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  • Published on

    117. September Round

    Song: September Round
    Music: Catherine Young
    Lyrics:

    Summer’s over; it’s September
    Leaves turn to red and gold,
    Green leaves—remember
    Gather all your colors in a fine silk thread
    Weave all your colors in your leafy bed.
    Summer’s over
    ​Summer’s over
    Picture
    Notes: Catherine Young, a poet deeply rooted in the Driftless region of Wisconsin, USA, gives us a wistful melody in the ancient Dorian mode -- a minor scale that has a beautiful, lifted sixth degree that gives it a particular flavor you'll come to know well by singing this with me. In the northern hemisphere, fall is upon us -- the equinox approaching -- and this song carries with it the beauty of this time, and the grief of letting go of summer. I teach the melody first, just letting my mouth form shapes to really get to know this beautiful tune -- you can create your own shapes, and then round it with me, or on your own -- or stay with the original melody. So many options!

    Songwriter Info: Catherine Young is a writer and performing artist whose work is infused with a keen sense of place. She is author of the ecopoetry collection Geosmin and the environmental memoir Black Diamonds. Her weekly podcast Landward:Readings of Place and Season is available online from WDRT. Rooted in farm life, Catherine lives with her family in Wisconsin's Driftless Area where she is totally in love with meandering streams. She holds concern for water and deeply believes in the use of story and art as tools for transforming the world.

    Sharing Info: Yes -- The song is free to share but Catherine always welcome financial and/or networking support. Please contact her to purchase sheet music.

    Links: 
    "September Round" is from the song almanac Rounding the Year which can be purchased in print or as pdf from Catherine: catherineyoungwriter@gmail.com
    You can also request to be put on her mailing list.
    For writings and recordings, visit Catherine's website: http://www.catherineyoungwriter.com/
    Podcasts: https://wdrt.org/landward/
    Instagram
    https://www.instagram.com/catherineyoungwriter 

    Live online international book launch conversation for her book Black Diamonds: a Childhood Colored by Coal.
    Thursday, September 28, 2023 6 PM Central Time (7pm eastern).
    LINK FOR EVENT: 
    https://www.crowdcast.io/c/black-diamonds

    Song Learning Time Stamps:
    Start time of teaching: 00:03:53
    Start time of reprise: 00:17:53
    ​​
    Nuts & Bolts: 4:4, Dorian, round

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​

  • Published on

    116. Be Peace

    Song: Be Peace
    ​Music:
    Deborah Leeds
    Lyrics

    Part 1:  
    Be peace, bring light

    Part 2:  
    This I am, this I am.
    Oooh-ooooh.


    Part 3:  
    Life is a mystery, she carries me.
    Oooh -ooh -ooh.

    Part 4:  
    So let go, let go
    And do your part to bring light,
    bring light
    And love.


    All: Be peace, bring light (Repeat for a good long minute)
    Be...............(Hold the word, like an "Om")
    Picture
    Notes: This song by Deborah Leeds both challenges and relaxes me-- it has a little "go big or go home" energy -- "Be peace, bring light!" Doesn't feel to me like a small task in today's world! But then it has a sweet, relaxed lilt, and as I sing "this I am," there's a measure of acceptance -- I can only bring me, after all. Then there's an opening of trust -- "Life is a mystery; she carries me" -- ah, now I can "let go, let go, and do (my) part to bring light, bring light and love." Layering all those parts together means I can choose the one I want to sing -- or touch on all four.

    Songwriter InfoDeborah Leeds has loved singing and harmonizing with others since she was two! Most recently and in a way that has been life-changing, she encountered Community Choir. A brief visit to Maggie Wheeler's Goldenbridge Choir in Los Angeles re-awakened her deep connection and need for songs and singing with others, and a simple and spontaneous prayer (in the form of a question posed to Maggie: "Please tell me there is someone doing this near me in Berkeley, CA") led to the discovery that Kaitie Ty Warren was forming her Living Room Choir five blocks from Deborah's home. It has been a love fest for the past seven years. Deborah has forayed into songleading, and most recently into songwriting. She is currently the Musical Assistant to the Living Room Choir. She is exuberant about the joy of singing, the absolute truth of medicine in songs, and is happily awestruck at the impact and healing that comes from singing with others. "This is one of the things that you would wish on everybody!" And so she does. And with that, shares this song. Enjoy!

    Sharing Info: Please share and enjoy this song, and please do contact Deborah to let her know that Be Peace has taken wing and found a perch in your choir or singing group! 

    Links: Deborah's current website is her professional website as a Psychotherapist, and you may contact her that route, deborahleeds.com, or via her email at onedeborah@icloud.com

    Song Learning Time Stamps:
    Start time of teaching: 00:04:00
    Start time of reprise: 00:12:48
    ​​
    Nuts & Bolts: 2:2, major, 4 part layer song

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​
  • Published on

    115. Reciprocity with Guest Pam Blevins Hinkle

    Song: Reciprocity
    ​Music: Pam Blevins Hinkle
    Lyrics

    I breathe for the trees and they breathe for me.
    You and me and the tree, living in reciprocity.

    Rooted in the moment and reaching for each other.
    Rooted in the moment and reaching for the dream.

    Picture
    Notes: Hands down favorite moment of this conversation? When I asked Pam a question that made her tense, and she started to sing to help herself through the challenging moment. Pam says she often has to say difficult things to people in power, and this was an example of how she uses improvised song to root and empower herself. We caught Pam at a transitional point, and I deeply appreciate her reflections about how song has stayed consistent across her life and how it has changed, the evolving role of relationships, what singing in community actually does or can do, what self care might look like. Oh, but then there was another favorite moment, when she tells a story about her relationship with her father.... hmmm. Lots to love here, not least of which is the song, Reciprocity -- after singing this song, you'll be ever more keenly aware of trees and our breath exchange with them.

    Songwriter InfoPam Blevins Hinkle–song leader, composer, arts administrator, tree-lover, and kazoo fanatic–has devoted her life to projects that blend creativity, community-building, and spirituality. With over 30 years experience leading community, college, and congregational choirs, she currently facilitates spontaneous group singing for conferences and events, co-leads SongSquad Indianapolis with her brother Adam, co-produces the annual Indy Winter Solstice Celebration, and more. Pam has received numerous awards including the Inspirational Woman Award from IUPUI and the Creative Renewal Arts Fellowship from the Indy Arts Council. Since 2006, she has served as director of Spirit & Place, which sparks civic change through a one-of-kind, 11-day festival and through year-round initiatives that leverage the power of the arts, humanities, and religion to catalyze creativity and conversation.

    Sharing Info: Yes -- The song is free to share in oral tradition groups, but please contact Pam for recording and/or performing permission

    Links: 
    Indianapolis, Indiana Indigenous Peoples: Miami, Kickapu, Shawnee, Delaware: https://www.ala.org/aboutala/diversity/land-acknowledgement/indgenous-tribes-indiana
    Trees as communal creatures: https://www.npr.org/sections/health-shots/2021/05/04/993430007/trees-talk-to-each-other-mother-tree-ecologist-hears-lessons-for-people-too
    Laurence Cole, singing as “the oldest technology of belonging” https://www.laurencecole.com/
    Indianapolis Women’s Chorus: https://www.indianapoliswomenschorus.org/
    Winter Solstice Singing Ritual by Julie Forest Middleton, Stasa Morgan-Appel- published by Emerald Earth: https://www.allbookstores.com/Winter-Solstice-Singing-Ritual-Julie/9780966371550
    Indiana Forest Alliance: https://indianaforestalliance.org/
    Forests for Indy: Reciprocity (YouTube): https://www.youtube.com/watch?v=8rdj65H67Ww
    Lyndsey Scott: https://linktr.ee/lila.gaia
    Rhiannon: https://www.rhiannonmusic.com/
    Emergent Strategy- Adrienne Maree Brown: https://adriennemareebrown.net/book/emergent-strategy/
    Peter, Paul, and Mary “In The Wind” https://www.allmusic.com/album/in-the-wind-mw0000315197
    Hush-a-bye: ​​https://www.youtube.com/watch?v=dM2VN2Hn-Z0
    Puff the Magic Dragon: https://www.youtube.com/watch?v=0Y0ABZ0AJXY
    Very Last Day: https://www.youtube.com/watch?v=Dmk6cf32HH4
    Episode 69: Sing Upon Joy (Livian's Song) Lyndsey Scott & Livian & helpers
    https://www.abreathofsong.com/episodes--show-notes/69-sing-upon-joy-livians-song
    Episode 70: “As I Relax” Lyndsey Scott
    https://www.abreathofsong.com/episodes--show-notes/70-as-i-relax-with-guest-lyndsey-scott
    Song Squad Indianapolis Website: songsquadindy.com
    Indy Winter Solstice Celebration Website: indysolstice.com
    Pam's Website: pamblevinshinkle.com

    Song Learning Time Stamps:
    Start time of teaching: 00:03:51
    Start time of reprise: 00:55:44
    ​​
    Nuts & Bolts: 3:4, Dorian, 3-layers with a harmonized ending

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​
  • Published on

    110. The Crow Calls with guest Maggie Wheeler

    Song: The Crow Calls
    ​Music:
    Maggie Wheeler
    Lyrics

    1. The crow calls
    The Sun falls
    They know the rhythm
    The rhythm of it all 

    2. Echo part 1

    3. We are the only ones
    Who have forgotten how to listen
    We’re the only ones
    Who have forgotten how to listen
    We’re the only ones
    Who have forgotten how to listen
    The earth is calling us to open up our ears

    4. Put your hands in the dirt
    Let’s heal the hurt
    The earth is waiting
    For us to do the work
    Do the work
    Picture
    Notes: It's been two years since Maggie Wheeler and I last talked on A Breath of Song. No one doubts these times are difficult. Maggie and I get into the grit here... how do you stave off despair? How do you show up in love? How can we, collectively, change the energy? How do we soothe hearts and souls so we are sustained to do the work? Can we give ourselves the same grace of forgiveness we give others? What happens after exhaustion? How can we stay longer in the space of not knowing? How can we stay longer in a song moment and let it develop? Can staying longer be its own practice?

    This song Maggie shares, The Crow Calls, is an opening to the rhythm, the connection of the natural world, and how that can nurture and change us. This song is a reminder, a call, a resource, and incredibly satisfying to sing. As we talked, Maggie described her heart as "cracked open" from two intense back-to-back experiences that had just happened. I was feeling a lot of pressure, with looming deadlines and large to-do lists, preparing for a big trip. Editing the episode, I was struck by how we practiced showing up as we are, releasing expectations, and paying attention to what is present in the moment... and I came away from our conversation with a welcome sense of clarity and commitment about the next right thing -- and huge gratitude for Maggie's generous, genuine way of moving through the world. I wonder what you will hear that resonates or challenges or invites you?


    Songwriter Info: Maggie Wheeler is best known in the U.S and internationally for her work as an actress in film, television and voice-over and most notably as the character of Janice on NBC’s hit series Friends. Maggie is a passionate singer, songwriter, choir director and workshop facilitator. She has been teaching her vocal workshop "Singing In The Stream" for over 30 years at retreat centers, universities, communities and schools to provide the experience of creating interpersonal harmony and internal harmony through the powerful act of creating vocal harmony. Maggie directs the 100-voice Golden Bridge Community Choir in Hollywood, an inter-generational, non-auditioned choir now in its 17th year. She is a prolific songwriter with a catalog of powerful and timely songs that have been sung by choirs worldwide. Maggie’s original music for choirs and communities is available on Apple Music and other music platforms. To accompany her CD entitled 'Walk With Me’, Maggie created a songbook available by request through her website www.goldenbridgechoir.com Throughout this time of change Maggie continued the Golden Bridge Choir online producing virtual concerts and videos as well as hosting a weekly online community gathering called Together In Song, bringing together over 4000 people from around the world to join in the healing power of singing. 

    Sharing Info: Yes -- The song is free to share but Maggie always welcomes financial and/or networking support if/when folks are so moved.

    Links: 
    Find Your Way Home, ABoS Ep 5: https://www.abreathofsong.com/episodes--show-notes/5-find-our-way-home
    Rising Appalachia: https://www.risingappalachia.com/
    Song Village: https://www.songvillage.net/
    Emile Hassan Dyer: https://www.eomega.org/workshops/teachers/emile-hassan-dyer
    Song Village Collaborators: https://www.songvillage.net/collaborators/
    Yam and Jessi: Bliss is Ordinary podcast: https://podcasts.apple.com/us/podcast/bliss-is-ordinary/id1614727245
    Ebeneezer Finds a Reason children’s Book: https://ebeneezersneezer.com/
    Meredith Scott Lynn & Write Brain Books: https://writebrainbooks.com/view_page.php?pageid=3/
    M. Kyle Hollingsworth: https://www.kylecreativeart.com/
    Diary of a Wimpy Kid by Jeff Kinney: https://wimpykid.com/
    Karly Loveling: https://eugeneweekly.com/2019/01/17/karly-loveling/​
    Together in Song: https://www.goldenbridgechoir.com/together-in-song-video-archive
    Flow Singing with Juneberry Music: https://www.juneberrymusic.com/sing-to-connect.html
    Rhiannon: https://rhiannonmusic.com/circlesing 
    Omega Workshop
    https://www.eomega.org/workshops/singing-stream?itm_source_h=search&itm_source_s=search&itm_medium_h=tile&itm_medium_s=tile&itm_campaign_h=searchcr&itm_campaign_s=searchcr
    Arnaé Batson: https://sivanandabahamas.org/presenter/arnae-batson/
    Sivananda Ashram Retreat: https://sivanandabahamas.org/course/songs-of-sustenance-february-2023/
    Aimée Ringle: http://www.aimeeringlemusic.com/
    Heather Houston: https://heatherhoustonmusic.com/
    Sweet Honey in the Rock, Live at Carnegie Hall: https://www.allmusic.com/album/live-at-carnegie-hall-mw0000652837
    Aimée Ringle Human and Tender: https://aimeeringle.bandcamp.com/album/human-and-tender
    Olivia Barton & Corook - “If I Were a Fish” https://www.youtube.com/watch?v=dx_vMONe3tM
    Ahlay Blakely: https://www.healingattheroots.com/about
    Golden Bridge Choir: https://www.goldenbridgechoir.com/
    Maggie’s Instagram: ​​https://www.instagram.com/maggiewheeler_official/?hl=en
    Maggie’s latest album that she was about to record after our interview: https://maggiewheeler.bandcamp.com/album/the-crow-calls
    Go​​lden Bridge Choir’s Instagram: https://www.instagram.com/goldenbridgechoir/?hl=en
    Maggie's Websitemaggiewheeler.net

    Song Learning Time Stamps:
    Start time of teaching: 00:04:15
    Start time of reprise: 00:54:54
    ​​
    Nuts & Bolts: 4:4, harmonic minor scale, call & echo and 3 or 4 layer song

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​ 
  • Published on

    105. Touch the Sky with Guest VoiceExchange

    Song: Touch the Sky
    Music: VoiceExchange
    Lyrics

    You are safe here, you are safe.
    No one will ask you why you need to touch the sky.
    Just touch the sky.
    (3x)

    You are in the arms of the sky.
    ​No one ... you ... why ... you,
    you need to touch the sky,
    you need to touch the sky
    You need to touch sky, the sky.

     You are safe here, you are safe here,
    you are safe in the arm of the sky.
    No one will ask you why, oh no why.
    You'll touch the sky, just touch the sky.
    (4x)
    Picture
    Notes: Songs can be career counselors, harmonizing means you don't have to memorize words, if you don't like to sing alone, then singing with others can unlock your voice, how to leave space for people, how to become a found family (food is involved) -- what other ideas might VoiceExchange have to share with you? This quintet of singers improvised their way through the pandemic -- learn how they honed their ability to play even when geographically distant (and hear an example at the very end, created on the fly with Zoom faces and Jacktrip sound). Improvisation can be a weird and wonderful world -- a chance to hear the unexpected. The song they shared is a tree speaking... and what a beautiful sense of embrace it creates.

    Songwriter Info: VoiceExchange initially formed as a practice group following a 2012 Bobby McFerrin Circlesongs workshop. As singers from disparate musical influences, they came together, connecting through a shared passion for vocal improvisation, and formed a unique a cappella group that blends diverse vocal styles into spontaneous harmonious arrangements. During the challenges of the pandemic VoiceExchange began a series of sequentially recorded collaborations for leading online circles. This resulted in a library of recordings, among them, Touch the Sky and Take My Hand. VoiceExchange members are Amado Ohland, Beth Lyons, Dina Torok, Joy Truskowski and Paris Kern. They can be found leading Circlesinging events in Maryland, Virginia, Massachusetts & Vermont as well as offering online and in-person workshops and providing spontaneous music to churches, temples and other community gatherings.

    Amado Ohland began his semi-professional career as a jazz and blues vocalist shortly after graduating University of Maryland at College Park with a bachelor's in music composition and theory. He attended his first Circlesongs workshop in 2011, and has been leading circlesinging events since 2013 in Washington DC, Pittsburgh, and western Virginia. He has recently received a master's degree in music from Radford University. For his doctoral dissertation he is working on a participatory ethnography of circlesinging worldwide and a song cycle of pieces based on circlesinging techniques.

    Born into a musical family, Beth Lyons actually can’t remember a ‘before’ time when singing-in-community wasn’t a part of her life. She currently performs improvised musicals with iMusical, the house musical improv team for Washington Improv Theater, performs and leads Circles with VoiceExchange, and leads online immersive Song Dive workshops and a Monday morning online choir named Coffee Choir. You can learn more about her offerings and sign up for her “Heads Up” notification/invite list at www.RiverChoir.org.

    Dina Torok has sung in and been musical director for various a cappella groups from college through adulthood. She was a professional film and television session singer, performed in various pop/rock bands in Los Angeles, and recorded an original solo album and a piano/vocal album of show tunes. Dina found VoiceExchange and circle singing in 2015 and has been a grateful member ever since.

    Joy Truskowski is a singer-songwriter and community songleader. She has performed as a solo artist in the Roanoke, VA area for 13 years. You can find her original songs on Bandcamp under the name “Joy Tru”. She started Star City Circlesinging in 2019 and has been leading circles with other co-leaders in Roanoke ever since. During the beginning of the pandemic she started contributing to VoiceExchange’s online circles. She fell in love with all of them, and they all asked her to marry them. She said, “I can’t marry you, but I’ll join your group!” And that was a fair compromise. So she officially joined in the summer of 2021.

    Paris Kern started performing traditional folk music at coffeehouses and concerts when she was 16 years old. She studied classical vocal performance in college, but her heart was always in the world of pure traditional folk traditions. In 2011, for reasons unknown to her, she was internally compelled to attend Bobby McFerrin’s CIrclesongs workshop. Feeling like a fish out of water, surrounded by mostly Jazz musicians, she nonetheless was hooked by the magic of Circlesongs and the sensation that her heart was being sung back to her. She has been leading circles in Washington DC, and Baltimore and is now starting circles in Southern Vermont.

    Sharing Info: VoiceExchange would love to know if you plan to teach or perform Touch the Sky or another of their songs; drop them a line at info@VoiceExchange.org. And if teaching/performing their song is a profitable business for you, please share a bit of the profit with them via their donation link at https://voiceexchange.org.

    Links:
    Paris mentions a Burl Ives recording, but we could only find a link for Patti Page’s version of "How Much is that Doggy in the Window?" https://www.youtube.com/watch?v=6rJo9yJxd5M
    Julie Andrews: https://www.biography.com/actors/julie-andrews
    Joan Baez: https://www.biography.com/musicians/joan-baez
    David Crosby: https://davidcrosby.com/
    Martin Carthy: https://www.allmusic.com/artist/martin-carthy-mn0000367979
    "It’s a Small World After All" by Richard and Robert Sherman
    https://www.songfacts.com/facts/disneyland-childrens-sing-along-chorus/its-a-small-world
    "Diddle, Diddle Dumpling, My Son John" : https://allnurseryrhymes.com/diddle-dumpling/
    Freddie Mercury: https://www.biography.com/musicians/freddie-mercury
    Somatic Voicework: http://thevoiceworkshop.com/somatic-voicework/
    Bobby McFerrin Circlesinging: https://circlesongs.com/circlesong-school-2023/
    Tuvan throat singing: https://www.bbc.com/travel/article/20210414-a-revival-of-indigenous-throat-singing
    All the Way In- Rhiannon: https://www.rhiannonmusic.com/all-the-way-in-home
    Motor, interlock definitions: http://songsofthemoment.com/category-rhiannon/
    Take My Hand: Episode 104 on A Breath of Song:
    https://www.abreathofsong.com/episodes--show-notes/104-take-my-hand
    Vocal River by Rhiannon: https://www.rhiannonmusic.com/vocal-river
    Zuza: https://singers.com/vocal-coach/Zuza-Goncalves/
    “Flow: The Psychology of Optimal Experience” by Mihaly Csikszentmihalyi
    https://www.goodreads.com/book/show/66354.Flow
    Tuck & Patti album 1988 Time After Time: https://www.discogs.com/release/10168223-Tuck-Patti-Time-After-Time
    Star City Circlesinging: https://www.meetup.com/Star-City-Circlesinging/
    Musica do Circulo Brazil: https://www.playgroundforthearts.com/musica-do-circulo
    Amado on Bandcamp: https://amadomusic.bandcamp.com/album/circlesinging-on-zoom
    "She’s So Unusual" by Cindy Lauper: https://www.allmusic.com/album/shes-so-unusual-mw0000194590
    "The Game" by Queen: https://www.allmusic.com/album/the-game-mw0000650663
    "Medicine Music" by Bobby McFerrin: https://www.allmusic.com/album/medicine-music-mw0000309576
    Prince: https://www.prince.com
    Eagles: https://eagles.com
    Sting: https://www.sting.com
    Billy Joel: https://www.billyjoel.com
    Alanis Morisette: https://alanis.com
    "Blue" by Joni Mitchell: https://jonimitchell.com/music/album.cfm?id=5
    "Abbey Road" by The Beatles: https://www.thebeatles.com/abbey-road
    Patrick Watson: https://patrickwatson.net
    Great interview with Martin Carthy: https://www.innerviews.org/inner/martin-carthy.html
    And here’s a link to Martin singing “The Trees they Do Grow High”: https://www.youtube.com/watch?v=SaKGeTmFqbE
    "Vocabularies" by Bobby McFerrin: https://bobbymcferrin.com/albums/vocabularies/
    VoiceExchange on Meetup: https://www.meetup.com/circlesinging-dc/
    Jacktrip Software: https://www.jacktrip.com

    VoiceExchange's quiet Website: https://voiceexchange.org
    Email: info@voiceexchange.org
    VoiceExchange on Facebook: https://www.facebook.com/VoiceExchangeMusic?mibextid=LQQJ4d
    VoiceExchange on Instagram: https://instagram.com/voiceexchange?igshid=NTc4MTIwNjQ2YQ==
    VoiceExchange's Email: info@voiceexchange.org

    Amado's Website: https://amadomusic.com/
    Paris's Website: https://www.pariskern.com
    Joy's Website: http://www.joytru.com
    Beth's choir Website: https://www.riverchoir.org

    Song Learning Time Stamps:
    Start time of teaching: 00:05:10
    Start time of reprise: 01:14:25
    Improvisation at 1:18:55
    ​​
    Nuts & Bolts: 4:4, Major, 3-part harmony, 3-layer

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    101. Sacred Breaking

    Song: Sacred Breaking
    Music: 
    Hannah Jeffery
    Lyrics

    The only way to be here is to be constantly breaking open
    How else do we make sense of this human experience?

    Beauty, break me open
    Tragedy, break me open
    Humility, break me open
    Love, crack open my heart

    Heartbreak is our birthright 
    It's the only way to be here
    Heartbreak is our birthright
    It's the only way we can heal
    Picture
    NotesThis song of Hannah's rings so deeply true to me -- and it is reassuring to me to have heartbreak normalized. I'm not the only one who hears the news, reads the stories, looks around me, and feels heartbreak. What's beautiful and healing in Hannah's song is the turn of all that breaking into sacred -- something deserving of veneration -- something that blesses us and opens us to life in the most beautiful possible way.

    ​Longtime listeners (well, two years at least!) may notice I've shifted things up as we've moved into the second 100 episodes, in response to some ideas from you all. There's a clip of the song at the very beginning of the episode, and time markers for when I start teaching the song and the reprise in the shownotes. There's a little less talk at the beginning, but still the invitation to come into your body and breath and voice, which is part of this singing practice. Hope you find it ever more useful in navigating your own life, tending your own heart.... I continue to do it as my own tending, shifting work!


    Songwriter Info: Hannah Jeffery (She/They) is a songstress, composer, song-leader and mama living in the Upper Valley of Vermont (Abenaki land). Her creative venture, Deep Well Song, is a gathering vessel for people to come together in song, prayer and playfulness, to turn toward and embrace all that it IS to be human on Earth. The songs Hannah carries, catches and teaches are songs of the heart and soul, that touch joy, grief, gratitude, heartbreak, righteous anger, beauty, love and praise and connect us to each other, ourselves and the Beloved Mystery. Hannah leads song at the UU church in Norwich, Vermont and in the newly forming Well Song Choir. To learn more and get involved please check out their website and Patreon and be in touch!

    Sharing Info: When sharing, please name Hannah as the song catcher and acknowledge the place where the song was caught, Upper Valley of Vermont, Abenaki land. And if you can pass on the story that accompanies the songs and how they were inspired, bonus. Thanks!

    Links: 
    Hannah's Website: www.deepwellsong.org
    Hannah's Patreon: www.patreon.com/deepwellsong


    Song Learning Time Stamps:
    Start time of teaching: 00:03:42
    Start time of reprise: 00:18:50

    Nuts & Bolts: 4:4, Aeolian, 4-layer

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