Tags

  • Published on

    60. Just As You Are with guest Lea Morris

    Song: Just As You Are
    Words & Music​ by Lea Morris
    Lyrics
    Just as you are, without changing a thing.
    Just as you are, I accept you.
    I see you, I hear you, I
    welcome you in; just as you are.
    Just as you are.

    Picture
    Notes: "Singing was never an option: it's like walking, breathing, eating... it's just one of the things that you do." It's a songwriter conversation with Lea Morris, who brings us not only her song, Just As You Are, but also gives us the very earliest possible sneak peek of what she might be writing for the NVN Black Lives Matter commission she has received. You can hear me stumble through learning a new-to-me song. We talk about how a song can transform a relationship or build self-forgiveness and self-acceptance. How singing with others is actually heaven. Lea shares her personal take on appropriateness versus appropriation and encourages us to follow our joy... "let yourself have that expression." This was my first in-the-same-room interview, and what a pleasure it was!

    Songwriter Info: Lea describes her sound blend of gospel, jazz, country & R&B as SoulFolk. She performs solo & with her band. Lea is one of the Black composers commissioned by the Natural Voices Network for their Black Lives Matter commissioning project, and she also writes music used by Unitarian-Universalist congregations. On our songwriter conversation (episode #60), she talks about the compositional process and shares a little of what's currently in process. Check out her website under "More" for full biographical info, and don't miss Lea's own recording of Just As You Are on the Singing Mama's youtube channel!

    Links: 
    Lea's website: www.thisislea.com
    Lea on youtube: 
    www.YouTube.com/thisislea
    Good Morning Melodies by Lea Morris -- this link lets you buy either the songbook or the recordings of Lea's collection of acapella songs
    Lea's recommendations:
    Songs in the Key of Life by Stevie Wonder... here's a 1976 album review by Rolling Stone, which I thought was interesting to read, since it was from before everyone knew how this album would go on to become one of the definitive pieces of art from the 1970s. Title link to the Amazon listing.
    Fleur de Lis by Richard Julian... and here's a youtube video of a single from the album, Die in New Orleans

    Song Learning Time Stamps:
    Start time of teaching: 00:04:25
    Start time of reprise: 00:52:10

    Nuts & Bolts: 4:4; Ionian (major), harmonized with response

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    59. Heart Wide Open

    Song: Heart Wide Open
    Words & Music​ by Lea Morris
    Lyrics
    Keep your heart wide open, though the waves want to push you around.
    You've got to keep your heart wide open, 'til your faith brings you back to solid ground.

    I'm gonna keep, I'm gonna keep, I'm gonna keep my heart wide open --
    although the waves want to push; although the waves want to push me around.
    I'm gonna keep, I'm gonna keep, I'm gonna keep my heart wide open --
    until my faith brings me back; until my faith brings me back to solid ground.

    Picture
    Notes: Haven't we all been going through waves of change? Whether it looks like loss or shift or fear or opportunity -- whether intended or thrust upon us -- whether sudden or slowly gathered -- it's not always easy or clear to navigate. I believe in song as a tool, an intentional change-maker, a physic for the body and soul -- as a way of choosing the thoughts we want to carry in our brain. And sometimes for me, it's several voices in my head at once! What I love about this song is the way it has two parts of me talking to each other -- my wise mind, reminding and encouraging me to "keep your heart wide open, no matter what sweetheart, have faith, you'll be able to..." -- and my tiny gerbil self, scurrying around, singing fast & trying to be reassuring, "Okay, okay, I'm gonna keep, I'm gonna keep -- I'm gonna get this done, I can do it, I can do it!" 

    Songwriter Info: Lea describes her sound blend of gospel, jazz, country & R&B as SoulFolk. She performs solo & with her band. Lea is one of the Black composers commissioned by the Natural Voices Network for their Black Lives Matter commissioning project, and she also writes music used by Unitarian-Universalist congregations. On our songwriter conversation (episode #60), she talks about the compositional process and shares a little of what's currently in process. Check out her website under "More" for full biographical info, and don't miss Lea's own recording of Heart Wide Open on her youtube channel!

    Links: 
    Lea's website: www.thisislea.com
    ​and on youtube: 
    www.YouTube.com/thisislea

    Song Learning Time Stamps:
    Start time of teaching: 00:03:01
    Start time of reprise: 00:14:06

    Nuts & Bolts: 4:4, Ionian, call and harmonized response

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    58. When We Are Gone

    Song: When We Are Gone
    Words & Music: ​Starhawk and Anne Hill
    Lyrics
    When we are gone, they will remain:
    wind and rock, fire and rain.
    They will remain, when we return;
    the wind will blow and the fire will burn.

    Picture
    Notes: An elemental song that reminds us of how ephemeral human life is -- yet how we can rely on the solidity of the elements and return to them again and again. This is a song I need when I feel unrooted by grief and anger. I wonder how it will feel to you, what it might touch, how it might help you adapt and flex and grow? Listen for the surprise sound effect... I was recording with the windows open, and my looper caught a passing sound... I decided not to rerecord, both because I didn't really have the time, and because I thought it was actually kind of cool in the context of this song. Just a reminder that this podcast is not a polished recorded performance (as if you hadn't figured that out already! :) ) I use the looper to layer up my voice a bit, but it's how it would sound if we were sitting in the same place and you were singing with me live... two real humans doing real human-y stuff.

    Songwriter Info: Starhawk is an author, activist, permaculture designer and teacher, and a prominent voice in modern earth-based spirituality and ecofeminism. Anne Hill has expertise in many areas, from dreams and spirituality to self-publishing and author platforms. She is a sought-after speaker and teacher, helping people improve their lives using both inner and outer resources. With Diane Baker, they co-created a book called Circle Round, which is a resource of nature spirituality practices.  Unusually, I did not manage to get their explicit permission to share this song, though I reached out through their websites... so if this episode disappears, you'll know why! I'm hoping that because this song is already widely shared, it might be okay. Please, if this song speaks to you, here's an extra plea to use the links and visit their websites to support their work!

    Links: 
    Regenerative Culture, Earth-based Spirituality, and Permaculture « Starhawk's Website http://starhawk.org
    About Anne | Serpentine Music & Media

    Song Learning Time Stamps:
    Start time of teaching: 00:03:28 
    Start time of reprise: 00:13:29

    Nuts & Bolts: 2:2, Ionian, Call & response with harmonies.

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    57. Farewell

    Song: Farewell
    Words & Music by ​Patricia Norton
    Lyrics
    May you know the love that surrounds you
    is as warm as summer sun on sand;
    and until the time that we meet again,
    ​may love hold you in the palm of her hand.

    Picture
    Notes: What are summer songs for you? I think of summer as a time of greeting and gathering and workshops and camps and goodbyes and endings... a time of physicality, sensuality, heat, languor... I notice my body responding to light and heat. When I tune inward, I listen for what hums, what hurts, what is healing. Especially in this time, I notice what memories are loosened and how tender connections feel -- which brings me to this song, which is a farewell wish that could be sung to anyone -- family, friends, people we don't yet know. It might even be sung to an inner self that we are extra aware of, or listen to, and then ask to wait while we tend to other demands. As we leave gatherings of family or friends or memories, we can hum this song, envisioning each, wishing them well. In the last line of lyrics, I use the pronoun "her" for love -- but please, sing whichever pronoun embodies love for you -- his, her, their, our, xer, sher -- craft a version that evokes warmth in you.

    Songwriter Info: That would be me, so both of the websites below have stuff...

    Song Learning Time Stamps:
    Start time of teaching: 00:03:13
    Start time of reprise: 00:15:59

    Links: 
    abreathofsong.com
    juneberrymusic.com

    Nuts & Bolts: 4:4, Ionian, melody with counter-harmony

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    55. Everything Is Changing with Guest Kaitie Ty Warren

    Song: Everything Is Changing
    Words & Music:​ Kaitie Ty Warren
    Lyrics
    Everything is changing.
    Life keeps rearranging; and
    sometimes it feels awkward,
    but we cannot go backward.
    We cannot go backward.
    Picture
    Notes: I keep singing this to myself... so grateful that Kaitie caught this song-morsel that provides so much release. This idea that life keeps rearranging, sometimes feeling awkward -- but that's not the end -- I get to keep moving through that... for some reason I can hear this so much more easily when it's coming in a song. Kaitie isn't done with this song -- she is still listening for the harmonies -- which means you're getting it at this sweet moment of openness and exploration -- how will you harmonize it, or will you stay with the melody, singing the reassurance into your bones? The songwriter conversation that follows ranges across the Ubuntu philosophy origin and how/why it applies to choirs, caring for a group, straight talk about singing in groups when not everyone's on pitch, what we can learn from small children, musings on flexibility versus predictability ... and more!

    Songwriter Info: Kaitie Ty Warren (she) is a Bay Area-based songleader, teacher, writer, cartoonist and performer. Passionate about creating joyful experiences through music, Kaitie uses simple yet luscious harmonies to build bridges within communities and bring people together in song. In early 2020, Kaitie's Living Room Choir moved online, and that fall her first child was born. Living Room Choir continued online, and in 2021 Kaitie added Simple Harmonies: Songs for Babies & Their Grown-Ups. Nowadays, Kaitie is still leading online but also exploring pandemic-conscious opportunities to sing together in person. Her dream, pandemic-willing, is to host a vibrant, in-person, intergenerational choir for babies, children and adults of all ages to sing together. 

    Links: 
    To contact Kaitie directly: kaitietywarren@gmail.com
    To learn more of Kaitie's songs: https://thelivingroomchoir.com/original-music/
    To sing with Kaitie: thelivingroomchoir.com
    Kaitie's cartoons: https://www.instagram.com/kaitietywarren/
    For cartoons & things for sale: https://society6.com/kaitietywarren


    Jagged Little Pill by Alanis Morrisette MORISSETTE,ALANIS - Jagged Little Pill Acoustic - Amazon.com Music
    Simon Webbe: https://music.apple.com/us/artist/simon-webbe/78729485
    more about the Bird/Cat/Dog idea for community reengagement
    Ubuntu and Bishop Desmond Tutu... here's an article about ubuntu by Desmond Tutu’s granddaughter

    Song Learning Time Stamps:
    Start time of teaching: 00:04:11
    Start time of reprise: 01:00:53

    Nuts & Bolts: 4:4, Major (Ionian), melody with optional harmonies

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!
  • Published on

    45. First Light with guest Penny Stone

    Song: First Light
    Words & Music ​by Penny Stone
    Lyrics
    May the stars shine brightly on you in the dark night,
    May the warmth of friends sustain you ‘til the first light.
    When the dawn will come, bring the warmth of the sun,
    And the songbirds will be singing in the morning.

    May the bright stars in the dark sky
    Watch over your longest night.
    May the bright stars in the dark sky
    Watch over your longest night.


    Picture
    Notes: Penny includes us all into her circle of friends by sharing "First Light" -- a song she wrote for 5 close friends, including her partner. Then we have a rollicking conversation, covering big voices, purposeful singing, what a requiem might do, and a few little questions like, "What has singing taught you about life?" Also, how and why you might say "FTS"...

    Songwriter Info: Penny Stone is a musician and activist based in Edinburgh, Scotland. She believes that everyone can sing and that every voice is valuable and beautiful. Penny facilitates singing groups and writes accessible music for community groups. She is currently working on a feminist requiem. 

    Links: 
    Penny's website (with a donation box)...: www.singlouderthanguns.com
    Learn and Sing along song videos: www.singlouderthanguns.com/singalong-songs/

    Sing this song with with Penny: First Light (learn and sing along) - YouTube
    Twitter: @singovertheguns

    The lullaby Penny describes that she wrote for the "wee girl": https://youtu.be/aG3OgCWd8c4
    How to Write One Song by Jeff Tweedy:  An Excerpt from How to Write One Song by Jeff Tweedy | Penguin Random House
    Two choices for Jaqueline du Pre Elgar cello concerto:
     Jacqueline du Pre & Daniel Barenboim - Elgar Cello Concerto - YouTube
    or with Sir John Barbirolli: Elgar Cello Concerto / Jacqueline Du Pré / Sir John Barbirolli, LSO (ASD 655) 1965 - YouTube

    Song Learning Time Stamps:
    Start time of teaching: 00:03:57
    Start time of reprise: 01:08:42

    Nuts & Bolts: 3:4, Major, Harmonized, tune in the middle

    Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me.

    Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!