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    38. This Is A Wave

    4:4 Accept Be Present Calm Grief & Fear Grieve Notice Power & Change Protection & Presence Release Ribbon Scale: Minor Song Form: Harmonized Song Form: Layer Water
    Song This Is A Wave
    Music & Words​ by Emily Roblyn
    Lyrics
    This is a wave, I am the ocean.
    ​This is a wave, I am the sea.
    Picture
    Notes: I find I keep returning to Emily Roblyn's song after learning it many months ago... I find myself singing it when times are really sweet -- and when they're really hard. It helps me remember I don't need to try to clench the almost painfully beautiful, wonderful times, because they won't last forever no matter how hard I hold -- and it helps me trust that the difficult, heart-aching times will pass. And as I sing, I can feel my voice vibrate in my body, and it brings me into awareness of my own body. Now, I'm no sage or wise woman -- but I know that this kind of embodiment is good for my whole being, and I'm grateful for any song that gets me there! Lots of juicy harmony options, or a lovely melody that rises and falls like the waves.... you sing what feels good in you today.

    Songwriter Info: Emily Roblyn is a Canadian born singer, choir leader and composer, who has made her home in Devon, UK where she has been leading choirs, workshops and singing retreats for over 18 years. She is a member of the Natural Voice Network and believes deeply in singing being a powerful tool for healing, change and connection. Her warmth and enthusiasm for sharing the blessings of singing together shines through in all her teaching, and her beautiful original songs are favorites in choirs across the UK.

    Links: 
    Visit Emily’s website and join her mailing list to be kept up to date with her new musical offerings. www.emilysinging.com
    Or contact her directly to buy the license to teach any of her songs by emailing emroblyn@gmail.com
    Hear Emily herself sing this song, plus another verse here: www.youtube.com/watch?v=TVmM52zcCPk

    ​    Song Learning Time Stamps:
    Start time of teaching: 00:02:16
    Start time of reprise: 00:15: 38

    Nuts & Bolts: 4:4, Minor, 2-layers -- one harmonized 3-ways.
    ​
    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
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    29. Hope Lingers On

    4:4 Empower Grief & Fear Grow Heal Hope Power & Change Protection & Presence Ribbon Scale: Ionian (Major) Song Form: Harmonized Song Form: Unison Trust
    Song Hope Lingers On
    Words & Music​ by Lissa Schneckenburger
    Lyrics

    1. My mother, when love is gone (2x),
    in our darkest hour, hope lingers on.
    My father, when peace is gone (2x),
    in our darkest hour, hope lingers on.

    Chorus:
    I will not hate, and I will not fear;
    in our darkest hour, hope lingers here.

    2. My sister, when equality’s gone…
    My brother, with tolerance gone…
    ​
    3. My love, when honor is gone…
    My country, when justice is gone…

    Picture
    Notes: "Hope lingers on"... I love singing this to myself as a reminder that a pandemic is not the only thing lingering around. There are so many beautiful recordings of this piece online, I encourage you, like always, to use this podcast as a way to learn the song, and then if it speaks to you, follow the links and sing along with gorgeous professional recordings! Sometimes, honestly, it makes me uncomfortable to put my voice with loops out there when there are such polished renditions available (that honestly might sound better!) -- but then I remind myself that I'm not here performing for you... I'm here sharing a song that makes a difference to me when I sing it to myself -- and maybe it will do that for you, too? Planting songs for wellness...   
      Next week I'm hugely excited to share a songwriter conversation with the composer of this song, Lissa Schneckenburger. We talk about some of the differences between voice and violin as instruments, music as a way of distilling learning and helping heal from trauma, how not to lose heart as a change-maker, touring on a bicycle and more.

    Songwriter Info: Lissa Schneckenburger is a fiddle player and singer whose roots are in folk music in Maine. She lives in Brattleboro, Vermont, now, and says, “To me, music creates community. Music is what people sing along to, dance to, fall in love to… music brings people together." Giving concerts on her own or as part of the trio, Low Lily, as well as supporting other musicians with practice challenges (and jokes) through her website, Lissa consistently does her part to build community. Her solo album, Thunder In My Arms, is a tender, powerful collection of songs about attachment, parenting, and trauma. We talk about its origin and development in the next episode's conversation.

    Links:
    Lissa's website: lissafiddle.com
    Low Lily's recording of Hope Lingers On: https://www.youtube.com/watch?v=lv9R60CSQ54
    The totebag with the chorus lyrics: https://lissafiddle.com/store/hope-lingers-on-tote-bag/
    Learn more about Thunder in My Arms :  https://lissafiddle.com/store/thunder-in-my-arms/
    Vancouver Youth Choir singing Hope Lingers On:  https://www.youtube.com/watch?v=b0bmhcvPwTI
    A combination of a college and middle school choir made one of the infamous virtual choir videos of Hope Lingers On:
       https://www.youtube.com/watch?v=506zikTDSMs

    Nuts & Bolts: 4:4, Ionian, 3 verses & harmonized chorus
    ​
    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
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    27. What Am I Rushing To?

    4:4 Be Grateful Be Present Calm Gathering & Welcome Gratitude & Trust Journey Notice Scale: Ionian (Major) Song Form: Harmonized Song Form: Unison Tend Trust
    Song What Am I Rushing To?
    Words & Music​ by Wendy Luella Perkins
    Lyrics
    What am I rushing to, oh, what am I rushing for?
    What am I rushing to, oh, what am I rushing for?
    Slow down, slow down and savour.
    Slow down, slow down and savour.​
    Picture

    Notes    : I stumbled upon Wendy Luella Perkins a few weeks before recording this episode, when I was browsing in facebook groups of songleaders, looking for new music I loved and wanted to share. I heard "What Am I Rushing To?", and went hunting online to learn more. Several Soulful Singing sessions later, I can say that this intuitive songleader and gracious, gentle song and space creator has become a great gift in my life. Not only do the most beautiful, varied songs seem to pour through her with ease and fluidity, but she understands how to tend herself and those around her with laughter, loving-kindness, and acceptance.
      Wendy Luella tells the painful origin of this song in a time of grief and conflict... and also how she and small groups of singers have sung it in bus depots, shopping malls, and other public spaces in the month of December, and the delighted reaction from passers-by. Wendy Luella has always dreamed of having this song pop-up in other communities, led by other folks, so if there are podcast listeners who are inspired to offer What Am I Rushing To? in your communities, please do and let her know about it!
      It can be sung beautifully as a unison song -- and today, I add harmonies to it that were created by members of my family. Rebecca Csuy, Elyse Wadsworth, and Elizabeth Norton joined me in singing it over the American Thanksgiving holiday, and as we played with different harmonies, this combination struck me as particularly suited to the song.     It was magical, and gave me a way to imagine you all in the room, too... if I'd been really on top of it, I'd have brought a microphone and recorded us all together! 

    Songwriter Info: Wendy Luella Perkins has been singing and making up songs since she was a very young child. When she was three years old, her older brother, Tim, took her to school as his Show+Tell item saying “this is my sister Wendy Lu, listen to her sing!” She's been going strong ever since.  
      As a singer-songwriter, Unitarian Universalist community minister, and founder, in 2002 of Soulful Singing (singing meditation for all) Wendy Luella leverages the power of song to build authentic, healing and joyful communities. A prolific writer of folk songs and meditative chants and supportive guide who helps others to create their own songs, Wendy Luella's greatest joy is to bring friends and strangers together in the transformational circle of song. Wendy Luella has produced three CDs of original music, which you can find on her website.   
      As a response to pandemic restrictions, and recognizing the need to keep on singing in community, especially in difficult times, Wendy Luella transitioned Soulful Singing to online sessions in March 2020. Soulful Singers from all over have been gathering online EVERY SINGLE DAY since then and once a week on THURSDAY evenings. Everyone is welcome to join Soulful Singing via Zoom. 
      Singing daily over the last 600+ days with wonderful folks from Kingston and around the world has encouraged Wendy Luella to share her original songs more broadly in what she calls her “Song Liberation Project” (The SLiP). She has written hundreds of songs and with The SLiP is sharing them one by one on TikTok. 
       Wendy Luella grew up in rural Nova Scotia, and has lived in Kingston Ontario for over 25 years with her sweetheart and fellow musician, Charlie Walker. She loves waking early, walking daily, eating communally, crafting publicly, sharing deeply, gardening bountifully, laughing abundantly and of course, singing soulfully!

    Links:
    Contact Wendy directly to join Soulful Singing, or to let her know how this song moved you at info@wendyluellaperkins.com
    Find Wendy on TikTok and sing a duet with her! https://www.tiktok.com/@wendyluellaperkins
    Explore Wendy's website: https://www.wendyluellaperkins.com

    Song Learning Time Stamps:
    Start time of teaching: 00:02:25
    Start time of reprise: 00:13:55 

    Nuts & Bolts: 4:4, major, unison, harmonies optional
    ​
    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
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    24. My Song Is A Drop

    2:2 Empower Gratitude & Trust Grow Protection & Presence Scale: Dorian Song Form: Harmonized Song Form: Layer Trust
    Song My Song Is A Drop
    Words and Music ​by Heidi McCurdy
    Lyrics
    Dm deh dm dm --- du-wah,  dm deh dm dm, --- du!

    Spiralling out from the center.

    My song is a drop in an ancient spring.
    Reaching out with a resonating.
    Bubbling up from a well within.
    Turning round and back again.
    Picture
    Notes Heidi McCurdy used an ancient interval, the fifth, to create a song that invites awareness of resonation and connection across time and space. On the next episode, Heidi comes on A Breath of Song herself to share another song, and talk about her beginnings as a shy singer, experimenting in the car, what expressive arts therapy is, and how you might take a song and extend it further. I love the way this song invites me to turn inside and outside, to feel the inner resonation reaching out, for the song to be a drop and a bubble... and at the same time makes me smile with a little bit of a 50s-sounding riff!​

    Songwriter Info: Heidi McCurdy is a singer, songwriter and sound healer with a passion for teaching, sharing and creative collaboration. Having cultivated her own intimate relationship with the Muse, Heidi is a believer in the profound medicine and magic of Music – its power to heal, transform, elevate and connect us all. She draws from a diverse tapestry of soul, jazz, folk and new age influences for her unique blend of Global Soul original music. Her songs have received awards and have been featured on TV and Canadian radio, and she has performed at jazz, wine and music festivals throughout Canada and Europe as well as local venues. She is known for her warm, soulful voice, and her love of tuning into the music of the moment through improvisation. Her lyrics resonate with the beauty of dreams, a vital connection with nature, and our collective power to create positive change. Recently she has been exploring songwriting styles designed specifically for song circles, singing meditation, and encouraging vocal expression. As well as creating and performing, Heidi also leads transformational voice programs and community song circles. Guided by the Muse, she specializes in helping others to free their authentic voices and wild, creative spirits.

    Links
    Heidi's website: www.heidimccurdy.com
    Heidi on facebook: www.facebook.com/heidimccurdymusic

    Nuts & Bolts: 2:2, Minor (Dorian in the 2nd part harmony), both layer options and harmonies.
    ​
    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    19. You've Got To Move Slow

    2:2 Calm Empower Journey Power & Change Praise & Wonder Scale: Aeolian (minor) Scale: Dorian Song Form: Harmonized Song Form: Round Song Form: Unison Trust
    Song You've Got To Move Slow
    Words & Music​ by Ishka Shir
    Lyrics
    You've got to move slow to find your flow,
    chase that mystery to know that you are free.
    Do what you do to make it through,
    ​and be who you want to be.
    Picture
    Notes: Ishka Shir says, "I created You've Got To Move Slow when I was hiking an area called Shining Rock wilderness in North Carolina. It was part of a healing from an abusive narcissistic relationship that I had been in." I learned it from Aimée Ringle at a Zoom circle, then shared it first with my Pocket Songs singing group in the summer of 2020. Personally, this song gives me a sense that I, myself, can create the space I need to heal. I love the practical, grounded approach Ishka has to singing and song making.... and for the next episode, #20, I get to have a conversation with them!!! Our conversation covers a lot of ground, and she shares a song of theirs that I've loved since I first heard it in the spring of 2020 when she and two of their good friends recorded a few "Fermentation Station" videos of songs to share.

    Songwriter Info: Ishka is someone who sings from their heart.  She has been making up songs since she was a child and has been sharing songs at community song circles since 2007.  Ishka integrates song into most aspects of their life which include, hiking, gardening, cooking, biking, and cuddling clients.  Professionally Ishka is a therapeutic cuddler in Asheville NC. Ishka is especially drawn to songs that have simple yet powerful lyrics and believes that songs can help us heal.  

    Links:
    Ishka's Soundcloud site- https://soundcloud.com/user-943187430
    Ishka's Therapeutic Cuddling website- holdmeavl.com 

    Nuts & Bolts: 2:2, mostly Aeolian minor (the harmony is mostly Dorian), either unison, harmonized, or round.

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    17. Ancient Green

    4:4 Be Present Calm Gratitude & Trust Grief & Fear Grieve Heal Protection & Presence Release Scale: Ionian (Major) Song Form: Harmonized Song Form: Layer Song Form: Round Trees Water
    Song Ancient Green
    Words & Music​ by Kathleen Hannan
    Lyrics
    1. I lay under a tall oak tree,
    Asked the Goddess to shelter me.
    She wrapped me up in ancient green,
    ancient green. 
    (twice)

    ​2. All my tears,
    all my tears.
    all my tears,
    the river’s gonna wash away.
    (twice)
    Picture
    ​Notes: Kathleen says she caught this comforting song while lying on a huge rock next to the Schuylkill River in Philadelphia, crying her heart out over a relationship that was transforming.  A beautiful oak tree was growing out of the rock, and as the song was born her sorrowful feelings washed through with the sound of the river, and she was left feeling whole, and at peace with the way things were. She also shared this story with me, "One time I sang the song in a show with a group of women drummers. Their teacher, a lovely African man, also played with us in the concert and rehearsal. After I taught them in the rehearsal and we had played it for a while, the African drummer told me that the song felt like an African song to him. That was one of my happiest moments, since I have for so long felt inspired by African diaspora music. And I did not really feel like I wrote that song... it just came through as a whole as I cried by the river." 

    Songwriter info: Kathleen has been writing, collecting and sharing songs for over 50 years. Her songs were awarded a North Carolina Arts Council Songwriter Fellowship. She currently leads the Bodies, Voices & Spirit Choruses in North Carolina and Maine, and is also a Dances of Universal Peace leader. She's a student of the Heart, and she facilitates The Work of Byron Katie.

    Links:
    Kathleen's blogpost & recording of Ancient Green with guitar, bass, piano, and drum. (So much fun to sing with!) 
    ​https://www.kathleenhannan.com/song-blog/songs-for-our-journey-26
    Kathleen's online presence: www.kathleenhannan.com
    Kathleen's chorus:     https://bodiesvoicesandspirit.weebly.com/
    Kathleen's song blog, which is searchable by title, subject or excerpts from lyrics: https://www.kathleenhannan.com/song-blog

    Kathleen's most recent CD is Seen & Unseen: Songs from the Light of Midlife
    Purchase CD here: https://www.kathleenhannan.com/seen--unseen-cd1.html
    Lyrics are here: https://www.kathleenhannan.com/lyrics--credits.html
    Photos from the recording process: https://www.kathleenhannan.com/photos.html

    Nuts & Bolts: 4:4, Ionian (major), round with possible harmonies, or optionally could be taught as a layer song

    ​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!