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    80. Go Dark with guest Kate Thomas

    Song: Go Dark
    Words from Wendell Berry
    Music ​by Kate Thomas
    Lyrics
    To go in the dark with a light is to know the light.
    To know the dark, go dark; go without sight,
    and find that the dark, too, blooms and sings,
    And is traveled by dark feet, and dark wings.
    Picture
    Notes: You get to hear Kate and I in deep conversation -- complete with creaky chair, and me messing up as Kate teaches me her beautiful song, Go Dark. Do you ever have the experience of being solid on a part, as long as the leader is singing it, but then when they leave to teach another part, you lose it? You'll hear me doing just that! :) We talk about building a bank of nourishing words for hard times -- and Kate shares a story about something that shook her certainty and ease with life, and how that made her vow not to judge people. She observes how giving time and a safe place to make mistakes makes it possible for most people to learn to sing, like almost all people learn to drive eventually. And then there's the handpan, and learning Arabic, and... I guess you'll just need to listen in!

    Songwriter Info: Kate Thomas is a singer, song leader, songwriter and instrumentalist (guitar, piano and handpan) and has been leading singing groups in Sheffield for over 20 years. She has produced two songbooks, 'Honey and Salt' (from which 'Be Yourself' and 'Scattered Seeds'. If you are interested in contacting her about these resources, her email is honeyandsalt65@gmail.com. 

    Links: 
    Wendell Berry – Farming (counterpointpress.com) (Kate mentioned "Soul Food", but I think this ends up being the book with the poem in it.)
    Barbara Brown Taylor – Learning to Walk in the Dark
    Wanting Memories - Sweet Honey in the Rock
    Handpan playing -- Kate suggests thishandpan duo, Mea
    Raffi
    The Singing Kettle
    Tapestry – Carole King -- I'm pretty sure you can find the album, so here's an article that quotes many artists talking about the influence of the album on them... Talking about 'Tapestry': Musicians discuss the influence of Carole King's masterpiece - NJArts.net
    Karine PolwartScottish Songbook, The Lost Words: Spell Songs -- and here's a bonus interview with Karine about the Spellsongs project
    Youtube recordings of Kate’s songs -- here's her channel, where you can find all 10: Kate Thomas - YouTube
       And here are just a few links for specific songs:
      We Were Seeds: Kate's bold setting of the Dinos Christianopoulos quote, "They thought they could bury us; they did not know we were seeds.
      A Thousand Ways (with handpan! -- a beautiful meditation)

    Kate's profile and choirs: Member profile - Natural Voice Network
    Information about Honey and Salt (and Scattered Seeds is searchable there, too): Honey and Salt - Natural Voice Network

    Song Learning Time Stamps:
    Start time of teaching: 00:04:44 
    Start time of reprise: 00:57:07​

    Nuts & Bolts: 6:8, major, 2-parts here, (SATB in the Honey & Salt book) or works beautifully unison, too

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    79. Be Yourself

    Song: Be Yourself
    Words & Music by ​Kate Thomas
    Lyrics
    Come in and be yourself,
    there's a place for you here, by the fire.
    And as our voices rise up ever higher,
    come in, come in -- come home.

    Picture
    Notes: "Be Yourself" was written for 'Body of Sound', a women's group that Kate Thomas leads, for a residential at Laurieston Hall in Scotland which has a lovely open fire. Can you imagine joining with friends around a fire and singing this to each other? And sometimes, I swear, I find myself singing it to just myself (or my many selves???), welcoming all of them around the fire -- the part of me that's anxious, the part that's grouchy, the part that is confident, the part that's flamboyant -- shall I go on? I definitely have enough for a campfire gathering of my own -- but I'll grant you that it's even better if you're gathering with others!

    Songwriter Info: Kate Thomas is a singer, song leader, songwriter and instrumentalist (guitar, piano and handpan) and has been leading singing groups in Sheffield for over 20 years. She has produced two songbooks, 'Honey and Salt' (from which 'Be Yourself' is taken) and 'Scattered Seeds'. If you are interested in contacting her about these resources, her email is honeyandsalt65@gmail.com. 

    Links: 
    email: honeyandsalt65@gmail.com
    Kate's profile and choirs: Member profile - Natural Voice Network
    Information about Honey and Salt: Honey and Salt - Natural Voice Network

    Nuts & Bolts: 4:4, major, 4-parts

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    76. I Am Listening

    Song: ​I Am Listening
    Words and Music: Patricia Norton
    Lyrics:
    Are you crying to be heard?
    I am listening.
    Are you dying (needing) to be known?
    I'm attending to you.

    I am listening,
    when you're crying.
    I'm attending
    ​when you're dying.

    Picture
    Notes: After being sick for several weeks, I was lying in bed and trying to come to terms with the fact that I still felt crummy. I was trying to listen to my body, and this is the song that came into my head. The melody is pretty closely related to a Happy Birthday song which I learned from Liz Rog, but I don't know the origin of the song, and neither did Liz at that point. If anybody happens to know it, I'd love to learn! The song can be sung just as the first part, in which case I think "needing to be known" is more satisfying to sing, but when I added the second part it suddenly made sense to me to use the word "dying." It feels to me like a song that spans caregiving from infancy to deathbed. I'm moved by what a powerful feeling it is to be heard and seen.

    Songwriter Info: That would be me, so both of the websites below have stuff...

    Links: 
    abreathofsong.com
    juneberrymusic.com

    Nuts & Bolts: 4:4, Major (Ionian), call and echo with second harmonized part

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    73. Love Flows In

    Song: Love Flows In
    Words & Music​: Roberta Kirn
    Lyrics
    Take a moment to quiet the mind,
    to settle down deep in the body.
    Love flows in, love flows in, love flows in.
    Like the waves, like the tide, like the everlasting spring,
    love flows in.

    Picture
    Notes: I love that after I sing this a few times, I begin to feel more fluid inside -- as though everything under my skin is softening into a tidal pulse of flow. It's a beautiful song to sing with a drone... the words "the mind", or the "in" from "flows in" join the drone note -- a way of subverting any annoying repeated note into becoming accompaniment for your singing. This podcast isn't about me producing a polished recording -- it's about you singing, you playing, and you having a new song that you can invite into your life... and knowing that hundreds of other people are singing this song, too. Maybe they're on the melody, or the harmony, or maybe they're experimenting like I did today? And when they finish singing, everyone may feel different than when they started to sing... a little more settled, a little more flow, a little more love?

    Songwriter Info: Roberta Kirn is a song leader, percussionist, and dancer who has been living, working, and raising a family on the island of Martha’s Vineyard off the coast of Massachusetts since 1989. She is the founder of BeWellSing and The Song Exchange Project, through which she brings singing in community to as many people as she can. Inspired by the teaching of Dr Ysaye Maria Barnwell, Roberta has been leading community singing for over 25 years. She believes, and has experienced, that singing together brings us into deeper connection with ourselves and each other. Raising our voices, having a communal experience of rhythm, melody, and harmony is a deeply healing experience that can be shared across age, gender, race, class, and culture.

    Links: 
    Roberta's Website: https://www.bewellsing.com

    Song Learning Time Stamps:
    Start time of teaching: 00:03:35
    Start time of reprise: 00:15:13

    Nuts & Bolts: 2:2, Major, harmonized

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    71. Lullaby My Sweetness with singer Rebecca Csuy

    Song: Lullaby My Sweetness
    Words & Music​ by Patricia Norton
    Lyrics
    Lullaby my sweetness, rock me forever;
    cradle me deep in an ocean of blue.
    Lullaby my sweetness, hold me so gentle;
    this is the song that I sing for you.

    White birds winging above me,
    calling wild and calling free.
    White thoughts, wheeling away now;
    loose and alight and afloat on the sea.

    Picture

    Notes
    : I am thrilled to announce a 3-generational podcast!!! Our daughter, Rebecca Csuy (pronounced, "Soo-ee"), was kind enough to join me to record this lullaby I started singing to myself a few months ago.... and then Rebecca managed to catch Claire, their almost 3-year-old daughter, singing it to herself the next day! (If you wanted to skip ahead to that, it's at the very, very end of the podcast, as a bonus, and of course, I would completely understand!) Do you ever sing with someone who makes you feel better about your own voice just by the way they sing with you? That's how I feel about singing with Rebecca -- her voice is so true and released -- it helps me find the center in my own in some way. I wrote this song because I'm not always an easy sleeper... so one day after a rough night, I was trying to sing to myself to unwind and relax -- and this is what came. The white birds were seagulls, making a racket outside our apartment window... and just before I fall asleep, it feels like my thoughts turn white and begin to float -- and so the white thoughts.

    Songwriter Info: That would be me, so both of the websites below have stuff...

    Links: 
    abreathofsong.com
    juneberrymusic.com

    Song Learning Time Stamps:
    Start time of teaching: 00:02:43
    Start time of reprise: 00:15:43

    Nuts & Bolts: 3:4, Ionian, melody with harmony

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    69. Sing Upon Joy (Livian's Song)

    Song: Sing Upon Joy (Livian's Song)
    Words & Music: ​Lyndsey Scott & Livian & helpers
    Lyrics
    Sing upon Joy; Sing upon Grief
    Sing upon the light of a new budding leaf

    What is broke can be mended; What is hurt can be healed
    What is lost can be found; Hidden, revealed

    Picture
    Notes: I love this song for the both-and-ness... both joy and grief; both broken and mending; both hurt and healing, lost-found, hidden-revealed. The song appeared in an including way, too... Lyndsey was tasked with finding or creating moments of beauty and surprise at 2017 Village Fire, and as she sat at a table with the youth, creating art and words to decorate the port-a-potties, she saw what 10-year-old Livian had written -- "Sing upon joy". Lyndsey heard it as a song, and sang the first phrase... then the folk at the table created the interlocking part together. Both music and art, both words and song, both older and younger, both-and, both-and. Next week's episode is a songwriter conversation with Lyndsey -- not only does she share one of the amazing songs from her new album, but we get to talk and explore. My heart feels wider, my brain click-ier, my spirit lighter after every interaction with Lyndsey -- I hope you can join us!

    Songwriter Info: Lyndsey Scott is an artist-goofball-yintennae devoted to priestesSing the Heartland, (literal and figurative).  She weaves community singing to empower earth-based spiritual consciousness, and gathers soul circles that, through Song and sacred listening, decompose oppressive scripts that get in the way of freely living the Love we are. With jams that get you skipping easily between the sacred, sexy, and sssssilly : your inner child, exiled banshee, and wise elder are all very invited to the circle. 

    Song Learning Time Stamps:
    Start time of teaching: 00:03:11
    Start time of reprise: 00:14:30​

    Links: 
    The song is free to share but Lyndsey always welcomes financial and/or networking support if/when folks are so moved.
    Lyndsey's website: lyndseyscott.earth
    Everything Lyndsey! https://linktr.ee/lila.gaia
    We Belong Community of Song: https://www.facebook.com/webelongcommunityofsong
    Patreon: https://www.patreon.com/lyndseyscott
    Lyndsey's album on Bandcamp: https://lyndseyscott.bandcamp.com/album/well-held


    Nuts & Bolts: 4:4, Major, 2 harmonized layers

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!