Song Form: Unison - A Breath of Song

Published on: May 25, 2022

51. I Release Control

Song: I Release Control
Words & Music by Alexa Sunshine Rose

Lyrics
I release control
and surrender to the flow
of love, that will heal me.

Notes: This song by Alexa Sunshine Rose has been a huge resource for me as I’ve gone through big transitions and grief this spring. I think that’s in part because it is so direct and short -- it settles inside me without worry or fret. And then the potential complexities of possible harmonies keep me interested, as well as the way it feels inside as I sing. You might start by humming one of the drone notes… then maybe humming with the melody. Eventually, when the words start pushing inside you, wanting to come through, let them appear in your mouth. Feel how your tongue moves against your teeth, how the air moves against the roof of your mouth, the way f and v vibrate against your lips. So my invitation to you: let singing this song be a physical experience that draws you into your body -- how does it feel?

Songwriter Info: Alexa Sunshine Rose describes herself as a singer-songwriter, mother, artist and mystic who has dedicated herself and her life's work to being a clear channel for peace on earth. Her songs are prayers, which bridge worlds; the inner and outer, the mind and heart, chaos and calm. She has been touring and teaching across the West Coast and Hawaii since 2009. I met her on Zoom through the amazing songcarrier Aimée Ringle during the pandemic, and knew immediately that more of her voice in my life would only be a good thing.

Links:
Alexa Sunshine Rose's website
One of Alexa's video recordings of I Release Control
Alexa on Bandcamp (buying her music here means more of the money actually goes to her)

Nuts & Bolts: 4:4, Mixolydian, Harmonized over drone

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Published on: December 22, 2021

29. Hope Lingers On

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Song Hope Lingers On
Words & Music by Lissa Schneckenburger

Lyrics

1. My mother, when love is gone (2x),
in our darkest hour, hope lingers on.
My father, when peace is gone (2x),
in our darkest hour, hope lingers on.

Chorus:
I will not hate, and I will not fear;
in our darkest hour, hope lingers here.

2. My sister, when equality’s gone…
My brother, with tolerance gone…

3. My love, when honor is gone…
My country, when justice is gone…

Notes: "Hope lingers on"... I love singing this to myself as a reminder that a pandemic is not the only thing lingering around. There are so many beautiful recordings of this piece online, I encourage you, like always, to use this podcast as a way to learn the song, and then if it speaks to you, follow the links and sing along with gorgeous professional recordings! Sometimes, honestly, it makes me uncomfortable to put my voice with loops out there when there are such polished renditions available (that honestly might sound better!) -- but then I remind myself that I'm not here performing for you... I'm here sharing a song that makes a difference to me when I sing it to myself -- and maybe it will do that for you, too? Planting songs for wellness...
Next week I'm hugely excited to share a songwriter conversation with the composer of this song, Lissa Schneckenburger. We talk about some of the differences between voice and violin as instruments, music as a way of distilling learning and helping heal from trauma, how not to lose heart as a change-maker, touring on a bicycle and more.

Songwriter Info: Lissa Schneckenburger is a fiddle player and singer whose roots are in folk music in Maine. She lives in Brattleboro, Vermont, now, and says, “To me, music creates community. Music is what people sing along to, dance to, fall in love to… music brings people together." Giving concerts on her own or as part of the trio, Low Lily, as well as supporting other musicians with practice challenges (and jokes) through her website, Lissa consistently does her part to build community. Her solo album, Thunder In My Arms, is a tender, powerful collection of songs about attachment, parenting, and trauma. We talk about its origin and development in the next episode's conversation.

Links:
Lissa's website: lissafiddle.com
Low Lily's recording of Hope Lingers On: https://www.youtube.com/watch?v=lv9R60CSQ54
The totebag with the chorus lyrics: https://lissafiddle.com/store/hope-lingers-on-tote-bag/
Learn more about Thunder in My Arms : https://lissafiddle.com/store/thunder-in-my-arms/
Vancouver Youth Choir singing Hope Lingers On: https://www.youtube.com/watch?v=b0bmhcvPwTI
A combination of a college and middle school choir made one of the infamous virtual choir videos of Hope Lingers On:
https://www.youtube.com/watch?v=506zikTDSMs

Nuts & Bolts: 4:4, Ionian, 3 verses & harmonized chorus

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Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Published on: December 8, 2021

27. What Am I Rushing To?

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Song What Am I Rushing To?
Words & Music by Wendy Luella Perkins

Lyrics
What am I rushing to, oh, what am I rushing for?
What am I rushing to, oh, what am I rushing for?
Slow down, slow down and savour.
Slow down, slow down and savour.

Notes: I stumbled upon Wendy Luella Perkins a few weeks before recording this episode, when I was browsing in facebook groups of songleaders, looking for new music I loved and wanted to share. I heard "What Am I Rushing To?", and went hunting online to learn more. Several Soulful Singing sessions later, I can say that this intuitive songleader and gracious, gentle song and space creator has become a great gift in my life. Not only do the most beautiful, varied songs seem to pour through her with ease and fluidity, but she understands how to tend herself and those around her with laughter, loving-kindness, and acceptance.
  Wendy Luella tells the painful origin of this song in a time of grief and conflict... and also how she and small groups of singers have sung it in bus depots, shopping malls, and other public spaces in the month of December, and the delighted reaction from passers-by. Wendy Luella has always dreamed of having this song pop-up in other communities, led by other folks, so if there are podcast listeners who are inspired to offer What Am I Rushing To? in your communities, please do and let her know about it!
It can be sung beautifully as a unison song -- and today, I add harmonies to it that were created by members of my family. Rebecca Csuy, Elyse Wadsworth, and Elizabeth Norton joined me in singing it over the American Thanksgiving holiday, and as we played with different harmonies, this combination struck me as particularly suited to the song. It was magical, and gave me a way to imagine you all in the room, too... if I'd been really on top of it, I'd have brought a microphone and recorded us all together!

Songwriter Info: Wendy Luella Perkins has been singing and making up songs since she was a very young child. When she was three years old, her older brother, Tim, took her to school as his Show+Tell item saying “this is my sister Wendy Lu, listen to her sing!” She's been going strong ever since.
  As a singer-songwriter, Unitarian Universalist community minister, and founder, in 2002 of Soulful Singing (singing meditation for all) Wendy Luella leverages the power of song to build authentic, healing and joyful communities. A prolific writer of folk songs and meditative chants and supportive guide who helps others to create their own songs, Wendy Luella's greatest joy is to bring friends and strangers together in the transformational circle of song. Wendy Luella has produced three CDs of original music, which you can find on her website.
  As a response to pandemic restrictions, and recognizing the need to keep on singing in community, especially in difficult times, Wendy Luella transitioned Soulful Singing to online sessions in March 2020. Soulful Singers from all over have been gathering online EVERY SINGLE DAY since then and once a week on THURSDAY evenings. Everyone is welcome to join Soulful Singing via Zoom.
  Singing daily over the last 600+ days with wonderful folks from Kingston and around the world has encouraged Wendy Luella to share her original songs more broadly in what she calls her “Song Liberation Project” (The SLiP). She has written hundreds of songs and with The SLiP is sharing them one by one on TikTok.
Wendy Luella grew up in rural Nova Scotia, and has lived in Kingston Ontario for over 25 years with her sweetheart and fellow musician, Charlie Walker. She loves waking early, walking daily, eating communally, crafting publicly, sharing deeply, gardening bountifully, laughing abundantly and of course, singing soulfully!

Links:
Contact Wendy directly to join Soulful Singing, or to let her know how this song moved you at info@wendyluellaperkins.com
Find Wendy on TikTok and sing a duet with her! https://www.tiktok.com/@wendyluellaperkins
Explore Wendy's website: https://www.wendyluellaperkins.com

Song Learning Time Stamps:
Start time of teaching: 00:02:25
Start time of reprise: 00:13:55

Nuts & Bolts: 4:4, major, unison, harmonies optional

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Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Published on: October 27, 2021

21. Song Deep In Your Bones

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Song Song Deep In Your Bones
Words & Music by Elise Witt
© Non Si Sa Mai Music ASCAP

Lyrics
When you're feeling dry, there's water in the well. (4x)

No rain from the sky, just a tear in your eye,
all alone, far from home, you roam.
Feeling tired, uninspired, like you're drifting away
from your heart and the part you play.

Notes: I met creator Elise Witt online during the pandemic, when we were both in a course led by the extraordinary improviser Rhiannon… I was honored, because I already knew of Elise as a composer of unusual choral work that I had explored doing with my community chorus. In fact this piece was conceived as a choral piece, and Elise very generously let me excerpt a bit of it to be a pocket song. I love the way the rhythm wakes me up from an uninspired, tired place -- whenever I sing this, I almost always end up moving somehow. And now that I know Elise a little, I can see why -- her brain is the definition of fertile, and she exudes energy and joyfulness you can almost touch through her little Zoom rectangle. Elise says, "I believe that if we listen deeply, we can hear music in the wind, the water, the earth, and deep in our bones. And no matter how disconnected we get, that music is always there, when we are ready to return and listen."

Songwriter Info: Elise’s concerts of Global, Local & Homemade Songs™ and her Impromptu Glorious Chorus™ workshops create and connect singing communities around the world. Born in Switzerland, raised in NC, and living in Atlanta since 1977, Elise speaks 5 languages fluently and sings in at least a dozen more. The Elise Witt Choral Series features choral arrangements of her original compositions and she recently published All Singing, a songbook with 58 original songs including music notation, lyrics and chords, stories and photos. In addition to her global touring, Elise serves as Artist-in-Residence & Director of Music Programs at the Global Village Project, a non-profit, special purpose middle school for teenage refugee girls in Decatur Georgia.

Links:
www.EliseWitt.com -- Learn more about Elise on her website
"Song Deep in Your Bones" as recorded by Malcolm Dalglish’s Ooolation Singers in rehearsal at Yosemite National Park
Recorded on "We're All BORN SINGING" EMWorld Records 1012
Available for SATB, SSAA, TTBB in the Elise Witt Choral Series
Included in ALL SINGING: THE ELISE WITT SONGBOOK

Song Learning Time Stamps:
Start time of teaching: 00:02:38
Start time of reprise: 00:12:47

Nuts & Bolts: Mixed Meter (5:8, 3:8, 3:4 or 6:8), Mixolydian mode, and in this teaching, unison.

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Published on: October 13, 2021

19. You've Got To Move Slow

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Song You've Got To Move Slow
Words & Music by Ishka Shir

Lyrics
You've got to move slow to find your flow,
chase that mystery to know that you are free.
Do what you do to make it through,
and be who you want to be.

Notes: Ishka Shir says, "I created You've Got To Move Slow when I was hiking an area called Shining Rock wilderness in North Carolina. It was part of a healing from an abusive narcissistic relationship that I had been in." I learned it from Aimée Ringle at a Zoom circle, then shared it first with my Pocket Songs singing group in the summer of 2020. Personally, this song gives me a sense that I, myself, can create the space I need to heal. I love the practical, grounded approach Ishka has to singing and song making.... and for the next episode, #20, I get to have a conversation with them!!! Our conversation covers a lot of ground, and she shares a song of theirs that I've loved since I first heard it in the spring of 2020 when she and two of their good friends recorded a few "Fermentation Station" videos of songs to share.

Songwriter Info: Ishka is someone who sings from their heart. She has been making up songs since she was a child and has been sharing songs at community song circles since 2007. Ishka integrates song into most aspects of their life which include, hiking, gardening, cooking, biking, and cuddling clients. Professionally Ishka is a therapeutic cuddler in Asheville NC. Ishka is especially drawn to songs that have simple yet powerful lyrics and believes that songs can help us heal.

Links:
Ishka's Soundcloud site- https://soundcloud.com/user-943187430
Ishka's Therapeutic Cuddling website- holdmeavl.com

Nuts & Bolts: 2:2, mostly Aeolian minor (the harmony is mostly Dorian), either unison, harmonized, or round.

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Published on: October 6, 2021

18. The Truth

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Song The Truth
Music by Velma Frye
Words adapted from Macrina Wiederkehr, O.S.B.

Lyrics
I will believe the truth about myself,
no matter how beautiful it is.

Notes: I was so surprised when I first learned this song from Roy Willey by how difficult it was for me to actually sing these words to myself. One of the beautiful things about mantra singing -- short phrases, repeated over and over -- is that you have time to notice how it feels to sing these particular words. You have time to get distracted and come back. And if you hear yourself singing the words often enough, maybe they become less surprising? I sent the email list a description of how I think this particular melody supports -- ensounds? -- these words. (You can join the list, too, by signing up on the homepage. (Scroll a bit...))
Macrina Wiederkehr, O.S.B., wrote a book called Seven Sacred Pauses: Living Mindfully Through the Hours of the Day. Velma chose texts and moments from this book to create a collection of 28 songs to sing during these pauses, which is available in CD and book form on her website, www.velmafryemusic.com. I love the way this particular song invites me to look at myself anew.

Songwriter info: Velma's mother gave her the choice of washing the dishes or practicing the piano, so Velma became a musician! With six years of college music training, she was confident to diversify into singing, teaching piano and leading choral groups, performing (including 9 times on "A Prairie Home Companion"), and recording six solo CDs. As she was ripening into middle age, she wrote this song, "The Truth," using words by Macrina Wiekerkehr, for singing circles. For the past year, Velma taught piano and Song Salons weekly on zoom, and was a guest two times on Heather Houston's online singing classes. Particularly fun was a Happy Hour that Velma and Becky Reardon offered to a national audience on zoom. More to come!

Links:
Velma's website https://www.velmafryemusic.com/
Velma on facebook https://www.facebook.com/velmafryemusic
Seven Sacred Pauses https://www.facebook.com/SevenSacredPauses
Velma on youtube https://www.youtube.com/results?search_query=velma+frye

Nuts & Bolts: 4:4, unison or round, mixolydian flat-6 scale (sometimes called major-minor scale because the first half is major, and the second half is minor.)

Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Tags

51. I Release Control

29. Hope Lingers On

27. What Am I Rushing To?

21. Song Deep In Your Bones

19. You've Got To Move Slow

18. The Truth