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Singing for Well Being Pick a Song &
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Join UsAn unusual email resource to tend and befriend you and our community as episodes are released. Artwork by Patty Piotrowski, Patricia's musing, and extras -- questions, occasional transcriptions, links to more community singing resources --- yummmmmmmmm! Beautiful!!!So glad you've joined us, listening to your own voice... A welcome email with a request is winging your way right now. □ |
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8/27/2025 0 Comments 202. Ribbon 11: Listening
The Sunday after this episode is released, August 31st, 2025, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here, or sign up right now to join us!
Lyrics & Links to the original episodes for the songs in this ribbon.
Join this community of people who love to use song to help navigate life? Absolutely:
https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html
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8/20/2025 0 Comments 201. I Walk in Beauty
Song: I Walk in Beauty
Words by: traditional Navajo (Diné) blessing Music by: John Harrison Notes: John Harrison turned to the teachings of the Diné people, the Navajo, to help him find the awareness of the beauty that exists in our world alongside everything else. As we live in a complex time, beset with multiple crises, wisdom teachings that have survived complex, critical times are a resource. This episode was a challenge for me, as I ended up leaving it in the range that John gave it to me -- one best suited for tenors and sopranos, and requiring a little more opening and exploration for lower voices! I share a technique that helped me find my way, but you are also welcome to just drop it down into the lower part of your voice -- find a way that feels good to sing! Songwriter Info: John Harrison is a composer, choral director, singer, and voice teacher who has been performing professionally since he was a lad. He sings and teaches in a variety of styles that reflect his eclectic performing background in church music, rock bands, jazz combos, gospel choirs, musical comedy, and a few things that defy description. Currently he directs Rock City!, Vermont’s rock and soul chorus, in Barre VT; Reelin’ & Rockin’, a rock and roll choir for seniors in Montpelier VT; and is the emeritus director of the Montpelier Community Gospel Choir in Montpelier VT. He has taught teenagers and adults in workshops, camps and holidays through Village Harmony, Turtle Dove Harmony, Songways (UK), as well as on his own. He was a K-12 Vermont music educator for 10 years. His compositions have been performed and recorded by many community choirs in the US and the UK. John lives with his wife Scottie in Plainfield, VT. Sharing Info: The song is free to share in oral tradition groups, but please contact John for recording and/or performing permission. Song Learning Time Stamps: Start time of teaching: 00:02:55 Start time of reprise: 00:18:21 Links: John's website: www.johnmarkharrison.com More about Navajo (Diné) teaching of The Beauty Way: https://www.youtube.com/watch?v=8tZHIER3Jb4 Nuts & Bolts: 3:4, minor, round or 3-layer Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html
Song: Don't Give Up
Music by: Becky Reardon Notes: Thinking about tough times, Becky Reardon says, "The worst thing we can do is go silent." Here's a song to help with that -- a song about both grit and kindness; how a little flex can be the strongest response. She says, “Of all times when we need to get together and sing… this is the time to keep it going.” We talk about her love of the high desert, trees, community... how church and family singing embedded love of harmonies. How Naomi Shihab Nye reminded her, "When times are hard, do something satisfying." Plus a sticky cocklebur song! It's a good conversation to help return you to yourself, your power to bring more decency and compassion into the world. Songwriter Info: Becky Reardon's voice is familiar to the millions of people who hear her sing on the Charlie Brown/Peanuts TV specials. She is a composer whose songs and rounds are widely sung by community and university choirs, song circles, and singing classes. Sometimes jazzy and fun-loving, sometimes trance-inducing and deeply spiritual, her music always conveys her passion for the natural world and the cycles of life. Sharing Info: The song is free to share in oral tradition groups, but please contact Becky for recording and/or performing permission. Song Learning Time Stamps: Start time of teaching: 00:05:42 The Moon instructional song: 00:42:11 The Sticky Cocklebur: 00:43:19 Start time of reprise: 00:56:19 Links: Becky's website: www.beckyreardonmusic.com Alone from “Someday You’ll Find Her, Charlie Brown”: https://youtu.be/5VpmohI_ZZQ?feature=shared Farther Along from “Why, Charlie Brown, Why”: https://youtu.be/6SY1MNEXHvY?feature=shared Video of workshop improv singing: https://youtube.com/shorts/i2Z2Ltqy6dA Rhiannon: https://rhiannonmusic.com/ The Lama Foundation: https://www.lamafoundation.org/ Winter Solstice Song (Deep down in the belly of the night): https://www.youtube.com/watch?v=sbV-DaVxzE8 Becky Graber: https://beckygraber.com/ – and her conversation episode on ABS: https://www.abreathofsong.com/episodes--show-notes/165-heaven-above-earth-below-with-guest-becky-graber#/ Sue Coffee: https://www.resonancechorus.org/artistic-director.html Elise Witt https://elisewitt.com/web/about-elise-witt/ Retreat with Elise and Becky on Ossabaw Island:: https://elisewitt.com/web/calendar/ossabaw-island-retreat-2026/ The Moon instructional song: https://beckyreardonmusic.com/product/where-is-the-moon/ The Sticky Cocklebur: https://beckyreardonmusic.com/product/the-sticky-cocklebur/ Becky’s Bandcamp page - to come! Ella Fitzgerald: https://www.ellafitzgerald.com/ René Marie: https://renemarie.com/ Nuts & Bolts: 4:4, mixolydian, round Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html 8/6/2025 2 Comments 199. The Turtle Remembers
Song: The Turtle Remembers
Music by: Becky Reardon Notes: Becky Reardon's songwriting drew me toward community singing when I was still in a choral paradigm -- and this round is a stunning example of combining a haunting melody with words that help me remember the ancient self that moves within. Happily, I didn't sing it alone for this episode -- I'm joined by friends and neighbors, Karen Chickering, Molly Moerdyk, and you may recognize Rebecca Csuy from earlier episodes?! We take our time with the round, leaving space for you to sing a line alone for a bit if you'd like -- or sing with any of us! Next week, in our conversation, Becky talks to me about singing with others and the communities that's built -- and we get a little peek into cartoonist Charles Schultz's life, too -- because people are connected in all kinds of wild ways! (A wee blooper at the end -- what happens when you start a round and no one else comes in?) Songwriter Info: Becky Reardon's voice is familiar to the millions of people who hear her sing on the Charlie Brown/Peanuts TV specials. She is a composer whose songs and rounds are widely sung by community and university choirs, song circles, and singing classes. Sometimes jazzy and fun-loving, sometimes trance-inducing and deeply spiritual, her music always conveys her passion for the natural world and the cycles of life. Sharing Info: The song is free to share in oral tradition groups, but please contact Becky for recording and/or performing permission. Song Learning Time Stamps: Start time of teaching: 00:03:14 Start time of reprise: 00:15:09 Links: Becky's website: www.beckyreardonmusic.com Abbey Lincoln's song Down Here Below: https://youtu.be/S4jvYELMUZc?feature=shared Nuts & Bolts: 3:4, harmonic minor, round Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html |
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Come sing songs to help uncover wellness! We present these companion songs in a relaxed way that makes it easy to learn and join in.
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All original art by Patty Piotrowski,
pocket song singer Logo by Patricia Norton,
aided and abetted by Hannah Gross All text content (except quotes)
created by Patricia Norton ©2024 Juneberry Music, LLC |











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