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  • Published on

    149. May My Tears Water a Sapling

    Song Learning Time Stamps:
    Start time of teaching: 00:03:48
    Start time of reprise: 00:18:20

    ​Lyrics:

    May my tears water a sapling,
    May my life support its growth,
    May I walk with care and healing
    for new life upon the earth.

    May our breath move with the Spirit,
    flowing free around the earth,
    May we listen to the sunshine,
    and feel the moon reflect our worth.


    (based on the last line of a poem
    ​"Not Our Trees" by Laura Weber)
    Picture
    Song: May My Tears Water a Sapling
    Music by: Mary L. Cohen

    ​Notes: Mary Cohen's huge heart and willingness to do big work in the world shines through in this song, with lyrics sparked by the 2020 midwestern derecho with devastated so many trees. When we talk in next week's songwriter conversation, the depth of Mary's passion for how singing can support and feed change is evident. I hope you can join us as we explore the US prison-industrial complex and music, the role of mentorship, and how self-care can adapt. In this episode, I invite you to experiment a bit, finding musical touchstones as a way into harmonizing. In the links, you'll find several different arrangement/performances you can listen to for other harmonizing ideas, if that's up your alley.

    Songwriter Info: Mary L. Cohen, Associate Professor of Music Education at the University of Iowa, is lead author of Music-Making in U.S. Prisons: Listening to Incarcerated Voices (2022). She co-founded the International Music and Justice Network: IMAJIN Caring Communities, a group of researchers from 18 countries who study music-making in prisons, and you are welcome to join by contacting Mary to get on the group email list (mary-cohen@uiowa.edu). From 2009 to 2020 she led the Oakdale Community Choir with incarcerated and non-incarcerated participants where participants have written over 150 songs, and the Oakdale Choir performed over 75 of these songs, available with the Creative Commons License. To continue working toward the choir’s goals of building communities of caring through singing and songwriting, she founded the Inside Outside Songwriting Collaboration Project where partnerships between incarcerated and non-incarcerated songwriters create original songs, build relationships, and learn about transformative and generative justice. She has been a keynote for conferences in Germany, Canada, and Portugal, interviewed by the BBC3 Music Matters, and has over 40 publications in journal articles, book chapters, and conference proceedings. She leads weekly music groups inside the Juvenile Detention Center of Linn County.

    Sharing Info: 
    The song is free to share, and Mary welcomes networking support and invites you to further your education and activism regarding environmental justice, restorative/transformative/generative justice, and simply acting with kindness to all you encounter.

    Song Learning Time Stamps:
    Start time of teaching: 00:03:48
    Start time of reprise: 00:18:20

    Links: 
    Oakdale Community Choir website: https://oakdalechoir.lib.uiowa.edu/
    "Not Our Trees" by Laura Weber: https://prairiewoods.org/not-our-trees/
    Outside singers (non-incarcerated choir members) from the Oakdale Community Choir (now disbanded because the current warden will not allow it to restart) performed "May My Tears Water a Sapling" at the Anne Frank Tree Planting Ceremony from April 29, 2022, on the University of Iowa Pentacrest. You can see this performance that begins with a powerful spoken word piece by Jhe Russell at 1:14 on this YouTube video.

    Nuts & Bolts: 3:4, Major, unison with optional harmonies

    Join the A Breath of Song Mailing list
    (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar
    (https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    147. Walk On Through

    Song Learning Time Stamps:
    Start time of teaching: 00:04:30
    Start time of reprise: 00:13:57
    Lyrics:

    The Mystery is holding your hand
    The Mystery is holding your hand
    The Mystery is holding your hand
    As you walk through

    The angels are holding your hand
    The angels are holding your hand
    The angels are holding your hand
    As you walk through….

    Chorus:
    So walk on through - no turning back
    Walk on through - we got your back
    We’ll stand by you
    You’re not alone
    So walk on through, we’ll walk you home

    (other verses, same form, fill in the blank with: stars and moon, mother earth, ancestors, all of us, etc)
    Picture
    Song: Walk On Through
    Music by: Samara Jade

    ​Notes: Samara's song sings powerfully inside me about how we accompany each other... and are accompanied by the natural world. It gives me words to say and feel when someone I care for is going through pain and there is nothing I can "do" to help... and that I am not the only source of companionship. This episode is a little unusual -- instead of just voice, I decided to play piano, including time for you to sing while I accompany you. Patty's artwork was in my mind's eye as I was singing -- I am so grateful for her accompanying vision as we create this library of songs.

    Songwriter Info: Samara Jade is a multi-instrumentalist folk troubadour - a writer, crafter, performer and producer of memorable soul-centered songs. Coming from a diverse musical background, Samara stitches together a unique tapestry of sounds with a sophisticated quality of musicianship distinctly her own. Born in the Hudson Valley of New York state, and shaped by the mountains and rivers of the Blue Ridge Mountains of North Carolina and the Olympic Peninsula of Washington state, Samara has been a grass-roots style touring folk musician for over a decade, spreading her songs all across this country and weaving and widening the webs of community. To Samara, music is a primarily a healing and spiritual practice - with many of her songs born out of and made for her own journeys of grief, underworld spelunking, connection with the natural world & transformation - and she derives great joy and fulfillment when her songs turn out to provide good medicine for others as well.

    Sharing Info: The song is free to share but Samara always welcomes financial and/or networking support if/when folks are so moved.


    Song Learning Time Stamps:
    Start time of teaching: 00:04:30
    Start time of reprise: 00:13:57

    Links: 
    Samara's Patreon: www.patreon.com/samarajade

    Nuts & Bolts: Mixed meter; major, verse & chorus

    Join the A Breath of Song Mailing list
    (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar
    (https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    143. Love Stays

    Song Learning Time Stamps:
    Start time of teaching: 00:03:44
    Start time of reprise: 00:12:20

    Lyrics:

    Change comes and goes, love stays.
    Change comes and goes, love stays.
    Life is filled with such mysterious ways.
    ​Change comes and goes, love stays.
    Picture
    Song: Love Stays
    Music by: Laszlo Slomovits

    ​Notes: Laszlo Slomovits gives us a sweet song of life transition -- and the love that stays constant as things shift. I'm singing through the end of a cold (I did edit out the coughing fit!) -- and it reminds me that one of the unique things about this podcast is that it's not all about me delivering album quality polish to you -- it's about you learning these songs, and taking them into your life -- YOU are the one who lets them into your life, singing them in ways that help navigate whatever you face, sharing them with others as you are moved. And all through this change that we are experiencing, love stays...

    Songwriter Info: Laszlo Slomovits is one of the twin brothers in the folk music duo Gemini. Besides his work with music for children, Laszlo has also set to music the poetry of the ancient Sufi mystics, Rumi and Hafiz (five recordings are available on the website) as well as classic and contemporary American poetry. He is also a published writer of both haiku and lyric poetry.

    Sharing Info: 
    The song is free to share in oral tradition groups, but please contact Laszlo for recording and/or performing permission.

    Song Learning Time Stamps:
    Start time of teaching: 00:03:44
    Start time of reprise: 00:12:20

    Links: 
    Gemini Children's Music: http://geminichildrensmusic.com/​

    Nuts & Bolts: 4:4, major, round

    Join the A Breath of Song Mailing list
    (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar
    (https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    142. Roadblock

    Song Learning Time Stamps:
    Start time of teaching: 00:03:33
    Start time of reprise: 00:15:05
    ​Lyrics:

    Part 1
    This is a roadblock, not the end of the road When I get knocked down, I get back up again

    Part 2
    I don’t care what you’ve been told
    Now is the time to take back control
    This is not the end of your dreams
    Life is not, what it seems

    Part 3
    Faith, Hope to Believe
    Faith, Hope to Receive
    Picture
    Song: Roadblock
    Music by: Debbie Nargi-Brown

    ​Notes: Debbie Nargi-Brown has written a powerhouse of a song, beloved by anyone who has gotten to sing it with her... it builds the energy to get up again, and again, no matter what the fall. Sometimes I need to temper this with the reminder to myself to be attentive to what I need as I'm getting up -- it can be done slowly, and that's still a getting up worth celebrating. At the same time, the sheer tenacity of this song, combined with the acceptance that life is unpredictable, unknowable, and our job is to stay in the arena -- I love this for all of that! This song has a potent backstory, as Debbie caught it shortly after her life partner had received a very frightening diagnosis, and they began the unpredictable, unknowable path of treatment.

    Songwriter Info: Debbie Nargi-Brown is a gifted community song leader, an award-winning dance teacher, and a talented songwriter, who resides in the Santa Cruz Mountains in CA. She offers her songs with love, compassion, and the hope of bringing joy and healing to others. Debbie’s lyrics and melodies are sung all over the world. She writes songs for the heart, healing, transformation, love, grief, and all that connects us as human beings. Bringing people together in dance and song is one of her greatest joys in life!

    Sharing Info: 
    The song is free to share in oral tradition groups, but please contact Debbie for recording and/or performing permission.

    Song Learning Time Stamps:
    Start time of teaching: 00:03:33
    Start time of reprise: 00:15:05

    Links: 
    To listen or purchase her music: https://www.debbienargi-brown.com/albums/
    You can also sign up for her newsletter through her website to find out about upcoming retreats or follow her on facebook: 
    https://www.facebook.com/debbie.nargibrown​
    There is a great live version of Roadblock on her soundcloud page: https://on.soundcloud.com/gSDc2
    Debbie's music is also available on all streaming platforms now.
    Debbie also offers a great opportunity: Private lessons online!
    She says: Schedule a session with me if you would like help with: writing a song (this could be your very first song), finishing a song you are working on, adding harmonies or parts to one of your songs, strengthening your song leading abilities, teaching harmonies or multiple parts, connecting to your voice and feeling good about your singing, using garageband as a songwriting tool and/or to record your song. You can schedule a single session or we can work together multiple times. Each session will be tailored to what you want to accomplish.
    Email me if you have any questions or to book a session: dnargibrown@gmail.com


    Nuts & Bolts: 4:4, Aeolian, 3-layer

    Join the A Breath of Song Mailing list
    (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar
    (https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    139. Bend and Rebound

    Song Learning Time Stamps:
    Start time of teaching: 00:03:38
    Start time of reprise: 00:11:42

    Lyrics:

    Bend and rebound, bend and rebound
    ​Gentle strength of the willow is found
    Picture
    Song: Bend and Rebound
    Music by: Heidi Wilson

    ​Notes: Heidi is an incredible resource for songs connected with the natural world -- and this one turns to willows, with their ability to give and spring, bend and rebound. Next week, Heidi and I get to talk about how she accesses her own rebound during winter and other times. We ponder the urge to help, the balance of local and travel, and Heidi describes what she is "on a rampage" about... including a request for listeners regarding a cave! I hope you can join us...

    Songwriter Info: Heidi Wilson has a passion for sharing songs in service to community and the wild world; songs that celebrate the seasons, bring groups together, offer thanks, muster courage, and make room for healing. She is drawn to the potent and surprising journey of deep-listening and collaborative emergent music making. Heidi has been leading community singing groups in Vermont for the last 15 years and currently sings with the vocal trio Heartwood.

    Sharing Info: Heidi says: "
    I’m on an ongoing journey figuring out how to share songs (that feel like generous gifts from the world) while also making a living as a songweaver. I am happy for the songs coming through me to be shared! If people are singing them in informal, community, or ritual settings that’s awesome, sing away! If people are sharing them in a setting where they are making a bunch of money or there is a budget for educational/repertoire materials and they are able to pass some of those resources my way I appreciate that. I would feel good about that reciprocity coming in the form of a one time donation, or by joining me on Patreon and supporting my songweaving work at any monthly level. And if you are interested in recording any of these songs let’s talk!

    Looking for recordings of more songs? I mostly share music through Patreon, an online platform to support artists. On my Patreon site I’ve posted 80+ songs. Each post has downloadable practice recordings of the harmony parts. And through Patreon I also link to a spreadsheet where the songs are organized into categories, so you can listen through and find just the right song for Spring, or Gratitude, or Trees."


    Song Learning Time Stamps:
    Start time of teaching: 00:03:38
    Start time of reprise: 00:11:42

    Links: 
    Heidi's Website: www.heidiannwilson.com
    Heidi's Patreon: www.patreon.com/HeidiWilson
    Heartwood Trio's Website: www.Heartwoodtrio.com

    Nuts & Bolts: 4:4, Ionian (major), 2-part round with harmony

    Join the A Breath of Song Mailing list
    (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar
    (https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    138. My thoughts make a difference

    Song Learning Time Stamps:
    Start time of teaching: 00:03:07
    Start time of reprise: 00:12:50
    Lyrics:

    My thoughts make a difference
    My feelings make a difference
    My words make a difference
    My healing makes a difference

    I will not shy away from the struggle in my soul
    I will waste no time, for this day is growing old

    What can I do for this broken world?

    Picture
    Song: My Thoughts Make A Difference
    Music by: Chandler Yorkhall

    ​Notes: The energy and determination that this song funnels into me can be formidable. It steps from naming that our individual thoughts, feelings, words, and healing matters; next stop is a determination to pay attention to the struggle, because time is short; and then the question -- what can I do for this broken world? It's a vital progression and gathering of force. I sing it at two very different tempos (well, the second, faster one I don't QUITE manage, but, you know, I'll get better at it!) One of the things that stopped me from singing for a long time was feeling like I wasn't good enough, even to sing to myself, because I didn't sound like the albums I had. That's why I leave mistakes in this podcast -- I'm reclaiming my right to not be perfect, and the playfulness and energy that comes from that... and I hope hearing me mess up frees space for you, too.

    Songwriter Info: Chandler grew up singing with his family and can’t remember a time when singing wasn’t part of his daily life. He has been writing, leading, and getting inspired by songs since he was a teen, and songs have saved his sanity more times than he can remember. He is so pleased to be able to share his joy through sharing his songs. Chandler lives in Minneapolis with his wife and 4 children, who also love to sing! He's never really settled on a parenting “philosophy” per se, until his two teen daughters returned from their first Village Harmony camp, singing lustily in praise of everything good. At that point he said to himself, “Well, if my children leave my home knowing how to sing, I guess I’ll have done them, and the world, a great service.”

    Sharing Info: 
    Yes - The song is free to share in oral tradition groups, but please contact Chandler for recording, performing, or publication permission.

    Song Learning Time Stamps:
    Start time of teaching: 00:03:07
    Start time of reprise: 00:12:50

    Nuts & Bolts: 4:4, Aeolian, 3 layer

    Join the A Breath of Song Mailing list
    (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share)  to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar
    (https://www.abreathofsong.com/gratitude-jar.html) (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!