7/21/2021 4 Comments
Notes I wrote this song a few months into the pandemic, at a point when I was disappointed with how I seem to know all this wisdom in my head, but have so much trouble translating it into body knowledge... I was tearful & fearful – and so frustrated with myself. Then I realized – oh, right -- this what it feels like to grow! Moving from comfortable to uncomfortable in a spiral of growth. Which started me thinking about prairie grass – the beauty of acres of grasses swaying and moving in the wind. Roots in the dirt and touching the sky... both growing up and coming down. Natural patterns that occur and recur -- including the spiral.
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Nuts and Bolts 4:4, Layer song, Aeolian (minor)
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7/22/2021 12:08:57 pm
This makes me happy every Wednesday morning!
7/22/2021 10:30:33 pm
I am SO DELIGHTED to read this, Stephanie!!!!!! Thank you....
7/25/2022 11:08:51 am
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All 1:1 (Unmetered) 12:8 2:2 3 3:4 3 Layer 4:4 5 & 6 Mixed Meter 6:8 Accept Acceptance Sing Beauty Be Grateful Belonging Be Present Boundaries Breathe Calm Celebrate Change Cycles Darkness Dawn Determination Earth Empower Enough Farewell Fire Flex Flow Friendship Future Gather Generations Generosity Gentle Grieve Grow Heal Heart Holy Home Hope Journey Joy Justice Legacy Light Listen Love Lullaby Moon Night Notice Nuts & Bolts Open Pain Play Rain Release Rest Round Scale: Aeolian (minor) Scale: Dorian Scale: Ionian (Major) Scale: Minor Scale: Mixolydian Scale: Mixolydian Flat 6 Shadow Shame Song Form: Ballad Song Form: Call & Response Song Form: Echo Song Form: Harmonized Song Form: Layer Song Form: Round Song Form: Unison Song Form: Unison With Separate Harmony Line Song Form: Verse And Layer Song Form: Verse & Chorus Song Form: Zipper Songwriter Conversation Stars Sun Tend Time Trauma Trees Trust Water Wisdom
Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
All original art by Patty Piotrowski,
pocket song singer
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aided and abetted by Hannah Gross
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created by Patricia Norton
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