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The Sunday after this episode is released, August 18th, 2024, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here, or sign up right now to join us!


​​​Lyrics & Links to the original episodes for the songs in this ribbon.
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​84. May I Be Open

​by Heather Pierson

May I be open to things as they are right now,
because this is how things are right now.

Remember the breath, remember the body,
​remember the goodness that you carry.
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​55. Everything Is Changing

by Kaitie Ty Warren

Everything is changing.
Life keeps rearranging; and
sometimes it feels awkward,
but we cannot go backward.
We cannot go backward.
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​34. Possibility

by Lisa Forkish

An end is not the end, it can be the beginning.

Like a river, I flow.

I am open to all the possibility.
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148. Oh the Rain

by Patricia Norton

1. Oh the rain, the rain it comes down,
and it carries a world in its sound.
Oh the rain, oh the rain, it comes down.


2. Sometimes I feel blue; I’m
gonna take a breath or two
and soften, let my heart be tender.


3. Softly, gently, let it fall as it will.
Softly, gently... tender, tender.
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​139. Bend & Rebound


by Heidi Wilson

Bend and rebound, bend and rebound
​Gentle strength of the willow is found
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