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Singing for Well Being Pick a Song &
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Join UsAn unusual email resource to tend and befriend you and our community as episodes are released. Artwork by Patty Piotrowski, Patricia's musing, and extras -- questions, occasional transcriptions, links to more community singing resources --- yummmmmmmmm! Beautiful!!!So glad you've joined us, listening to your own voice... A welcome email with a request is winging your way right now. □ |
Song: We Shall Be Known
Music by: Karisha Longaker of MaMuse Notes: I could not be more delighted than to bring you this beloved song in a real-life song-sharing situation. My Flow Singing folk were singing "We Shall Be Known" for the third week -- so we simply recorded! You'll sing with them as they review the main melody, learn the upper harmony for the first time -- and then I inserted a quick teach of the low harmony -- and then we get to sing "in the room" with the Flow Singers, who were leaning into the song in such a beautiful way. I feel so lucky with the company I get to keep... and next week, I find myself in a Zoom room with Karisha Longaker and Sorah Nutting themselves, talking about the "insanely fun, incredibly connected" first years, and what it means in practical terms to "believe in kindness as our common wealth." Songwriter Info: MaMuse (“Ma” as in Mamma; “Muse” as in the one who inspires) was born out of a collaboration between songwriters Karisha Longaker and Sorah Nutting. 2008 was a year of great alchemy. Fires erupted in Northern California, a great wind of inspiration blew through, catalyzing a series of songs written from the soil and rivers, ash and heat of Chico where these two musicians met. In the early days these troubadours toted instruments around town by bicycle and shared their songs at farmers markets, community gatherings, small cafes and festivals. Not too long after, these two voices became iconic to the Chico community, representing idyllic values of friendship, community, love for nature and care for Self and World. The love spread, sisterhood held strong through two decades of LIFE: children, relationships arriving and dissolving, making home in many new places. MaMuse songs such as “We Shall Be Known” and “Hallelujah” have sprouted wings and are now sung at the bed sides of birthing mothers, round campfires, at weddings and funerals... All places where people are gathered to celebrate and to mourn. These are songs born of the Folk lineage; songs for all of us. Sharing Info: The song is free to share but Karisha and Sorah always welcome financial and/or networking support if/when folks are so moved. Song Learning Time Stamps: Melody: 00:04:20 High harmony: 00:07:16 Low harmony: 00:11:34 Whole song: 00:15:05 Links: Show info, bookings and newsletter signup: www.mamuse.org Instagram: www.instagram.com/mamusemusic Patreon: www.patreon.com/mamuse Download and contribute to recorded music funds: mamuse.bandcamp.com Lisa Littlebird's page for We Shall Be Known: thebirdsings.com/we-shall-be-known/ Burlington, VT Flow Singers: www.juneberrymusic.com/flow-singing.html Nuts & Bolts: 2:2, major, 3-part harmony Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html
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7/9/2025 0 Comments 196. I Am Blessed
Song: I Am Blessed
Music by: Desirée Dawson Notes: Ok, so there's a bit of mess in this episode -- the reprise happens twice, because I couldn't get my Loopy app to turn off when I wanted it to -- but we just get to sing it again, so it turns into a good thing! Desirée's song really helps me remember how blessed I am, with my mess, my stress -- the way it all opens my heart, like a treasure chest. Great body percussion part for all you rhythm-hungry folk, plus oohs for the Supremes fans. I take some time picking it apart so you can find some of the intricacies... Songwriter Info: As a recording artist, songwriter, producer, facilitator, and yoga teacher, Desirée is driven by a passion for collective liberation. She is a two time SXSW music video winner and was nominated for a Juno Award for best adult contemporary album of the year in 2022. She has had multiple viral moments on TikTok and Instagram with her most popular video being for her song I Am Blessed. With her powerful voice as her main instrument, Desirée often accompanies it with her baritone ukulele, body percussion and other musicians. She has a passion for harmonizing and singing with others. She blends folk, soul, pop, Americana, and old-time country influences into her creations, though she often labels her music as 'singer-songwriter' for simplicity. Sharing Info: The song is free to share in oral tradition groups, but please contact Desirée for recording and/or performing permission. Desirée says, "Donations are encouraged and welcome but I do not want money to be a barrier for people to share and learn the song." Song Learning Time Stamps: Start time of teaching: 00:03:31 Start time of reprise: 00:21:53 Links: Desirée's website: www.desireedawsonmusic.com IG: https://www.instagram.com/desireedawsonmusic Facebook: https://www.facebook.com/desireedawsonofficial Desirée singing I Am Blessed on Bandcamp: https://desiree-dawson.bandcamp.com/track/i-am-blessed-loop Nuts & Bolts: 4:4, major, melody, harmony, body percussion Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html
Song: Get Up
Music by: Barbara McAfee Additional vocals by: Lia Falls Notes: Barbara McAfee describes herself as "A nice Minnesota girl -- I like things that work!" -- and in her framework of the Full Voice, she has shaped the teachings of skilled choir leaders and the Roy Hart vocal work, as well as her own discovery of her voice into just that -- a framework that works! She says, “I’ve never believed more in the need for people to find their own voice…” and observes the deep courage of people coming to community sings for the first time after vocal wounding. The work of Angeles Arrien inspired Barbara in her own journey, and this song pulls in the grittiness and determination needed to keep waking up. Barbara adds a surprise bonus song in the middle of the episode -- "May It Go Easy As You Go" -- as we talk about singing as a way of saying what's hard to say. So much more in this conversation -- "twisting on a meathook", scheduling "workity-work" things, doing laundry before listening to the muse -- enjoy Barbara's Full Voice, and let it help you find yours! Songwriter Info: Barbara lives on the wild and scenic St Croix River about an hour from Minneapolis/St Paul. She is a master voice coach, songwriter, song leader, hospice choir director, long distance swimmer, poet, and author of Full Voice. She feels so lucky to be alive on planet Earth. Sharing Info: The song is free to share in oral tradition groups, but please contact Barbara for recording and/or performing permission. Song Learning Time Stamps: Start time of teaching: 00:05:43 Start time of bonus song: 00:47:50 Start time of reprise: 01:03:55 Links: Barbara's website: www.barbaramcafee.com Barbara's community singing page: https://www.barbaramcafee.com/community-singing.html Barbara's Patreon: https://www.patreon.com/barbaramcafee Barbara's first TEDx talk about Full Voice: https://youtu.be/Ze763kgrWGg?si=hueWlQGYCqtDrarr Song: "May You Go Easy" https://soundcloud.com/barbara-mcafee/may-you-go-easy-for-tom Lia Falls: https://soundcloud.com/user-860092984 Diana Ross: https://en.wikipedia.org/wiki/Diana_Ross Full Voice: https://books.google.com/books?id=pETKks1jdKUC Saule Ryan/Roy Hart Centre: https://roy-hart-theatre.com/teachers/saule-ryan/ Rhiannon: https://rhiannonmusic.com/ Daniel Nelson: https://www.facebook.com/singingfortheearth/ Jenna Lindbo: https://music.apple.com/us/artist/jenna-lindbo/395790602 The story of Inanna: https://tamedwild.com/a/blog/storytime-inanna-descent-into-the-underworld Te Martin: https://soundcloud.com/temartinmusic Lyndsey Scott: https://www.lyndseyscott.earth/ Sarina Partridge: https://sarinapartridge.com/ Heidi Wilson: https://heidiannwilson.com/ Laurence Cole: https://www.laurencecole.com/ Melanie DeMore: https://melaniedemore.com/ Joni Mitchell’s Blue album: https://open.spotify.com/album/1vz94WpXDVYIEGja8cjFNa Jon Batiste: https://www.jonbatiste.com/ Jacob Collier: https://www.jacobcollier.com/ Nuts & Bolts: 2:2, minor, 4.5 layers Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html 3/19/2025 0 Comments 183. The Strength Within
Song: The Strength Within
Music by: Jody Vyner Notes: Jody Vyner gives us a song for feeling strength, space, and breath within... and we spend 10 minutes in meditation with it, as I add parts in and out and you find what's right for you today -- stay on one part while the sound changes around you? Shift to new parts as they come? What helps you tap into your own inner strength? I'm a highly distractable meditator, but I can let myself sit inside this song and its harmonies, and when I come out the other side, it feels like the waters have cleared (most days, anyway!) Songwriter Info: Jody Vyner works as a psychotherapist and runs Singing Roots - therapeutic singing circles in and around Sussex, UK. Combining her love of singing and song writing with her deep knowledge and experience of psychotherapy, there is always a therapeutic element to her gatherings which can be leant into for a deeply nurturing experience. Her circles are about turning up just as you are and giving yourself the chance to really check in and connect with yourself and be held by the words and the harmonies shared. Jody has done many other things in this lifetime; taught French, worked with asylum seekers and refugees, trained as a doula, in antenatal teaching and support, story-telling and face painting! It is her belief that the more experiences and skills she can gather along the way, the more richness and range she can bring to her work. Sharing Info: Jody says: "It is wonderful to know how these songs travel. If you would like to share it in your own choirs/singing groups please contact me at [email protected] for information on how to purchase the song and parts." Song Learning Time Stamps: Start time of teaching: 00:03:53 Start time of reprise: 00:14:26 Links: Singing Roots website: www.singingroots.uk Singing Roots Bandcamp: www.singingroots.bandcamp.com Nuts & Bolts: 4:4, major, 4 parts with first part in 3 harmonies Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html |
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Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
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All original art by Patty Piotrowski,
pocket song singer Logo by Patricia Norton,
aided and abetted by Hannah Gross All text content (except quotes)
created by Patricia Norton ©2024 Juneberry Music, LLC |




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