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Singing for Well Being Pick a Song &
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Join UsAn unusual email resource to tend and befriend you and our community as episodes are released. Artwork by Patty Piotrowski, Patricia's musing, and extras -- questions, occasional transcriptions, links to more community singing resources --- yummmmmmmmm! Beautiful!!!So glad you've joined us, listening to your own voice... A welcome email with a request is winging your way right now. □ |
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11/12/2025 0 Comments 211. Set Us Free
Song: Set Us Free
Music by: Elise Witt Notes: Elise is an inventive songleader and huge heart in Georgia, USA, whom I met online during the pandemic doing vocal improv with our shared teacher, Rhiannon... but I had been in contact with her before then because I wanted to sing a song of hers with my community chorus. Here, she has set words from the Rev. Timothy McDonald, calling us to the kind of integrity that gives freedom. I teach the song a capella, so you can sing with just my voice -- and then do it with piano at the end, so you can experience it that way -- and then if you follow the shownote links, you can sing it in Spanish and English with Elise, Judith & Lisset Rodés -- Lisset wrote the Spanish words... and it's a little slower, a little more legato than I sang it. I love it when there's a chance to compare different versions of the same song! Songwriter Info: Elise’s concerts of Global, Local & Homemade Songs™ and her Impromptu Glorious Chorus™ workshops create and connect singing communities around the world. Born in Switzerland, raised in NC, and living in Atlanta since 1977, Elise speaks 5 languages fluently and sings in at least a dozen more. The Elise Witt Choral Series features choral arrangements of her original compositions and she recently published All Singing, a songbook with 58 original songs including music notation, lyrics and chords, stories and photos. A founding member of Atlanta’s Theatrical Outfit, Elise spent many years as a Resident Artist, visiting communities around the state of Georgia and the Southeast, teaching global music and writing local songs with students of all ages. From 2009 until 2024 Elise served as Director of Music Programs at the Global Village Project, a non-profit, special purpose middle school for teenage refugee girls in Decatur Georgia, for which she published Imagine A Circle: The Global Village Songbook, Using Singing and Songwriting to teach English for Multi-lingual learners. Elise currently gathers singers of all persuasions in joyous circles, and continues her global touring. Sharing Info: Elise says: "I always love to share songs in oral (by ear) tradition and I'd love to hear from you how and with whom you share the song... AND the song is also available as a choral arrangement (SATB, SSAA, TTBB) on my website https://elisewitt.com/web/ewcs-choral-music/" Song Learning Time Stamps: Start time of teaching: 00:02:49 Start time of reprise: 00:15:29 Links: Website: www.EliseWitt.com A glimpse of what I do: https://www.youtube.com/watch?v=e0YHTe_Q7bE&feature=youtu.be All Singing: The Elise Witt Songbook: https://elisewitt.com/web/product-category/songbook/ “Jenny Jenkins” global community music/art video created for DAS Year 1: https://www.youtube.com/watch?v=QCmNNZIVZkw&t=2s “Ready or Not” global community music/art video created for DAS Year 2: https://www.youtube.com/watch?v=UNsUsSobImw&t=11s Imagine A Circle: The Global Village Project Songbook: https://elisewitt.com/web/gvp-songbook/ Elise's Bandcamp: https://www.BandCamp.com/EliseWitt Choral arrangements by Elise: https://elisewitt.com/web/ewcs-choral-music/ Choral arrangements for Set Us Free in particular: https://elisewitt.com/web/product/set-us-free/ Spanish and English version of Set Us Free in concert: https://youtu.be/L5IjAhJZyOo?si=5WIleerpseLX_rxo Nuts & Bolts: 4:4, major, many verses Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html
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6/4/2025 0 Comments 192. Freedom Over Fear
Song: Freedom Over Fear
Music by: Tembre de Carteret Notes: Which freedoms do we get to choose? What are the places or times in your life when certain freedoms were not available? Have you ever lost freedoms because of violence or threat? Sometimes it's hard to release fears that may have helped protect us in the past -- and sometimes the feeling of letting go of fear is like standing on an ocean cliff, proclaiming again and again, "I choose freedom over fear!" Songwriter Info: Tembre de Carteret lives in County Clare, Ireland, and has led a beautiful online singing circle called "We May Sing" since 2020. You can learn more about her and the way in which she facilitates, mentors, and builds song communities at her website, www.tembresong.com Sharing Info: Tembre says: "This song is free to share with your circle of loved ones and singing group. I just ask you credit me and I whole heartedly welcome any recording/video you do of the song with your group, please send to me." Song Learning Time Stamps: Start time of teaching: 00:03:45 Start time of reprise: 00:16:35 Links: Tembre's website: http://www.tembresong.com Facebook: https://www.facebook.com/tembre.decarteret Instagram: https://www.instagram.com/tembredecarteret/ Spotify: https://open.spotify.com/artist/5NOOeWM2w3Og68acT2zPei Youtube: https://www.youtube.com/channel/UCbhgwiqOGcvICIjSsJq6iJg Nuts & Bolts: 4:4, major, 3-layer Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html
Song: Over/Under
Music by: Lyndsey Scott Notes: Lyndsey Scott talks about her radical trust in life, how she perceives energy, the playfulness and generosity of cyclical wisdom. She shares the origin story of this song, Over/Under, and wisdom from her co-creator, Anthony R. Rhodd about gratitude. We were recording the Thursday after the US elections -- as I listen to the focus on how to find resources and energy, I realize how depleted I felt in the moment of recording. And yet talking with Lyndsey buoyed me -- the deep attunement that she practices shines through our conversation -- I feel like I can really feel the truth of "I am the love that doesn't leave..." Songwriter Info: Lyndsey Scott is a multimedia artist, songleader, songwriter, and ritualist committed to exploring community singing as a technology of belonging and a strategy for mutual liberation. She currently co-facilitates the yearlong cohort of emergent earth-based ceremonial study with Earthkeeper Wisdom School (Hartsburg, MO), leads song for politicized somatics practitioners in Embodying Racial Justice’s yearlong program, Opening to Freedom (Millerton, NY), and teaches "Community Singing as Collective Power" at the University of Iowa School of Music's Grant Wood Fellow. Sharing Info: The song is free to share but Lyndsey always welcomes financial and/or networking support if/when folks are so moved. Song Learning Time Stamps: Start time of teaching: 00:05:15 Start time of reprise: 01:06:15 Links: Lyndsey's website: https://www.lyndseyscott.earth/ Instagram: https://www.instagram.com/lila.gaia/ Patreon: https://www.patreon.com/lyndseyscott We Do This 'Til We Free Us by Mariame Kaba: https://www.haymarketbooks.org/books/1664-we-do-this-til-we-free-us What It Takes to Heal by Prentice Hemphill: https://prentishemphill.com/book The Wild Edge of Sorrow by Francis Weller: https://www.penguinrandomhouse.com/books/250673/the-wild-edge-of-sorrow-by-francis-weller/ Song Carrier Toolkit by Liz Rog: https://www.centerforbelonging.earth/store/p/song-carrier-toolkit Earthkeeper Wisdom School: https://www.earthkeeperwisdomschool.org/ Rebeccah Bennett, Root Teacher, The InPower Institute: https://inpowerinstitute.com/ The Milk-Eyed Mender by Joanna Newsom: https://joannanewsom.bandcamp.com/album/the-milk-eyed-mender Meredith Monk: https://www.meredithmonk.org/ Emma Koeppel: https://soundcloud.com/emma-koeppel Anthony R. Rhodd: https://substack.com/@anthonyrrhodd Woman Stands Shining (Pat McCabe): https://www.patmccabe.net/ Nuts & Bolts: 4:4, minor, unison or harmonized, call & response section Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html |
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Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
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All original art by Patty Piotrowski,
pocket song singer Logo by Patricia Norton,
aided and abetted by Hannah Gross All text content (except quotes)
created by Patricia Norton ©2024 Juneberry Music, LLC |



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