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  • Published on

    226. Life's Dance

    3:4 Be Present Cycles Dance Flow Gathering & Welcome Motion Night Play Praise & Wonder Scale: Ionian (Major) Song Form: Layer
    Song Learning Time Stamps:
    Start time of teaching: 00:03:19
    Start time of reprise: 00:16:33
    Lyrics:

    Part 1:
    I/Come/We dance the circle of life,
    day into night into day,
    Into the center and out again,
    learning the steps on the way.

    Part 2:
    Come dance with me,
    singing all the way,
    Learning the steps along the way.
    Picture
    Song: Life's Dance
    Music by: Tarren van Ettinger

    Notes: This dance of a song loosens me up every time I sing it -- both with the original two parts from Tarren, and then I snuck a third part in when I was singing it on my looper, and I was having so much fun with it, I added it too! Learning the steps as we go -- in and out of the circle, day into night into day, confident, then confused, and back again -- I am grateful for the way this song makes a sweet dance of the whole kit & kaboodle!

    Songwriter Info: Tarren is an AuDHD, agender singer/songwriter from Davenport, IA, formerly from Alaska. They have been writing songs actively since 2015, when they wrote their first song at the Village Fire gathering in Decorah. They take inspiration from everything from literature to personal experiences. Tarren lives with their animal-trainer partner, a dog, bird and rabbit, and the occasional foster-critter.

    Sharing Info: The song is free to share but Tarren always welcomes financial and/or networking support if/when folks are so moved.

    Song Learning Time Stamps:
    Start time of teaching: 00:03:19
    Start time of reprise: 00:16:33

    Links:
    Bandcamp: https://tarrenvanettinger.bandcamp.com
    Mastodon: https://musician.social/@tarrenvane 
    Discord: @tarrenvane 
    Email: tarrenvane@proton.me 

    Nuts & Bolts: 3:4, major, 3-parts

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  • Published on

    201. I Walk in Beauty

    3:4 Be Present Beauty Mantra Motion Notice Scale: Aeolian (minor) Song Form: Layer Song Form: Round Wisdom
    Song Learning Time Stamps:
    Start time of teaching: 00:02:55
    Start time of reprise: 00:18:21

    ​Lyrics:

    As I walk, as I walk,
    as I walk I walk with beauty

    Beauty it walks before me,
    beauty it walks behind me,
    beauty it walks below me,
    beauty it walks above me
    ​
    Beauty is on every side,
    as I walk I walk with beauty
    Picture
    Song: I Walk in Beauty
    Words by: traditional Navajo (Diné) blessing
    Music by: John Harrison

    Notes: John Harrison turned to the teachings of the Diné people, the Navajo, to help him find the awareness of the beauty that exists in our world alongside everything else. As we live in a complex time, beset with multiple crises, wisdom teachings that have survived complex, critical times are a resource. This episode was a challenge for me, as I ended up leaving it in the range that John gave it to me -- one best suited for tenors and sopranos, and requiring a little more opening and exploration for lower voices! I share a technique that helped me find my way, but you are also welcome to just drop it down into the lower part of your voice -- find a way that feels good to sing!

    Songwriter Info: John Harrison is a composer, choral director, singer, and voice teacher who has been performing professionally since he was a lad. He sings and teaches in a variety of styles that reflect his eclectic performing background in church music, rock bands, jazz combos, gospel choirs, musical comedy, and a few things that defy description. Currently he directs Rock City!, Vermont’s rock and soul chorus, in Barre VT; Reelin’ & Rockin’, a rock and roll choir for seniors in Montpelier VT; and is the emeritus director of the Montpelier Community Gospel Choir in Montpelier VT. He has taught teenagers and adults in workshops, camps and holidays through Village Harmony, Turtle Dove Harmony, Songways (UK), as well as on his own. He was a K-12 Vermont music educator for 10 years. His compositions have been performed and recorded by many community choirs in the US and the UK. John lives with his wife Scottie in Plainfield, VT.

    Sharing Info: The song is free to share in oral tradition groups, but please contact John for recording and/or performing permission.

    Song Learning Time Stamps:
    Start time of teaching: 00:02:55
    Start time of reprise: 00:18:21

    Links:
    John's website: www.johnmarkharrison.com 
    More about Navajo (Diné) teaching of The Beauty Way: https://www.youtube.com/watch?v=8tZHIER3Jb4 

    Nuts & Bolts: 3:4, minor, round or 3-layer

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  • Published on

    200. Don't Give Up with guest Becky Reardon

    4:4 Change Determination Flex Flow Hope Journey Motion Scale: Mixolydian Song Form: Round Water
    Song Learning Time Stamps:
    Start time of teaching: 00:05:42
    The Moon instructional song: 00:42:11
    The Sticky Cocklebur: 00:43:19
    Start time of reprise: 00:56:19

    ​Lyrics:

    Don't give up; give a little kindness to yourself. 
    Put a little flex -- put a little flex in your plan.
    Find another way -- like a river!
    Flow -- may you never stop flowing.
    Picture
    Song: Don't Give Up
    Music by: Becky Reardon

    Notes: Thinking about tough times, Becky Reardon says, "The worst thing we can do is go silent." Here's a song to help with that -- a song about both grit and kindness; how a little flex can be the strongest response. She says, “Of all times when we need to get together and sing… this is the time to keep it going.” We talk about her love of the high desert, trees, community... how church and family singing embedded love of harmonies. How Naomi Shihab Nye reminded her, "When times are hard, do something satisfying." Plus a sticky cocklebur song! It's a good conversation to help return you to yourself, your power to bring more decency and compassion into the world.

    Songwriter Info: Becky Reardon's voice is familiar to the millions of people who hear her sing on the Charlie Brown/Peanuts TV specials. She is a composer whose songs and rounds are widely sung by community and university choirs, song circles, and singing classes. Sometimes jazzy and fun-loving, sometimes trance-inducing and deeply spiritual, her music always conveys her passion for the natural world and the cycles of life. 

    Sharing Info: The song is free to share in oral tradition groups, but please contact Becky for recording and/or performing permission.

    Song Learning Time Stamps:
    Start time of teaching: 00:05:42
    The Moon instructional song: 00:42:11
    The Sticky Cocklebur: 00:43:19
    Start time of reprise: 00:56:19

    Links:
    Becky's website: www.beckyreardonmusic.com 
    Alone from “Someday You’ll Find Her, Charlie Brown”: https://youtu.be/5VpmohI_ZZQ?feature=shared 
    Farther Along from “Why, Charlie Brown, Why”: https://youtu.be/6SY1MNEXHvY?feature=shared
    Video of workshop improv singing: https://youtube.com/shorts/i2Z2Ltqy6dA
    Rhiannon: https://rhiannonmusic.com/
    The Lama Foundation: https://www.lamafoundation.org/ 
    Winter Solstice Song (Deep down in the belly of the night): https://www.youtube.com/watch?v=sbV-DaVxzE8 
    Becky Graber: https://beckygraber.com/ – and her conversation episode on ABS: https://www.abreathofsong.com/episodes--show-notes/165-heaven-above-earth-below-with-guest-becky-graber#/ 
    Sue Coffee: https://www.resonancechorus.org/artistic-director.html
    Elise Witt https://elisewitt.com/web/about-elise-witt/
    Retreat with Elise and Becky on Ossabaw Island:: https://elisewitt.com/web/calendar/ossabaw-island-retreat-2026/
    The Moon instructional song: https://beckyreardonmusic.com/product/where-is-the-moon/
    The Sticky Cocklebur: https://beckyreardonmusic.com/product/the-sticky-cocklebur/
    Becky’s Bandcamp page - to come!
    Ella Fitzgerald: https://www.ellafitzgerald.com/ 
    René Marie: https://renemarie.com/ 

    Nuts & Bolts: 4:4, mixolydian, round

    Join this community of people who love to use song to help navigate life? Absolutely:  https://dashboard.mailerlite.com/forms/335811/81227018071442567/share

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  • Published on

    187. Where Am I Going To?

    3 Layer 4:4 Breathe Flow Journey Motion Scale: Ionian (Major) Song Form: Layer Song Form: Round Uptempo Water
    Song Learning Time Stamps:
    Start time of teaching: 00:03:19
    Start time of reprise: 00:11:40

    ​Lyrics:

    Where am I going to, what am I walking toward?

    I'm gonna breathe

    Into the flow, flow, flowing.
    Picture
    Song: Where Am I Going To?
    Music by: Patricia Norton

    Notes: I heard adrienne maree brown describe humans as "bags of water" -- humans on average are around 60% water.... like a delta, or the land around a pond or river with its banks, or a bathtub and its water pipes -- we are a way of shaping water -- we are, literally, a flow. This song was born in motion, the kind of walking where the rhythm of your steps and breath becomes the soundscape, and you can release everything else, dropping into the flow.

    Songwriter Info: Patricia loves to walk fast from one spring wildflower to the next -- averages out to a stroll! 

    Sharing Info: Please share freely, and let people know about A Breath of Song when you do.

    Song Learning Time Stamps:
    Start time of teaching: 00:03:19
    Start time of reprise: 00:11:40

    Links:
    Flow Singing: https://www.juneberrymusic.com/flow-singing.html 
    All of what I'm up to: https://www.juneberrymusic.com/ 
    Kindred Voices Retreat: https://kindredvoicesretreat.com 

    Nuts & Bolts: 4:4, major, round or 3 layers

    Join this community of people who love to use song to help navigate life? Absolutely:  https://dashboard.mailerlite.com/forms/335811/81227018071442567/share

    Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.  https://www.abreathofsong.com/gratitude-jar.html
  • Published on

    176. An Open Heart

    3 Layer 4:4 Be Present Heart Love Motion Open Rain Scale: Aeolian (minor) Song Form: Layer Song Form: Unison Sun Trust
    Song Learning Time Stamps:
    Start time of teaching, song 1: 00:04:26
    Start time of teaching, song 2: 00:08:51
    Start time of reprise: 00:12:16
    Lyrics:

    Original:
    I wanna let life touch me, 
    wanna let life move me deep, 
    Wanna let life stir me,
    from an ancient sleep. 

    May I laugh all my laughter, 
    may I cry all my tears, 
    may I love the rain as deeply as the sun when it clears. 

    Living my life with an open heart.

    Song 2:
    I'm gonna let life move me,
    I'm gonna let life stir me deep,
    I'm gonna let life wake me 
    from an ancient sleep.
    I'm gonna laugh all my laughter,
    I'm gonna cry all my tears.
    I'm gonna love the rain as deeply as
    the sun when it clears.
    Picture
    Song: An Open Heart/Gonna Let Life Move Me
    Music by: Scott Grace

    Notes: Learning songs in an oral tradition can be a little like playing telephone, as they take on a life of their own, responding to the people singing them, growing, evolving... I learned "Gonna Let Life Move Me" in a song circle, and loved it. Eventually, I wanted to share it with my Pocket Song singers. So I tried to find out who had written it, so I could ask their permission/blessing and send some financial exchange their way.... and it took a quite a bit of searching before I turned up Scott Grace (Kalechstein)'s original song. This one had shifted quite a bit, so I got in touch with Scott directly to ask how he felt about the changes... I quote his generous answer directly in the episode. Enjoy two songs this week, and see which one lands for you!

    Songwriter Info:
    WARNING:  Scott Grace, who has been described as a cross between John Denver, Robin Williams and Dr. Seuss, is wanted by the authorities for creating the peace, as well as defying the law of gravity with levity.
    Contact with Scott is likely to be hazardous to your misery, as he has provoked outbreaks of joy in four out of five laboratory humans. 
    It is alleged that Scott’s work has so threatened to cut into the sales of anti-depressants that pharmaceutical companies have offered him millions to retire. 
    Scott gives keynotes using a stolen identity, a.k.a. the Spiritual Dr. Seuss. His feel-good viruses on YouTube have infected over 2.5 million people with just four of his Seussian videos.
    Scott has been known to practice life coaching without a license, eluding the police by working over the phone, Zoom, or FaceTime. He fancies himself an intuitive, and smuggles wisdom and guidance over the border from beings he calls spirit guides, who are also not licensed, and who have allegedly not filed a tax return in several lifetimes.
    As a front, Scott does do various legal, above the board activities. He has written four books, his latest being Mindful Masculinity.
    Scott also has recorded nine CD’s (remember CD’s?) of his original music. He presents as an inspirational guest speaker and singer at churches, non-profits, schools, and corporate events. As an occasional stand-up comedian in the Bay Area, he has shared the stage with Dana Carvey and Robin Williams. 
    But don’t be fooled. His rampage of Song Portraits, custom-made personalized song-gifts that honor people for their birthdays, anniversaries, or for no reason at all, have been killing people softly with their song since 1987.
    Authorities would very much like your help in apprehending Scott. Try catching him on the web at https://www.scottsongs.com, or on YouTube at: https://www.youtube.com/user/skalechstein

    Sharing Info: The song is free to share in oral tradition groups, but please contact Scott for recording and/or performing permission. Scott says, "This song is my deepest prayer from my heart of hearts."

    Song Learning Time Stamps:
    Start time of teaching, song 1: 00:04:26
    Start time of teaching, song 2: 00:08:51
    Start time of reprise: 00:12:16

    Links:
    Scott's website: https://www.scottsongs.com 
    Scott's YouTube channel: https://www.youtube.com/user/skalechstein

    Nuts & Bolts: 4:4, minor, 3 layer or unison

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  • Published on

    169. We Are the Door with singer Rebecca Csuy

    4:4 Be Present Change Flex Journey Motion Scale: Aeolian #7 (harmonic Minor) Shadow Song Form: Layer Trust
    Song Learning Time Stamps:
    Start time of teaching: 00:04:11
    Start time of reprise: 00:17:42

    Lyrics:
    (second half inspired by Rainier Maria Rilke)

    ​We are the door that's blowing wide open
    We are the path that's winding down
    We don't know where...

    Enter me!
    Embody me.
    Give me your hand --
    Make big shadows I can move in
    Picture
    Song: We Are the Door
    Music by: Lyndsey Scott

    Notes: Best possible things happening on this recording of Lyndsey Scott's song, We Are the Door.... I get to sing with my daughter, Rebecca Csuy and we figured out how to make a marimba sound on my keyboard!!! Honestly, life is just better with a marimba sound AND a loved one to sing with.
    This song is a beautiful entry into change and shift and the unknown -- I get a sense of almost prairie-like expansiveness, accompanied by magic and wisdom of a seer inviting me to move in the big shadows. And like most songs, the magic really starts to happen when you sing it yourself, in your own voice, vibrating with possibility. Let Rebecca and me stand by your side and sing with you -- turn it up loud in headphones or speakers so you can really expand into it -- and then go find Lyndsey's recording and sing with her and her co-creator on this album, Michael Linder!
    Don't miss next week's episode, when Lyndsey and I snug up as close as you can through Zoom and talk about resources during change...

    Songwriter Info: Lyndsey Scott is a multimedia artist, songleader, songwriter, and ritualist committed to exploring community singing as a technology of belonging and a strategy for mutual liberation. She currently co-facilitates the yearlong cohort of emergent earth-based ceremonial study with Earthkeeper Wisdom School (Hartsburg, MO), leads song for politicized somatics practitioners in Embodying Racial Justice’s yearlong program, Opening to Freedom (Millerton, NY), and teaches "Community Singing as Collective Power" at the University of Iowa School of Music's Grant Wood Fellow.

    Sharing Info: The song is free to share but Lyndsey always welcomes financial and/or networking support if/when folks are so moved.

    Song Learning Time Stamps:
    Start time of teaching: 00:04:11
    Start time of reprise:  00:17:42

    Links:
    Lyndsey's website: https://www.lyndseyscott.earth/
    Instagram: https://www.instagram.com/lila.gaia/ 
    Patreon: https://www.patreon.com/lyndseyscott 

    Nuts & Bolts: 4:4, harmonic minor, 2-layer (plus marimba part!)

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