth so clearly that singing them feels like naming your very own core? It reassures me that I am not alone...

    Songwriter Info: Meg loves helping people access their innate capacity for healing, connection, and joy. She is a somatic coach, supporting individuals and couples in growth, transformation, and healing. Because she's always found the voice, and especially singing in harmony with others, to be a particularly powerful pathway for connection with ourselves and the world around us, she delights in serving as a music teacher, song leader, and vocal mentor. She hosts an annual adult and family singing retreat on the coast of Maine called SongWeavers. In addition, Meg is an Adjunct Professor for Antioch University's Graduate Program for Waldorf Teachers and for the Center for Anthroposophy's Waldorf High School Teacher Education Program. Her sources of inspiration include the small, misty mountain that overlooks her home and singing with her children, Clancy and Celia.
    ​
    Sharing Info:     The song is free to share but Meg always welcomes financial and/or networking support if/when folks are so moved.
    ​
    Song Learning Time Stamps:
    Start time of teaching: 00:03:03
    Start time of reprise: 00:12:16

    Links:
    Meg's Website: www.singwaldorf.com
    ​Meg’s A Breath of Song songwriter conversation:     https://www.abreathofsong.com/episodes--show-notes/135-what-would-it-take-with-guest-meg-odell-chittenden​

    Nuts & Bolts: 4:4, minor with a major V7 chord, 4-layers

    Join the A Breath of Song Mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar, or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    148. Oh the Rain

    3 Layer 6:8 Accept Be Present Breathe Calm Gentle Heart Listen Notice Rain Ribbon Scale: Mixolydian Song Form: Layer Trust
    Song Learning Time Stamps:
    Start time of teaching: 00:03:12
    Start time of reprise: 00:14:37
    Lyrics:

    1. Oh the rain,
    the rain it comes down,
    and it carries a world
    in its sound.
    Oh the rain,
    oh the rain,
    it comes down.

    2. Some
    times I feel blue;
    I’m
    gonna take a breath or two
    and soften,
    let my heart
    be tender.

    3. Softly,
    gently,
    let it fall as it will.
    Softly, gently
    tender, tender.
    Picture
    Song: Oh the Rain
    Music by: Patricia Norton

    ​Notes: Seems like being able to let things fall is my skill-du-jour. Rain, my feelings, other people's experiences... letting it come down and softening around it. I wrote this song during a week of incessant winter rain... and sang it here during a week of hard things to feel. Both times, it helped me be where I am. Songs that help navigate life. Yup. This is how we do it....

    Songwriter Info: This whole singing thing is just bringing me so much joy and growth and comfort... so grateful to all the people along the way who have helped me find my voice.
    ​
    Sharing Info:     The song is free to share in oral tradition groups, but please contact me for recording and/or performing permission.
    ​
    Song Learning Time Stamps:
    Start time of teaching: 00:03:12
    Start time of reprise: 00:14:37

    Links: 
    Juneberry Music website: https://www.juneberrymusic.com

    Nuts & Bolts: 6:8, Mixolydian, 3-layer

    Join the A Breath of Song Mailing list
    (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar
    (https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    146. Begin Again

    4:4 Accept Be Present Breathe Earth Flow Heal Home Journey Ribbon Scale: Ionian (Major) Song Form: Unison Song Form: Unison With Separate Harmony Line Tend
    Song Learning Time Stamps:
    Start time of teaching: 00:03:45
    Start time of reprise: 00:18:57

    Lyrics:
    ​
    I begin again with my breath,
    joining earth,
    earth and spirit.
    I return again to my breath,
    ​walking home the unknown path.
    Picture
    Song: Begin Again
    Music by: Jean Farmer

    ​Notes: Jean Farmer's song was just right for me this week, as some old wounds were reopened. I was frustrated with myself -- I didn't want to have to heal again. This song helped me find the kindness and willingness to start over, connecting with this breath and the earth. Jean said I could harmonize at will -- so I give you four different ways -- a simple echo, a descant, and then a 3-part harmony with part above and below and some different sounds, and of course, the unadorned song so you can play or enjoy joining your voice with mine. I'm so glad we're singing together!

    Songwriter Info: Jean Farmer has experienced the joy of singing in community from her earliest days, often singing with her sisters as a child and later leading songs around the campfire. She was a registered nurse for 35 years. Since retiring from Nursing, songs have been coming through her, often in the middle of the night. This opening to welcome the songs is a spiritual practice: a path to centering, a form of self-expression, and a way to create and build community. She often sings at labyrinth walks and other contemplative gatherings in Northern California with her singing partner Robin O'Brien in a group called Notan.
    ​
    Sharing Info:     The song is free to share in oral tradition groups. Please credit Jean Farmer as the author. Please contact Jean for recording and or performing permission. (jeanwfarmer@gmail.com)
    ​
    Song Learning Time Stamps:
    Start time of teaching: 00:03:45
    Start time of reprise: 00:18:57

    Links: 
    Notan Bandcamp: https://notan.bandcamp.com/album/mother-tree
    Notan website: https://notan.org/

    Nuts & Bolts: 4:4, major, unison with optional harmonies

    Join the A Breath of Song Mailing list
    (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar
    (https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    144. I Hear

    4:4 Be Present Belonging Friendship Gather Grieve Heal Heart Listen Love Mantra Notice Scale: Ionian (Major) Song Form: Unison Song Form: Unison With Separate Harmony Line Wisdom
    Song Learning Time Stamps:
    Start time of teaching: 00:05:09
    Start time of reprise: 00:13:20

    Lyrics:
    ​
    I hear my voice
    from my heart to my soul;
    I hear your voice
    from your heart to your soul.
    Picture
    Song: I Hear
    Music by: Aaron Johnson

    ​Notes: What I love about Aaron's song is how it is quick to learn, and then can be taken in many directions -- it can stay simple, giving a chance to listen deeply to one's own voice or the voices of surrounding people. It can be explored in many ways -- growing, soft, harmonies, rhythmic intense or free -- and for this recording, I had the privilege of listening to five friends learn it for the first time, and then let themselves take risks and explore. When making a studio recording, anything that didn't ring perfectly would be taken out -- but I've left the exploration in, to encourage you to do some of your own. Your voice from your heart to your soul. Listening to what it's saying. What a beautiful practice.

    Songwriter Info: Aaron Johnson (he/him) is a facilitator, public speaker, and touch specialist working to identify and interrupt barriers between people. As co-founder of both Holistic Resistance and Grief to Action, Aaron takes the time to hold the stories of black people around homophobia, transphobia, internalized racism, and those that are Chronically UnderTouched. Because oppression is a part of historical and present American culture, the long-term impact of those trauma stories should be acknowledged and held as a map for our collective healing. Aaron Johnson practices and invites various methods of moving through these stories, such as the communal listening ear, sound healing, meditation, and closeness to the earth.
    ​
    Sharing Info:     When sharing in a money-making venture, like a workshop, class, or performance, please contact Aaron for permission and rates.
    ​
    Song Learning Time Stamps:
    Start time of teaching: 00:05:09
    Start time of reprise: 00:13:20

    Links: 
    Link tree: https://linktr.ee/HolisticResistance
    Grief to Action: https://www.grieftoaction.com/
    The Chronically UnderTouched Project:
    https://www.cutproject.org/
    https://bio.site/cut.project
    TEDx on Youtube: https://youtu.be/zi_hm0-zrgk

    Nuts & Bolts: 4:4, major, unison with option of adding harmonies

    Join the A Breath of Song Mailing list
    (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar
    (https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!