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    77. Winter Song

    Song: Winter Song
    Words & Music: Dirk Mont Campbell
    Lyrics​
    All things come and go, summer sun and winter snow.
    Blow wind, fall, rain; all things die and live again.

    Fallen leaves lie on the ground so cold and dead.
    Oak tree stands bare, and the holly green and red.
    Robin sings of love and loss for Jenny Wren.
    ​All things that die will return to life again.

    Picture
    Notes: I'd like to highlight the custom art created for each episode by Patty Piotrowski. If you're following this on a podcast app that shows only the A Breath of Song logo, and not the artwork, then please go here to feast your eyes! Patty sang in a chorus with me for several years before the pandemic and included me in the friends with whom she shared an Advent calendar of one painting a day via email -- and I loved the experience of opening my email to see something beautiful. During the pandemic, she sang Pocket Songs with me, and we both leaned into song as resource. When I decided to start sharing songs that were making it easier for me to navigate life through this podcast, I wondered if Patty would be willing to share this creative process with me. For each song, she listens ahead of time, sings with it, lets it soak in... and then waits for an image to appear. She emails me a photo of the custom art, which delights me, and makes the process of preparing the podcast for release exponentially more pleasurable.
    About this piece, she said:
       "Here is a tree for all of the seasons of this song
       I’ve been passing this tree along I91 and talking with it for two years
       It looks different depending on your orientation:
       when I approach it from the north on the highway, I see it whole and round with branches,
       but as I pass it, I see then actually there are no branches on the south side."

    Dirk says about the song: "Winter Song was written for amateur groups to sing at the winter solstice. I chose the traditional English round form so the repetition can have a meditative effect and people can sing it for as long or short a time as they wish... It was my late wife Adrienne who suggested to me ten years ago that there was a need for new songs to celebrate the eight-fold year celebrations of solstices, equinoxes and cross-quarters that Druids traditionally observe. I did write some others but they were not as good as Winter Song and have passed deservedly into obscurity! 2012 was the last year of Adrienne’s life. She heard the song performed for her birthday in July that year. She was pleased with it. My awareness of her impending death is probably what gives the song its emotional charge."

    Songwriter Info: Dirk Campbell has put this song into the public domain, so we are welcome to share it. Dirk was born in 1950 in the British military hospital in Ismailia, Egypt, and lived in Kenya till 1962, so was exposed to indigenous Arab and African music before its acculturation by western influence. He went on to a successful career as a composer for films, radio, stage, etc, His website is a fascinating dive (and I mean HOURS worth!!!) into many instruments from a wide variety of cultures around the world on which he has gained skill. He teaches musicians about ways of incorporating ancient and non-western music into contemporary composition.

    Links: 
    Dirk Campbell

    Song Learning Time Stamps:
    Start time of teaching: 00:03:43
    Start time of reprise: 00:16:39

    Nuts & Bolts: 4:4, Dorian, 2-part layer song with optional drone.

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
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    76. I Am Listening

    Song: ​I Am Listening
    Words and Music: Patricia Norton
    Lyrics:
    Are you crying to be heard?
    I am listening.
    Are you dying (needing) to be known?
    I'm attending to you.

    I am listening,
    when you're crying.
    I'm attending
    ​when you're dying.

    Picture
    Notes: After being sick for several weeks, I was lying in bed and trying to come to terms with the fact that I still felt crummy. I was trying to listen to my body, and this is the song that came into my head. The melody is pretty closely related to a Happy Birthday song which I learned from Liz Rog, but I don't know the origin of the song, and neither did Liz at that point. If anybody happens to know it, I'd love to learn! The song can be sung just as the first part, in which case I think "needing to be known" is more satisfying to sing, but when I added the second part it suddenly made sense to me to use the word "dying." It feels to me like a song that spans caregiving from infancy to deathbed. I'm moved by what a powerful feeling it is to be heard and seen.

    Songwriter Info: That would be me, so both of the websites below have stuff...

    Links: 
    abreathofsong.com
    juneberrymusic.com

    Nuts & Bolts: 4:4, Major (Ionian), call and echo with second harmonized part

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
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    74. Equinox Blessing (Shadows & Light)

    Song: Equinox Blessing (Shadows & Light)
    Words & Music​ by Heather Houston
    Lyrics

    Honoring the darkness, Honoring the light,
    Honoring the day, Honoring the night


    All things find their way into balance

    Suspended in time

    Shadows and light
    Picture
    Notes: This is song is a taste of Heather Houston's creative, connecting powers -- Episode #75 will feature an intimate conversation with Heather. After she shares another of her songs, we'll delve into why song matters, why voices matter... and a really good soup! Meanwhile, I love this song for noticing the balance of shadow and light -- to me, it's a beautiful song to sing on cusps, like dawn or dusk. Recently, as I've been healing from tick-borne illness, I've hummed it to myself as I watch the shadows and light cross my bedroom wall, encouraging my body to find its way into balance.

    Songwriter Info: Heather Houston is passionate about uplifting hearts, freeing voices, transforming lives, and building strong, loving communities through the power of singing. She spreads her magic through her 20+years of international song circle leading, private vocal coaching, and her online offerings - The Art of Mindful Singing, S.H.E. Sings, Singing as Sanctuary, and Sisters in Harmony Song and Chant Leader Training. You can now join her every Monday night on Zoom for a 2-hour Sisters in Harmony Global community song circle with guest artists!

    Heather recently released her second solo album, Sisters of the Moon, which features the ethereal voices of her 40-voice women’s choir Yala Lati. Her first solo album, Prayers for the Water is a ZMR Top 10 album. You can find Heather’s music and her a cappella group SIRENZ on all of the streaming platforms and for download on her website.

    Song Learning Time Stamps:
    Start time of teaching: 00:03:14
    Start time of reprise: 00:13:05

    Links: 
    Website: https://heatherhoustonmusic.com
    Albums
        Download: https://heatherhoustonmusic.com/recordings/
        Streaming on Spotify: https://open.spotify.com/artist/4gw79r7NGOw6WF2bytPW5a?si=E0mvdKMpQ9ObjpRnhViDYQ
    Facebook: https://www.facebook.com/heatherhoustonmusic
    IG: HeatherHoustonMusic
    YouTube: https://www.youtube.com/channel/UCPr_m3bi0-TqhBFvJlD4pFA

    Nuts & Bolts: 4:4, Dorian, 5-layer song

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    72. Unknown (Finding Home)

    Song: Unknown (Finding Home)
    Words & Music​ by Anni Zylstra
    Lyrics

    Finding home
    in all that is unknown.
    Release
    ​what is gone.
    Picture
    Notes: This song, about settling into the unknown and experiencing that as home, is one that has been singing in my head throughout this last year of transition for me. The delight of letting my voice slide helps me physically experience the release, and the complex harmonies keep my sense of focus and unsettledness... as though I'm practicing finding that home in the middle of the unknown. I think this is a great song for becoming very aware of how your voice feels in your body as you sing, because you'll get used to the words fairly quickly -- and then you can shift the focus to the sensations as you sing. (A sneaky form of somatic meditation, but you don't need to notice that, unless you want to!)

    Songwriter Info: (Snitched directly from Anni's website) Anni Zylstra (she/they) is a folk singer, basketmaker, farmer, and weaver of community based in the traditional homelands of the Oceti Sakowin and Ho-chunk in SW so-called Wisconsin. She has been teaching, writing, and collecting new and old polyphonic songs in the aural tradition for a decade. In the spirit of folk, they believe that everyone can sing, and that using our voices to make beauty together is one of most pleasurable, accessible, and world building activities people can do together. Anni's facilitation is rooted in anticapitalist values, play, a queer nature-based lens, and more than a decade of classical musical training, ethnomusicology, and community leadership. They currently farm on the West Fork of the Kickapoo River, where they grow basket willow, perennial food crops, raise ducks, host events and classes folk education style, and lead Ember, a community choir that sings Balkan, Georgian, and polyphonic English music in La Farge, WI.

    Links: 
    Heartland Harmony | Singing for Joy and Connection
    Here is a 45-minute interview with Annie, hosted by Kate Valentine of Singing Mama's choirs, all about song writing and sharing. Meet Annie Zylstra - Choir composer extraordinaire! - YouTube
    @zestinferna -- Anni on Instagram

    Song Learning Time Stamps:
    Start time of teaching: 00:03:15
    Start time of reprise: 00:13:24

    Nuts & Bolts: 2:2, Dorian, harmonized paired melodies

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    70. As I Relax with guest Lyndsey Scott

    Song: As I Relax
    Words & Music: Lyndsey Scott
    Lyrics
    As I relax, I know my needs are met, And I live my life in joyous anticipation
    This draws in what I most desire, So I can live my life in full-on participation

    I'm alive to the life in me; I'm alive to the Mystery; ready ready ready ready; Grow!

    I let it happen to me; I let it happen through me; I'm molting -- unfolding -- Open

    I can feel the future calling, drawing, dreaming, pulling me towards it.  I'm letting this Be
    Picture
    Notes: I've shared this song with my pocket song singers online group, meaning I was live-looping it... and the layers are intricate! The different lines interweave closely, creating a dense, beautiful texture. Lyndsey and I enjoy our conversation -- hear her talk about dropping root to choose what to do in the morning and set an intention, about how grief can be a healer, and wealth of teachers and mentors she draws on. Learn which voices still niggle at her, even with all the wisdom she has steeped herself in, and how she includes and cares for those parts, too. When we recorded this, I was in a particularly fragile place, feeling a little unmoored -- I felt better after this time spent talking and singing... more connected, more hopeful. As usual, I left with more questions than I started with... but it feels like a big door has opened and is welcoming me through. Following the links will keep me learning for a good long time!

    Songwriter Info: Lyndsey Scott is an artist-goofball-yintennae devoted to priestesSing the Heartland, (literal and figurative).  She weaves community singing to empower earth-based spiritual consciousness, and gathers soul circles that, through Song and sacred listening, decompose oppressive scripts that get in the way of freely living the Love we are. With jams that get you skipping easily between the sacred, sexy, and sssssilly : your inner child, exiled banshee, and wise elder are all very invited to the circle. 

    Song Learning Time Stamps:
    Start time of teaching: 00:06:40
    Start time of reprise: 01:14:35​

    Links: Are you ready??? Lyndsey had so many resources to share, so this is the longest set of links yet!

    Let's start with links for Lyndsey and As I Relax:
    The song is free to share but Lyndsey always welcomes financial and/or networking support if/when folks are so moved.
    Lyndsey's website: lyndseyscott.earth
    Everything Lyndsey! https://linktr.ee/lila.gaia
    We Belong Community of Song: https://www.facebook.com/webelongcommunityofsong
    Patreon: https://www.patreon.com/lyndseyscott
    Lyndsey's album on Bandcamp: https://lyndseyscott.bandcamp.com/album/well-held


    And now links to things that came up during the conversation -- starting with some of the quotations.

    “He who sings, prays twice.” ― St. Augustine
    “I arise in the morning torn between a desire to improve (or save) the world and a desire to enjoy (or savor) the world. This makes it hard to plan the day.” ― E. B. White

    “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman

    Orland Bishop: Orland Bishop (presswarehouse.com)
    adrienne maree brown: adrienne maree brown – 'The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.' – camus…documenting my liberation
    San Francisco mural by Susan O’Malley: SusanOMalley_Mural_2009-2048x1536.jpg (2048×1536) (rootdivision.org)
    ​Starhawk, “The Fifth Sacred Thing” The Fifth Sacred Thing by Starhawk « Starhawk's Website
    Marianne Williamson: Marianne Williamson – #1 New York Times Best-Selling Author
    A Course in Miracles: Combined Volume: Foundation For Inner Peace: 8601421955508: Amazon.com: Books
    Shireen Amini: Shireen Amini Music Medicine and Shireen Amini
    Shelley Tochluk: Living in the Tension & Workshop Series (shellytochluk.com)
    Emerald Podcast: https://podcasts.apple.com/jm/podcast/how-trance-states-shape-the-world/id1465445746?i=1000512752303
    Chubby Cree: https://www.instagram.com/p/CbTonaZJL2d/
    Laurence Cole: Can’t Do It Wrong / My Life Is So Cuckoo — Laurence Cole
    Love Poems from God, translated by Daniel Ladinsky: Love Poems from God: Twelve Sacred Voices from the East and West (Compass) - Stillness Speaks
    Grace Lee Boggs: Grace Lee Boggs - Wikipedia
    Malidoma Somé and grief ritual: Dr. Malidoma Somé, Phd. | The Legacy of Elder Malidoma Somé
    Sibomfu Somé and grief ritual: http://www.sobonfu.com/  Embracing Grief | Sobonfu Somé
    Enneagrams – here’s one summary set: Integrative Enneagram Solutions (integrative9.com)
    Aretha movie: https://www.youtube.com/watch?v=gkKOIQwTiKE
    Characteristics of White Supremacy by Tema Okun: Microsoft Word - Okun - white sup culture.doc (whitesupremacyculture.info)
    Francis Weller/ five gates: https://www.youtube.com/watch?v=MBfagOEkMi4   Home (francisweller.net)
    Liz Rog/Center for Belonging:  https://www.centerforbelonging.earth/
    Earthkeeper Wisdom School: https://www.earthkeeperwisdomschool.com/
    Grief to Action: https://www.holisticresistance.com/grief

    Influential album: MC HAMMER - Please Hammer Don't Hurt Em - Amazon.com Music
    Lynn O'Brien: https://www.lynnobrien.love/
    Artist Lyndsey wishes more people listened to: Briony Greenhill. Album: https://www.brionygreenhill.com/crossing-the-ocean

    Nuts & Bolts: 2:2, Minor; 4 layers, one echoed/harmonized

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    69. Sing Upon Joy (Livian's Song)

    Song: Sing Upon Joy (Livian's Song)
    Words & Music: ​Lyndsey Scott & Livian & helpers
    Lyrics
    Sing upon Joy; Sing upon Grief
    Sing upon the light of a new budding leaf

    What is broke can be mended; What is hurt can be healed
    What is lost can be found; Hidden, revealed

    Picture
    Notes: I love this song for the both-and-ness... both joy and grief; both broken and mending; both hurt and healing, lost-found, hidden-revealed. The song appeared in an including way, too... Lyndsey was tasked with finding or creating moments of beauty and surprise at 2017 Village Fire, and as she sat at a table with the youth, creating art and words to decorate the port-a-potties, she saw what 10-year-old Livian had written -- "Sing upon joy". Lyndsey heard it as a song, and sang the first phrase... then the folk at the table created the interlocking part together. Both music and art, both words and song, both older and younger, both-and, both-and. Next week's episode is a songwriter conversation with Lyndsey -- not only does she share one of the amazing songs from her new album, but we get to talk and explore. My heart feels wider, my brain click-ier, my spirit lighter after every interaction with Lyndsey -- I hope you can join us!

    Songwriter Info: Lyndsey Scott is an artist-goofball-yintennae devoted to priestesSing the Heartland, (literal and figurative).  She weaves community singing to empower earth-based spiritual consciousness, and gathers soul circles that, through Song and sacred listening, decompose oppressive scripts that get in the way of freely living the Love we are. With jams that get you skipping easily between the sacred, sexy, and sssssilly : your inner child, exiled banshee, and wise elder are all very invited to the circle. 

    Song Learning Time Stamps:
    Start time of teaching: 00:03:11
    Start time of reprise: 00:14:30​

    Links: 
    The song is free to share but Lyndsey always welcomes financial and/or networking support if/when folks are so moved.
    Lyndsey's website: lyndseyscott.earth
    Everything Lyndsey! https://linktr.ee/lila.gaia
    We Belong Community of Song: https://www.facebook.com/webelongcommunityofsong
    Patreon: https://www.patreon.com/lyndseyscott
    Lyndsey's album on Bandcamp: https://lyndseyscott.bandcamp.com/album/well-held


    Nuts & Bolts: 4:4, Major, 2 harmonized layers

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!