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  • Published on

    187. Where Am I Going To?

    3 Layer 4:4 Breathe Flow Journey Motion Scale: Ionian (Major) Song Form: Layer Song Form: Round Uptempo Water
    Song Learning Time Stamps:
    Start time of teaching: 00:03:19
    Start time of reprise: 00:11:40

    ​Lyrics:

    Where am I going to, what am I walking toward?

    I'm gonna breathe

    Into the flow, flow, flowing.
    Picture
    Song: Where Am I Going To?
    Music by: Patricia Norton

    Notes: I heard adrienne maree brown describe humans as "bags of water" -- humans on average are around 60% water.... like a delta, or the land around a pond or river with its banks, or a bathtub and its water pipes -- we are a way of shaping water -- we are, literally, a flow. This song was born in motion, the kind of walking where the rhythm of your steps and breath becomes the soundscape, and you can release everything else, dropping into the flow.

    Songwriter Info: Patricia loves to walk fast from one spring wildflower to the next -- averages out to a stroll! 

    Sharing Info: Please share freely, and let people know about A Breath of Song when you do.

    Song Learning Time Stamps:
    Start time of teaching: 00:03:19
    Start time of reprise: 00:11:40

    Links:
    Flow Singing: https://www.juneberrymusic.com/flow-singing.html 
    All of what I'm up to: https://www.juneberrymusic.com/ 
    Kindred Voices Retreat: https://kindredvoicesretreat.com 

    Nuts & Bolts: 4:4, major, round or 3 layers

    Join this community of people who love to use song to help navigate life? Absolutely:  https://dashboard.mailerlite.com/forms/335811/81227018071442567/share

    Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.  https://www.abreathofsong.com/gratitude-jar.html
  • Published on

    176. An Open Heart

    3 Layer 4:4 Be Present Heart Love Motion Open Rain Scale: Aeolian (minor) Song Form: Layer Song Form: Unison Sun Trust
    Song Learning Time Stamps:
    Start time of teaching, song 1: 00:04:26
    Start time of teaching, song 2: 00:08:51
    Start time of reprise: 00:12:16
    Lyrics:

    Original:
    I wanna let life touch me, 
    wanna let life move me deep, 
    Wanna let life stir me,
    from an ancient sleep. 

    May I laugh all my laughter, 
    may I cry all my tears, 
    may I love the rain as deeply as the sun when it clears. 

    Living my life with an open heart.

    Song 2:
    I'm gonna let life move me,
    I'm gonna let life stir me deep,
    I'm gonna let life wake me 
    from an ancient sleep.
    I'm gonna laugh all my laughter,
    I'm gonna cry all my tears.
    I'm gonna love the rain as deeply as
    the sun when it clears.
    Picture
    Song: An Open Heart/Gonna Let Life Move Me
    Music by: Scott Grace

    Notes: Learning songs in an oral tradition can be a little like playing telephone, as they take on a life of their own, responding to the people singing them, growing, evolving... I learned "Gonna Let Life Move Me" in a song circle, and loved it. Eventually, I wanted to share it with my Pocket Song singers. So I tried to find out who had written it, so I could ask their permission/blessing and send some financial exchange their way.... and it took a quite a bit of searching before I turned up Scott Grace (Kalechstein)'s original song. This one had shifted quite a bit, so I got in touch with Scott directly to ask how he felt about the changes... I quote his generous answer directly in the episode. Enjoy two songs this week, and see which one lands for you!

    Songwriter Info:
    WARNING:  Scott Grace, who has been described as a cross between John Denver, Robin Williams and Dr. Seuss, is wanted by the authorities for creating the peace, as well as defying the law of gravity with levity.
    Contact with Scott is likely to be hazardous to your misery, as he has provoked outbreaks of joy in four out of five laboratory humans. 
    It is alleged that Scott’s work has so threatened to cut into the sales of anti-depressants that pharmaceutical companies have offered him millions to retire. 
    Scott gives keynotes using a stolen identity, a.k.a. the Spiritual Dr. Seuss. His feel-good viruses on YouTube have infected over 2.5 million people with just four of his Seussian videos.
    Scott has been known to practice life coaching without a license, eluding the police by working over the phone, Zoom, or FaceTime. He fancies himself an intuitive, and smuggles wisdom and guidance over the border from beings he calls spirit guides, who are also not licensed, and who have allegedly not filed a tax return in several lifetimes.
    As a front, Scott does do various legal, above the board activities. He has written four books, his latest being Mindful Masculinity.
    Scott also has recorded nine CD’s (remember CD’s?) of his original music. He presents as an inspirational guest speaker and singer at churches, non-profits, schools, and corporate events. As an occasional stand-up comedian in the Bay Area, he has shared the stage with Dana Carvey and Robin Williams. 
    But don’t be fooled. His rampage of Song Portraits, custom-made personalized song-gifts that honor people for their birthdays, anniversaries, or for no reason at all, have been killing people softly with their song since 1987.
    Authorities would very much like your help in apprehending Scott. Try catching him on the web at https://www.scottsongs.com, or on YouTube at: https://www.youtube.com/user/skalechstein

    Sharing Info: The song is free to share in oral tradition groups, but please contact Scott for recording and/or performing permission. Scott says, "This song is my deepest prayer from my heart of hearts."

    Song Learning Time Stamps:
    Start time of teaching, song 1: 00:04:26
    Start time of teaching, song 2: 00:08:51
    Start time of reprise: 00:12:16

    Links:
    Scott's website: https://www.scottsongs.com 
    Scott's YouTube channel: https://www.youtube.com/user/skalechstein

    Nuts & Bolts: 4:4, minor, 3 layer or unison

    Join this community of people who love to use song to help navigate life? Absolutely:
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    Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.
    https://www.abreathofsong.com/gratitude-jar.html
  • Published on

    169. We Are the Door with singer Rebecca Csuy

    4:4 Be Present Change Flex Journey Motion Scale: Aeolian #7 (harmonic Minor) Shadow Song Form: Layer Trust
    Song Learning Time Stamps:
    Start time of teaching: 00:04:11
    Start time of reprise: 00:17:42

    Lyrics:
    (second half inspired by Rainier Maria Rilke)

    ​We are the door that's blowing wide open
    We are the path that's winding down
    We don't know where...

    Enter me!
    Embody me.
    Give me your hand --
    Make big shadows I can move in
    Picture
    Song: We Are the Door
    Music by: Lyndsey Scott

    Notes: Best possible things happening on this recording of Lyndsey Scott's song, We Are the Door.... I get to sing with my daughter, Rebecca Csuy and we figured out how to make a marimba sound on my keyboard!!! Honestly, life is just better with a marimba sound AND a loved one to sing with.
    This song is a beautiful entry into change and shift and the unknown -- I get a sense of almost prairie-like expansiveness, accompanied by magic and wisdom of a seer inviting me to move in the big shadows. And like most songs, the magic really starts to happen when you sing it yourself, in your own voice, vibrating with possibility. Let Rebecca and me stand by your side and sing with you -- turn it up loud in headphones or speakers so you can really expand into it -- and then go find Lyndsey's recording and sing with her and her co-creator on this album, Michael Linder!
    Don't miss next week's episode, when Lyndsey and I snug up as close as you can through Zoom and talk about resources during change...

    Songwriter Info: Lyndsey Scott is a multimedia artist, songleader, songwriter, and ritualist committed to exploring community singing as a technology of belonging and a strategy for mutual liberation. She currently co-facilitates the yearlong cohort of emergent earth-based ceremonial study with Earthkeeper Wisdom School (Hartsburg, MO), leads song for politicized somatics practitioners in Embodying Racial Justice’s yearlong program, Opening to Freedom (Millerton, NY), and teaches "Community Singing as Collective Power" at the University of Iowa School of Music's Grant Wood Fellow.

    Sharing Info: The song is free to share but Lyndsey always welcomes financial and/or networking support if/when folks are so moved.

    Song Learning Time Stamps:
    Start time of teaching: 00:04:11
    Start time of reprise:  00:17:42

    Links:
    Lyndsey's website: https://www.lyndseyscott.earth/
    Instagram: https://www.instagram.com/lila.gaia/ 
    Patreon: https://www.patreon.com/lyndseyscott 

    Nuts & Bolts: 4:4, harmonic minor, 2-layer (plus marimba part!)

    Join this community of people who love to use song to help navigate life? Absolutely:
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    Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.
    https://www.abreathofsong.com/gratitude-jar.html
  • Published on

    168. The Net

    12:8 Boundaries Change Flex Flow Mantra Motion Ribbon Scale: Ionian (Major) Song Form: Harmonized Song Form: Layer Trust Water
    Song Learning Time Stamps:
    Start time of teaching: 00:03:08
    Start time of reprise: 00:20:00
    Lyrics:
    (inspired by Sri Nisargadatta)

    The net that I thought
    was holding me,
    it is full of holes, full of holes.
    The net that I thought
    was holding me,
    it is full of holes!
    The net that I thought
    was holding me tight –
    it is not a big barrier,
    I can get by it.
    The net that I thought
    was holding me,
    it is Full. Of. Holes.

    There is a ground of truth
    beyond the net!
    (a gazillion times)

    Like the water,
    I’m falling free.     (4x)
    Picture
    Song: The Net
    Music by: Patricia Norton

    Notes: The Hindu teacher, Sri Nisargadatta, said, "The real world is beyond our thoughts and ideas; we see it through the net of our desires... To see the universe as it is, you must step beyond the net. It is not hard to do so, for the net is full of holes." I began singing this song to myself in the summer of '24, reminding me that what I thought was an immutable barrier might actually be a net of holes, and if I found fluidity, I could slip right by it. As events unfolded, the song grew and took on layers of meaning for me. What if the net were my safety net, and I felt myself slipping through? Can I be at peace with recognizing that there is no safety, no guarantee -- but there is a truth grounded beyond all of my desires, and like water, I can fall down through to that. Patty gave us a beautiful visual of the freedom in that fall... this song has been a great resource to me.

    Songwriter Info: Patricia is excited to be developing an in-person community program called Flow Singing in Burlington, Vermont. You can find more details about that at the Juneberry Music site. Patricia believes in singing as a resource for vibrant well-being, experiencing wholeness, courage, connection and joy along with brokenness, fear, loneliness, and despair... the whole messy catastrophe. She lives with her long-time beloved husband, Tom, in a small townhouse close to their daughter's family (the better to play with their granddaughter!) Patricia reads widely, and also spends time exploring the natural world on these Abenaki lands, knitting, and reluctantly strength-training.

    Sharing Info: The song is free to share in the oral tradition; please contribute to A Breath of Song as a fair exchange if you are earning money at an event using this song.

    Song Learning Time Stamps:
    Start time of teaching: 00:03:08
    Start time of reprise: 00:20:00

    Links:
    Patricia's website: https://www.juneberrymusic.com

    Nuts & Bolts: 12:8, major, 3-part with harmonies

    Join this community of people who love to use song to help navigate life? Absolutely:
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  • Published on

    163. Radiate

    4:4 Determination Dreams Empower Journey Light Motion Ribbon Scale: Ionian (Major) Song Form: Unison Trust
    Song Learning Time Stamps:
    Start time of teaching: 00:02:03
    Start time of reprise: 00:13:57
    ​Lyrics:

    When I see me,
    I am standing in my light.
    I will be me
    when I’m standing in my light.

    And if it’s blinding,
    I’ll keep climbing
    ​oh so high
    and just keep going
    toward my knowing
    till I find:
    I radiate.
    Picture
    Song: Radiate
    Music by: Lisa Piccirillo

    Notes: Going epic this week -- we learn the chorus to Lisa Piccirillo's song, Radiate, with just me and the piano...and then when we're feeling solid, blow our socks off by singing along with her huge soundtrack! If you love the song, then there are links to find it in Bandcamp, etc, just below! I particularly love the way the word "radiate" is the most intimate in the entire chorus -- it feels like a world of confidence and self-connection right there... Enjoy -- I certainly did!!

    Songwriter Info: Lisa Piccirillo almost gave up on songwriting, but the muse wouldn’t let her. The inspiration for her latest record came to her as a vision: the silhouette of a woman, backlit by the sun, alongside the word RADIATE. Fueled by this idea and the desire to reclaim her creative identity, Lisa devoted herself to daily songwriting sessions at sunrise and the new record was born. An unapologetically loud follow-up to her mellow and folky 2008 debut (momentum), RADIATE chronicles Lisa’s vast emotional landscape with her signature blend of vulnerable songwriting and powerhouse vocals.

    Sharing Info: The song is free to share but Lisa always welcomes financial and/or networking support if/when folks are so moved.

    Song Learning Time Stamps:
    Start time of teaching: 00:02:03
    Start time of reprise: 00:13:57

    Links:
    Website: www.lisapmusic.com
    Linktree: https://linktr.ee/lisapiccirillo
    Tickets for Radiate Release Event Oct 19th 2024: https://tinyurl.com/48t8dna7
    Spotify: https://open.spotify.com/artist/7GJmGSN3Era6CJspcpMMY4?si=PFoGHPmUTQOVLYSJv0UlNg
    Apple Music: https://music.apple.com/us/artist/lisa-piccirillo/289758509
    Bandcamp: https://lisapiccirillo.bandcamp.com/
    Instagram: www.instagram.com/lisapiccirillo
    YouTube: www.youtube.com/lisapmusic
    Facebook: www.facebook.com/lisapmusic

    Nuts & Bolts: 4:4, major, unison

    Join this community of people who love to use song to help navigate life? Absolutely:
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  • Published on

    161. Good Friend

    2:2 Friendship Future Journey Motion Safe Scale: Aeolian (minor) Sea Seasons Song Form: Round Trust Waves Wind
    Song Learning Time Stamps:
    Start time of teaching: 00:02:47
    Start time of reprise: 00:16:25

    ​Lyrics:

    Oh the wind, it is a song
    ​that harbours through the winter,
    Oh the sail, it is a door
    that bids the song to enter,
    And let us sail the sea, good friend,
    And let us sing together,
    The singer lasts a season long,
    While the song, it lasts forever.
    Picture
    Song: Good Friend
    Music by: Jan Harmon

    Notes: Both harbor and freedom, connection and release, seasons and timelessness. Jan Harmon's song, written in 1985, has generous space for harmonies, and impels us singers forward, as though we were the sail catching the wind. I love the feeling of holding and letting go as I sing this song -- it helps me grieve, helps rejoice, helps me open, helps me curl up... I wonder what you will experience as you sing it with me?

    Songwriter Info: Jan Harmon (1940-1993) was a published poet, a writer of short stories and biographical non-fiction, as well as a prolific composer of choral music, topical songs, ballads, rounds, musicals, and instrumental pieces. She was born in Saginaw, Michigan and lived in many places from southern California to Maine.

    Sharing Info: When sharing in a money-making venture, like a workshop, class, or performance, please contact Scott at Harmon Publishing for permission and rates: https://harmonpublishing.com/contact.php

    Song Learning Time Stamps:
    Start time of teaching: 00:02:47
    Start time of reprise: 00:16:25

    Links:
    Song info on the Harmon Publishing website (including a sheet music PDF): https://www.harmonpublishing.com/jan/music/library/good-friend

    Nuts & Bolts: 2:2, minor, round

    Join this community of people who love to use song to help navigate life? Absolutely:
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    https://www.abreathofsong.com/gratitude-jar.html